Lovingkindness
The Revolutionary Art of Happiness
Ranked #27 in Meditation, Ranked #36 in Compassion — see more rankings.
Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path.
In this inspiring book, Sharon Salzberg, one of America's leading spiritual teachers, shows us how the Buddhist path of lovingkindness ( metta in Pali), can help us discover the radiant, joyful heart within each of us. This practice of lovingkindness is... more
In this inspiring book, Sharon Salzberg, one of America's leading spiritual teachers, shows us how the Buddhist path of lovingkindness ( metta in Pali), can help us discover the radiant, joyful heart within each of us. This practice of lovingkindness is... more
Rankings by Category
Lovingkindness is ranked in the following categories:
- #40 in Buddhism
- #80 in Happiness
- #42 in Mindfulness
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