Book SummaryAccess Super Consciousness, by RJ Spina

1-Page Summary1-Page Book Summary of Access Super Consciousness

The journey toward personal spiritual growth and enlightenment.

This transformative journey, as described by Spina, entails acknowledging our everlasting nature, moving beyond our egocentric thinking, awareness, and personal identity, and embracing the interconnectedness of all that exists. This book assists us in removing the layers of misunderstanding, enabling us to remember our true nature as divine pieces originating from the Source/God/Creator.

The path of growth progresses from a constructed self-identity to genuine self-realization, ultimately leading to the ego's transcendence.

Our journey commences as we come to understand that the character we often assume, shaped by our ego, is misleading, leading us to recognize the limitations it places on what we can achieve. Individuals who engage in profound self-reflection and meditation move beyond the deceptive self, approaching their true, eternal nature often described as the essence of being. Ultimately, the misconception of separateness dissipates, leading to profound realizations of oneness.

Acknowledging one's true self as the infinite and boundless essence of being.

The principles established by Spina constitute the core framework of his philosophy. He emphasizes the significance of recognizing our true essence as the everlasting, immutable awareness that transcends our mental and physical limitations. The book explores the process of moving beyond our fleeting human identity to remember our boundless and everlasting essence. This understanding frees us from the limitations and disruptions that often arise from the way we see and understand ourselves. The core of one's being surpasses every category, incarnation, or encounter. The infinite wellspring of creativity molds all that we perceive and encounter. Recognizing the fundamental essence of one's being marks a crucial shift in consciousness that fuels the entire journey towards mastering oneself.

Spina emphasizes the significance of profoundly experiencing one's authentic essence through meditation rather than simply understanding it intellectually. This entails quieting the mind's constant noise and immersing oneself in the inner serenity. Through this practice, we forge a link to the continuous stream of awareness that forms the core of our true being.

For example, Spina suggests that the significance of an individual's physical form is negligible. The significance of our physical form is minimal. Our capacity to transform how we perceive and physically interact with the world allows us to recognize our body as a fleeting expression of energy, revealing deeper elements of our existence.

Practical Tips

• Create a personal ritual that symbolizes stepping out of your mental and physical constraints. This could be as simple as stepping over a designated line on the ground each morning while affirming your identity as pure awareness. It's a physical representation of moving beyond limitations.
• Engage in 'essence conversations' with friends or family where you discuss moments or experiences where you felt connected to something greater than your individual self. Sharing and listening to these stories can reinforce the concept of a boundless essence and help integrate this perspective into your daily life.
• Create a personal 'core values' collage using images and words that resonate with your intrinsic nature, not influenced by external expectations. This visual representation can serve as a daily reminder of who you are at your essence, helping you make decisions aligned with your true self.
• Create a 'possibility box' where you collect random objects or write down ideas that seem unrelated. Once a week, pull out two or more items or ideas and brainstorm ways they could be connected or could inspire a new concept. For instance, if you pull out a leaf and a ticket stub, you might come up with an idea for a community art project that uses recycled materials to create a public garden.
• Engage in a weekly "role audit" where you examine the various roles you play in life (e.g., parent, employee, friend) and assess how well each aligns with your fundamental essence. If a role feels out of sync, brainstorm small adjustments you can make to bring it more in line with your core values, and implement one change each week.
• Pair meditation with a weekly art expression session. After meditating, use painting, drawing, or sculpting to express the essence you've connected with during your practice. This can help manifest your internal experiences into the physical world, providing a new dimension to your understanding and appreciation of your authentic essence.
• Create a personal serenity map by identifying physical spaces that evoke calmness and schedule regular visits. Just like a treasure map leads to hidden gold, your serenity map will guide you to locations where you feel most at peace. For example, if sitting by a lake soothes you, mark it on your map and plan to spend time there weekly.
• Try engaging in online communities where physical appearance is obscured, such as forums or voice-only chat rooms, to experience social interactions based solely on conversation and shared interests. Reflect on how these interactions differ from those in appearance-focused settings and whether they feel more meaningful.
• Try altering your routine by taking a different route to work or a regular destination to challenge your perception of the environment. This could involve walking instead of driving, choosing a scenic path, or even using public transportation to observe new faces and places. The change in perspective might reveal unnoticed details and patterns in your surroundings, offering a deeper understanding of the space you inhabit.

Viewing oneself as an integral part of the entirety that is revered.

By recognizing ourselves as the "I Am," we begin to understand our profound connection to the Divine Source. We are not separate...

Access Super Consciousness Summary Surpassing the constraints associated with the Ego/Mind/Identity (EMI)

The author RJ Spina suggests that the primary obstacle to attaining self-mastery is the EMI. The foundation of the program is built upon the concepts of separation, unease, and embracing limitations. To overcome the limitations linked to the EMI, it is essential to cultivate inner peace and recognize our intrinsic interconnectedness.

Liberating oneself from the bonds of attachment paves the way to the discovery of true freedom.

Spina emphasizes that true freedom involves lessening the grip of our ego and its related attachments, rather than pursuing every fleeting desire. Our inherent boundless abilities, which are integral to our true essence, cannot be fully harnessed due to these attachments that limit our energy.

Freeing oneself from the limitations imposed by deep-seated beliefs, notions, and personal identities.

The writer clarifies that the components which form our identity, such as our beliefs, thoughts, and concepts, are transient, although we frequently cling to them mistakenly. We have constructed a misleading barrier that conceals our authentic essence. He advises us to perceive these as ephemeral clouds, watching them impartially and without forming...

Access Super Consciousness Summary Transmuting Negative Emotions and States into Positive Ones

Spina maintains that the epitome of self-discipline is demonstrated through the conversion of negative emotions and situations into beneficial results. This entails grasping the underlying reasons for these adverse events, perceiving them as chances for development, and nurturing the attributes of pardon, empathy, and fortitude.

Transforming feelings of resentment and hostility into forgiveness and understanding.

Spina clarifies that resentment and anger stem from our unfulfilled expectations and desires that are deeply rooted in our self-perception and identity. Our emotions arise when our worldview clashes with the EMI's powerful urge for control and gratification. He advises us to interpret anger as a useful indicator, alerting us to a misalignment with our authentic identity.

Understanding how anger influences human actions.

Spina doesn't demonize anger but sees it as an important teacher. He explains that anger allows us to recognize the intensity of our bonds and the extent to which they are entangled with our sense of self and personal identity. The book highlights our inclination to hold tightly to limiting beliefs and resist the natural flow of life. By...