Podcasts > Navigating Narcissism with Dr. Ramani

Navigating Narcissism with Dr. Ramani • iHeartPodcasts

We all have to deal with narcissists. Now, it’s time to heal from them. In this groundbreaking series, clinical psychologist and world’s leading expert on narcissism Dr. Ramani Durvasula talks to survivors and experts to help millions left reeling from narcissistic abuse. The powerful, transformative conversations on Navigating Narcissism break down classic narcissistic patterns like manipulation, control, gaslighting, and love bombing and help unpack feelings of betrayal, shame, confusion, pain.

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Navigating Narcissism with Dr. Ramani • iHeartPodcasts

Episodes

  • Evan Rachel Wood on Surviving Her Abusive Relationship with Marilyn Manson

    In a profound episode of "Navigating Narcissism with Dr. Ramani," Ramani Durvasula hosts Evan Rachel Wood to discuss the unsettling truths about Wood's past abusive relationship with Marilyn Manson. The conversation delves into Wood's harrowing experiences of grooming and abuse which commenced during her adolescence—a vulnerable developmental stage. She candidly describes the manipulative tactics Manson used to maintain control, including isolation and escalating violence, and how she eventually turned to the "grey rocking" method as a means to escape the toxicity.

    Throughout the episode, Wood reflects on the extensive impact the abuse had on her mental health, personal growth, and trust in herself, illuminating the aftermath of trauma that follows such deep-rooted manipulation. The podcast also sheds light on her daunting journey of speaking out against Manson, the backlash she faced, and how she found solace in the support of other survivors. Sharing her path to recovery, Wood speaks about the process of regaining emotional autonomy and rediscovering resilience. It's a moving account of finding peace and joy amidst a long, complex journey towards healing and self-reclamation.

    Oct 5, 2023

  • Ask Dr. Ramani: How To Go "No Contact" with a Narcissist

    Join Dr. Ramani Durvasula on the Navigating Narcissism podcast as she addresses the complex issue of distancing oneself from a narcissist with strategic measures like no contact, low contact, and variations such as gray and yellow rocking. In this illuminating discussion, listeners will learn about creating firm boundaries, particularly when children are involved, to protect personal data from exploitation. Dr. Ramani further delves into the psychological warfare one might face, including narcissists' attempts to 'hoover' their targets back in, triangulate relationships, and even orchestrate smear campaigns. Yet, the focus remains steadfastly on healing and growth for the individual taking the leap to go no contact.

    When the difficult choice of becoming estranged from family arises, Dr. Ramani advises on dealing with the inevitable questions from others, suggests techniques to mentally prepare for unexpected confrontations with a narcissist, and explores the intricacies of engaging with a narcissistic parent as they age. Emphasizing personal well-being and recovery, this episode explores how adjusting boundaries over time is a natural part of healing, empowering listeners to take charge of their lives and redefine connections on their own terms, free from the shadow of narcissism.

    Sep 28, 2023

  • My Famous Parents are Narcissists with Juliet Landau

    Dive into the compelling narrative shared by Juliette Landau on "Navigating Narcissism with Dr. Ramani," as she recounts the complexities of growing up with narcissistic parents in the entertainment industry. Her candid conversation sheds light on the duality of a public image full of charm versus a private life marked by emotional manipulation and neglect. Listeners will gain a unique understanding of how Landau navigated the challenging waters of maintaining her sense of self in the face of a family dynamic that stifled her individuality and left a lasting impact on her mental health.

    Throughout the episode, Landau delves into the metaphor of narcissists as vampires, drawing parallels between the mythical creatures and the draining effect narcissistic individuals can have on those around them. The podcast also explores the transformative power of acknowledging and confronting past traumas. With insights from psychologist Dr. Ramani Durvasula, Landau discusses her path toward healing, which included severing ties with her toxic family and leveraging her experiences as a creative force in her work. Listeners are invited to share in the journey of finding solace in true support systems and the arts as a means to transcend a painful legacy.

    Sep 21, 2023

  • Extreme Post-Separation Abuse with Jo Fonda

    Dive into the heart of darkness that is relationship abuse with "Navigating Narcissism with Dr. Ramani," where Dr. Ramani Durvasula collaborates with guest Joe Fonda to unravel a chilling account of post-separation violence. The episode traverses the perilous journey from early signs of an abusive relationship to its most extreme and tragic outcomes, providing a sobering reminder of the potential dangers lurking behind closed doors. While Joe candidly shares her personal experiences with her husband Lou, the discussion reveals the insidious nature of domestic abuse and its capacity to intensify after separation.

    The conversation addresses not just the obvious ramifications of such traumatic events, but also the complex psychological aftermath. Joe's resilience in the face of manipulation, violence, and public scrutiny paints a stark portrait of survival and the need for more substantial support for those in similar positions. This episode of "Navigating Narcissism with Dr. Ramani," featuring Joe Fonda, sheds light on the often-overlooked issue of extreme post-separation abuse and its deep, enduring impact on victims and their families.

    Sep 14, 2023

  • Abandoned by a Narcissistic Father with Dr. Lily Dunn

    Join Dr. Ramani Durvasula as she delves into the poignant nuances of dealing with a narcissistic parent on "Navigating Narcissism with Dr. Ramani." Alongside guest Lily Dunn, they unpack the layered difficulties of maintaining love for a harmful parent. The conversation offers insight into Dunn’s personal confrontation with her father's abandonment and narcissistic traits—juggling the disparate feelings of affection, betrayal, and a yearning to be cared for. The podcast delves deep into the emotional landscape of resilience versus recognition of harm, laying bare the complexity of emotions faced by children of narcissistic parents and the identity shaped from such relationships.

    The episode further explores how narcissistic parents can manipulate and sustain emotional attachments with their children using unpredictable kindness and unfulfilled promises. Dunn's candid sharing of her longing for a real connection illustrates the strong influence a narcissistic parent can wield. Dr. Ramani emphasizes the importance of facing the toxic dynamics to break away from this unhealthy bond. They also discuss the concept of "future faking," a certain manipulation that keeps the child hopeful, underscoring the emotional exploitation these parents can inflict. This leads to a broader examination of imminent intergenerational trauma, as Dunn contemplates her family's cycle of abandonment and how these deeply rooted behaviors challenge individuals seeking to confront and alter their familial narrative.

    Sep 7, 2023