These Fukken Feelings Podcast© • Micah Bravery & Producer Crystal Davis

Dive into the journey of personal transformation with Amanda Kirkland on the "These Fukken Feelings Podcast©" where she details her evolution from being entangled in dysfunctional relationships to guiding others as a relationship coach. Listen to Micah Bravery, Rebecca, and Amanda Kirkland as they unravel the utilization of self-love and emotional healing as pivotal elements in overcoming personal adversities. Amanda shares the origins of her struggles, grappling with verbal abuse, gaslighting, and other deep-set emotional challenges, painting a picture of her initial attempts to change others instead of focusing on personal growth.

Follow the conversation as Amanda reveals the methods she employs to aid her clients, including Quantum Time Release and Quantum Change Process, innovative techniques aimed at confronting and dispelling the emotional residue of the past. These approaches, central to her coaching practice, allow individuals to engage with and mend their unconscious thoughts, leading to forgiveness and empowerment. Her personal testament becomes a beacon of hope, advocating for the profound impact of nurturing oneself to ultimately forge healthier, more positive relationships.

Dive into a profound exploration of trauma and healing on the "These Fukken Feelings Podcast©," where speakers Micah Bravery, Heather Warren, and Crystal Davis navigate the complex pathways of overcoming childhood sexual abuse. With a focus on building self-trust and nurturing the inner child, the hosts introduce methods like internal dialogue and emotional expression to reconstruct safety and love within oneself. As Bravery shares his own experience of learning to communicate without bitterness with abusers in his family, the discussion sheds light on the significance of embracing one's history and finding peace through intellectual and emotional growth.

The conversation extends towards recognizing and disrupting toxic cycles in relationships that reflect familial dysfunction. With poignant personal anecdotes, Crystal Davis reflects on the unconscious tendency to seek out partners mirroring aspects of childhood abusers, while Heather Warren highlights the importance of grieving idealized family images. They also emphasize the role individuals play in preserving and healing family histories, addressing ancestral traumas, and fostering open communication to transform inherited behaviors. This episode offers insights into the practices that encourage facing one's past with courage, aiming to cultivate healthier futures for oneself and family lineage.

Dive into the struggle and resilience of military veterans with the These Fukken Feelings Podcast©, where hosts Micah Bravery, Rebecca, and Crystal Davis explore the often-unspoken mental health challenges faced by those who have served. In this episode, they welcome Betsy Ross, who shares her raw and personal journey, complemented by commentary from an advertiser with ties to veterans' services. This session delves into the harsh realities of PTSD and the arduous path to reintegration into civilian life.

Listen as Ross candidly discusses the isolation, lost sense of purpose, and haunting past that many veterans contend with upon returning home. Her insights expose the stark deficiencies in support from institutions like the VA and underscore the power of community care and self-help amongst the veteran population. While Ross's reflections on veteran suicide confront a grim reality, her active engagement with the issue—both through her own experiences and her book, "Fight"—provides a beacon of hope, suggesting that through acknowledgment, solidarity, and proactive engagement, we can help prevent these tragic outcomes.

On the "These Fukken Feelings Podcast©," join hosts Micah Bravery and Crystal Davis in a heartfelt exploration of the complexities surrounding Valentine's Day in an episode that delves into showing kindness to singles and celebrating love without the hefty price tag. Experience a new perspective on Valentine's Day, as the hosts encourage inclusiveness and authentic expressions of affection beyond commercial expectations.

Micah Bravery spotlights the often-overlooked singles during the holiday of love and stresses the value of compassion from those in relationships. Meanwhile, Crystal Davis champions the practice of self-love, emphasizing that it should not be confined to special occasions but be a cornerstone of everyday life. Together, they share insights on how love need not drain your wallet, advocating for meaningful and personal expressions of emotions that transcend the materialistic norms of celebration.

In this thought-provoking episode of "These Fukken Feelings Podcast©," Micah Bravery and Rebecca welcome Kate Semeniuk to unravel the mysteries of the mind through the lens of Rapid Transformational Therapy (RTT). Kate dives into how RTT leverages hypnosis to reprogram the subconscious, providing quick and profound changes in beliefs and behaviors. Her insight into the subconscious's inability to distinguish time sets the stage for understanding how updating negative beliefs with positive affirmations can dramatically alter emotions and actions. Semeniuk's discussion of 'calibration' is particularly intriguing, highlighting how therapists can finely tune their emotional responses to better serve clients without absorbing their distress.

Furthermore, Semeniuk explores the efficacy of hypnotherapy in addressing phobias, fears, anxiety, and trauma by targeting their psychological underpinnings. The conversation sheds light on differentiating intuition from unfounded fears and the powerful role hypnosis plays in deconstructing these mental barriers. Delving into lifestyle changes, Semeniuk emphasizes the power of positive reframing in habit formation, like switching the mindset from 'losing' to 'shedding' weight. The episode rounds out with a motivational discussion on the varied timelines of personal change and the central role of self-perception, offering listeners a peek into the potential for rapid self-transformation grounded in belief and decision-making.