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Sigmund Freud’s The Interpretation of Dreams, published in 1900, revolutionized the understanding of the human mind and laid the foundation for psychoanalysis. In this groundbreaking work, Freud presents his theory that dreams are expressions of repressed wishes and desires that can reveal your deepest motivations, conflicts, and psychological issues. He also offers a method to analyze these nocturnal visions and uncover their hidden meanings.

Freud’s work on dream interpretation was born from his clinical experience treating patients, and it quickly became a...

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The Interpretation of Dreams Summary Part 1: Freud’s Theory of Mind

Before we discuss Freud’s theories of dreaming, we’ll lay the foundation by exploring Freud’s theory of the mind, starting with the importance of wishes and how they can become repressed. We’ll then take a look at Freud’s theory of the mind’s layers.

The Importance of Wishes

Freud asserts that the core activity of your mind is wishing—that every thought or mental action is driven by an underlying desire or motivation, even though you may not be aware of those wishes. These wishes may be simple, such as a desire to alleviate boredom, or they may be much deeper, such as a longing for connection and purpose in life.

Why Do We Wish For Things?

If all thought is driven by wishes, why do we wish for things? Psychologists have put forth a range of theories. Here we’ll explore three perspectives.

Evolutionary psychologists assert that humans evolved motivational drives: Certain behaviors increased our ancestors’ chances of reproduction, and humans developed desires for these behaviors that were then passed on to subsequent generations. Thus, we humans have innate...

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The Interpretation of Dreams Summary Part 2: What Happens When You Dream

Now that we’ve laid the foundations with Freud’s theory of the mind, we can explain what happens when you dream. In this section, we’ll take a look at how unconscious wishes manifest themselves in dreams, the distortions they go through to make it past the censor, how dreams handle emotions, and the meaning of nightmares.

Unconscious Wishes Express Themselves In Dreams

Freud posits that unfulfilled wishes from your unconscious mind express themselves in dreams. This is because, during sleep, your censor relaxes and becomes weaker than it is when you’re awake. Thus, the scenarios of your dreams, no matter how bizarre, represent things that you want to happen. Furthermore, according to Freud, this is what happens every time you dream—all dreams can be interpreted as fulfilling some unconscious wish.

(Shortform note: Recent research on dreams has led to updated theories that attribute dreams to physical, neurological activity rather than psychological insight. Some neurologists argue that dreams are our attempt to interpret random electrical signals fired in our brains during REM sleep. This activation synthesis hypothesis...

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The Interpretation of Dreams Summary Part 3: Common Latent Content of Dreams

While every dream and every dreamer is unique, Freud argues that there are common unconscious wishes that appear in dreams more frequently than others. In this section, we’ll explore Freud’s theories about the sexual content of dreams and about early childhood desires that stay with people into adulthood.

Sexual Wishes in Dreams

Freud argues that most of the unconscious desires expressed through dreams are sexual in nature. Recall that dreams arise out of the tension between an unfulfilled wish and the censor that filters out unacceptable thoughts and feelings. Freud states that sexual desires are heavily subject to repression because of the many religious and social taboos that encourage people to view their own sexual desires as unacceptable. Thus, while not all desires expressed in dreams are sexual, Freud asserts that most of them are.

For example, a dream featuring a steady rhythmic activity such as rowing a boat or riding a horse could be a symbolic stand-in for the act of having sex. Meanwhile, male genitals may be symbolically represented by long objects such as pencils or bread sticks, while female genitals may be represented by containers such as...

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The Interpretation of Dreams Summary Part 4: How to Interpret a Dream

Now that we’ve discussed Freud’s theory of mind, his understanding of what happens when you dream, and some of the most common dream themes found in dreams, we can explore his method for interpreting your dreams. Freud argues that all dreams are meaningful, and that by following his method, any dream can be traced back to the latent content of your unconscious desires.

Freud’s Method for Analyzing and Interpreting a Dream

We’ve distilled Freud’s methods for interpreting dreams into four steps.

Step 1: Write Down Your Dream

First, Freud suggests writing down your dream in detail. The more details you remember, the better: Because every detail in your dream is the expression of unconscious desires, every detail in your dream is meaningful, even ones that might seem arbitrary or unimportant. He advises that you also note what emotions you experienced during the dream, as these are less subject to distortion than thoughts or memories.

How to Get Better at Remembering Dreams

Freud’s first step requires you to remember your dreams in detail, which can be hard to do. However, [psychologists offer several tips to improve your dream...

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Shortform Exercise: Interpret a Dream

This exercise will give you a chance to try Freud’s dream interpretation technique on one of your own dreams, leading to a deeper understanding of your desires.


Think of a dream you’d like to interpret. Choose one that you’ve either dreamed recently or one from the past you can remember clearly. Write down as many details as you can about the dream, remembering that every detail is meaningful.

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