In I Heard There Was a Secret Chord, neuroscientist Daniel J. Levitin discusses music’s history and potential as a form of medicine. Drawing from scientific research, he demonstrates how music therapy can effectively treat conditions ranging from Parkinson’s and Alzheimer’s diseases to cognitive injuries, depression, and chronic pain—making a research-based case for music’s ability to restore health and ease suffering.
Levitin is an award-winning neuroscientist, musician, and best-selling author. In addition to publishing many articles...
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According to Levitin, music is a universal part of human culture that has been around for at least 40,000 to 50,000 years. Though early forms of singing and rhythmic vocalizations left no physical traces, he suggests that music’s origins likely extend back to the emergence of human language itself. (Shortform note: The oldest known musical instruments are bone flutes discovered in caves in Germany, most notably the Hohle Fels flute made from a vulture’s wing bone, which dates back approximately 43,000 years. These artifacts likely represent only a fraction of early musical activity, since many prehistoric instruments would have been made from perishable materials like wood, reeds, and animal skins that wouldn’t survive in the archaeological record.)
Why is the draw of music so powerful? In this section, we’ll explore how music affects the brain and some of its benefits, including its ability to strengthen human connection and promote personal well-being.
Levitin explains that **our brains process music through a complex system of neural...
Levitin goes on to explain that music is more than just a source of pleasure, emotional connection, and personal development. He argues music is a powerful medicine. According to Levitin, music's role in healing extends back at least 20,000 years, but, Levitins explains, there is now scientific research to support the medicinal power of music.
(Shortform note: Throughout history, many cultures have documented music's role in healing practices. Ancient Egyptian medical texts provide some of the earliest documented examples of music in healing—the Edwin Smith and Ebers Papyri (c. 1500 BCE) describe the use of incantations and chants as part of medical treatments. Music also held an important place in ancient Greek healing practices. However, the systematic study and documentation of music therapy as a clinical practice didn’t emerge until much later, around the turn of the 19th century.)
Through clinical studies and patient case studies, Levitin shows how **music can be harnessed...
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We often turn to music intuitively when we need emotional support or motivation. Let’s systematically identify the music that could help you in different situations, creating a personalized therapeutic playlist collection.
Think of a time in the past month when you felt particularly stressed, anxious, or emotionally overwhelmed. What music, if any, did you listen to during this time? How did it affect your state of mind?