Healing the Shame that Binds You
Ranked #43 in Codependency, Ranked #55 in Pathology — see more rankings.
“I used to drink,” writes John Bradshaw, “to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed.”
Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.
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Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.
Key... more
Rankings by Category
Healing the Shame that Binds You is ranked in the following categories:
- #68 in Assertiveness
- #78 in Healing
- #71 in Psychotherapy
- #73 in Recovery
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