Harding found himself deeply absorbed in contemplation regarding the essence of his existence. He strove to grasp the fundamental nature of his being. While in the mountainous region of the Himalayas, he had a profound realization stemming from deep self-reflection. His relentless self-examination culminated not in a random discovery but in a profound insight.
While wandering through the mountains of the Himalayas, Harding described an experience where he talks about "ceasing to think." The stilling of the mind's habitual noise, which includes rational thought, imaginative endeavors, and diverse types of inner conversation, did not mean that thought processes came to a complete halt. He "forgot his name, his humanness, his thingness... and was liberated from the constraints associated with the temporal and historical context." In this serene state of mind, he discovered that he was completely absorbed by the present moment. Looking down, he noticed his legs, arms, and body, but where his head should have been, there seemed to be nothing. This, however, signified more than merely an absence of physical form. He describes the vast void as a paradox of fullness, a void that, despite its...
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Harding found resonance and validation for his experience in the teachings of Zen Buddhism and other Eastern spiritual traditions. He was drawn to Zen for its emphasis on direct, intuitive insight, the employment of paradoxical statements, and its commitment to acknowledging the inherent nature present in all individuals, free from the limitations associated with personal identity. He was therefore prepared with a mental framework to understand and integrate his profound realization that he lacked a head.
Harding recognized that many Zen instructors emphasize the importance of understanding one's intrinsic essence, which exists before any self-identity or the concept of "I" emerges, a concept first put forth by Hui-neng, the sixth patriarch in the Zen...
Harding's method outlines an eight-step journey that continuously advances one's understanding and integration of the concept of having no head. In the boundless, open consciousness of infancy, a time lacking self-awareness, the path unfolds through a myriad of challenges and experiences associated with growing up and engaging with the world. Our objective is to reclaim the boundless consciousness we had as infants, now enriched by a conscious understanding of the experience.
This evolution entails moving from an innate state in which infants do not possess self-awareness to progressively associating themselves more with the concept of a personal identity. The child (Stage 2)...
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Harding explored the mysterious aspects of being by examining the process through which one's sense of self is formed, particularly by observing the phenomenon where one's own head is not visible. He questioned how anything could possibly arise from nothing, how being could emerge from non-being. Philosophers and mystics have long been perplexed by the question of how something could emerge from nothing. Harding considered the idea that an individual has the capacity to self-create to be fundamentally misguided. To create oneself, one would have to exist prior to existing, to be both cause and effect simultaneously.
On Having No Head