Podcasts > The Subtle Art of Not Giving a F*ck Podcast > Solved, Answers: Finding Purpose, Failing Better, and the AI Future

Solved, Answers: Finding Purpose, Failing Better, and the AI Future

By Mark Manson

In this episode of The Subtle Art of Not Giving a F*ck Podcast, Mark Manson examines how to find and maintain purpose in life, suggesting that purpose should be viewed as a portfolio of meaningful activities rather than a single fixed goal. He addresses common obstacles people face when pursuing their purpose, including low pain tolerance and self-doubt, while sharing insights about managing family relationships during personal growth.

Manson discusses the universal challenge of creative self-doubt and offers practical approaches for creators to overcome their fears of releasing imperfect work. The episode also covers upcoming changes to the podcast's structure, including plans for new episode formats and community engagement options that will be implemented by 2026 to enhance the listening experience while maintaining sustainable growth.

Solved, Answers: Finding Purpose, Failing Better, and the AI Future

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Solved, Answers: Finding Purpose, Failing Better, and the AI Future

1-Page Summary

Finding and Maintaining Purpose in Life

In a December 1st podcast episode, Mark Manson explores the complex nature of finding and maintaining life purpose. Rather than viewing purpose as a singular, fixed goal, Manson suggests treating it like a diversified portfolio, drawing meaning from multiple areas of life and periodically reassessing this balance.

Overcoming Challenges in Pursuing Purpose

Manson differentiates between initial excitement and long-term purpose, explaining that true purpose often reveals itself through activities worth doing even when they're not fun. He identifies four common obstacles: low pain tolerance, self-doubt, failure to learn from setbacks, and misaligned interests. To overcome these, Manson emphasizes the importance of taking action to build momentum and developing resilience through challenging times.

When pursuing personal purpose, family relationships can become strained. Manson advises maintaining firm boundaries without resorting to ultimatums, shifting away from criticism rather than engaging defensively, and finding supportive communities when family backing is absent. He emphasizes focusing on constructive communication while staying true to personal values.

Creative Process and Self-Doubt

Manson opens up about the universal challenge of creative self-doubt, revealing that even experienced creators constantly grapple with feelings of inadequacy. He suggests that creators must learn to publish despite internal criticism, comparing the fear of releasing imperfect work to public speaking anxiety, where the perceived judgment often exceeds reality.

Future Changes to "Solved" Podcast

Looking ahead to 2026, Manson plans to restructure the podcast by implementing clearer navigation, adding shorter episodes to complement deep dives, and introducing more flexible community participation options. The podcast will introduce two community tiers - one for self-paced learning and another for full community engagement. Additionally, ads will return for non-members to ensure sustainable growth while maintaining content quality.

1-Page Summary

Additional Materials

Counterarguments

  • While diversifying life purpose can be beneficial, some may argue that having a singular, focused goal can lead to greater expertise and achievement in that area.
  • The idea that true purpose involves activities worth doing even when not enjoyable might not resonate with everyone; some believe that finding joy in what you do is crucial for sustaining long-term purpose.
  • The four common obstacles Manson identifies may not encompass all the challenges individuals face; there could be other significant barriers such as external circumstances or mental health issues.
  • Taking action and developing resilience are important, but some might argue that reflection and strategic planning are equally crucial in overcoming obstacles to pursuing purpose.
  • Firm boundaries in family relationships are important, but some may believe that flexibility and compromise are sometimes necessary to maintain harmony.
  • While finding supportive communities is valuable, others might emphasize the importance of repairing and nurturing family relationships, even when challenging.
  • The advice to publish work despite internal criticism might not be suitable for all creators; some may benefit from taking more time to refine their work to ensure quality.
  • The planned changes to the "Solved" podcast could be seen as unnecessary or potentially alienating to a portion of the current audience who prefer the existing format.
  • The reintroduction of ads for non-members might be criticized for potentially disrupting the listener experience, even if it is a strategy for sustainable growth.

Actionables

  • You can diversify your life's purpose by setting goals in various areas such as career, personal growth, hobbies, and relationships, then schedule a quarterly "purpose review" to reflect on your satisfaction and progress in each area.
    • This approach ensures you're not overly reliant on one aspect of your life for fulfillment. For example, if your career is in a slump, you might find joy in a new hobby or deepen your relationships, which can balance your overall sense of purpose.
  • Develop resilience by starting a "challenge journal" where you document a small challenge you've overcome each day, focusing on what you learned and how you can apply it to future obstacles.
    • This practice can help increase your pain tolerance and reduce self-doubt by providing concrete evidence of your ability to handle difficulties. For instance, if you're afraid of public speaking, start by speaking up in smaller group settings and note the experience in your journal.
  • Create a "support map" by listing friends, colleagues, or online communities who share your values and can offer support, then reach out to at least one person or group per week to build stronger connections.
    • This can be particularly helpful if you lack family support. For example, if you're passionate about environmental conservation but your family isn't, joining a local environmental group or an online forum can provide the encouragement you need to pursue your purpose.

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Solved, Answers: Finding Purpose, Failing Better, and the AI Future

Finding and Maintaining Purpose in Life

An almost five-hour long podcast episode released on December 1st delves into the topic of life purpose, exploring how to find it and what it truly means to individuals.

Avoiding the Myth of a Fixed Life Purpose

Embracing Diverse Sources of Meaning and Purpose

Mark Manson addresses the belief that there's one singular purpose for everyone out there, challenging this notion and suggesting instead that people can and do have multiple sources of purpose. He recommends thinking of purpose like a stock portfolio, where interests are diversified across different areas of life. Manson emphasizes that purpose can be drawn from multiple areas, and one’s time should feel meaningful to them, regardless of others’ opinions.

Rebalancing Life's Sources of Purpose

Manson suggests periodically reassessing where one draws meaning from and rebalancing if necessary. Choosing not to over-diversify can mean missing out on significant upsides, but being too invested in a single aspect and experiencing failure can leave one vulnerable. Like a stock portfolio, Manson says, every couple of years, it's a good idea to evaluate and adjust the balance of where you're drawing meaning from in life.

Overcoming Low Motivation and Despair In Meaningful Endeavors

Distinguishing Excitement and Passion From Long-Term Purpose

When discussing how to maintain motivation in meaningful endeavours, Manson differentiates between the initial excitement and long-term purpose. He advises focusing on the activities that feel worth doing even when they're not fun, which can lead to a discovery of true purpose. Explaining the “uninformed optimism phase” followed by a “valley of despair,” Manson advises listeners that enduring through this valley is a sign of finding genuine purpose.

Building Resilience and Self-Trust For Challenging Pursuits

Manson talks about the need to build resilience and self-trust to push through the low motivation phase of meaningful pursuits. If someone can endure through pessimism and the valley of despair, they'll develop necessary skills and gain a realistic understanding of the challenges they face.

Manson identifies four common reasons people might struggle or falter during challenging pursuits: a lack of pain tolerance, a belief that they can't handle the challenges, failure to learn from obstacles, and realizing they might not actually enjoy what they're doing. He advo ...

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Finding and Maintaining Purpose in Life

Additional Materials

Counterarguments

  • While diversifying sources of purpose can be beneficial, some individuals may find deep satisfaction and meaning in dedicating themselves to a single passion or vocation, suggesting that a diversified approach may not be universally applicable.
  • The concept of rebalancing life's sources of purpose assumes that individuals have the luxury of choice and the ability to reflect on and change their circumstances, which may not be the case for everyone due to socioeconomic or personal constraints.
  • The idea that true purpose is found in activities worth doing even when not fun may not acknowledge the complex interplay between enjoyment, fulfillment, and purpose; some may argue that enjoyment is a crucial component of a sustainable and fulfilling purpose.
  • The notion of enduring through a "valley of despair" to find genuine purpose might be overly romanticized and could potentially discourage some individuals from seeking help or making necessary changes when faced with genuine mental health struggles.
  • The emphasis on building resilience and self-trust could be seen as placing the onus on the individual to overcome challenges without acknowledging the importance of systemic support and community in facilitating meaningful pursuits.
  • The idea that people can find meaning in almost any activity might overlook the reality that certain tas ...

Actionables

  • Create a "Purpose Portfolio" journal where you log different sources of meaning in your life, akin to a financial portfolio, and review it monthly to ensure a balanced investment of your time and energy. For example, you might have categories like family, career, hobbies, and volunteering, and you can note how much satisfaction each brings you and any changes you want to make.
  • Develop a "Meaningful Milestones" map for your long-term goals, distinguishing between the excitement of new projects and the deeper purpose they serve. This could involve setting specific, measurable milestones that reflect progress in areas you find purposeful, such as learning a new skill or contributing to a community project, and reflecting on these milestones when motivation wanes.
  • Start a "Resilience Ritual ...

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Solved, Answers: Finding Purpose, Failing Better, and the AI Future

Navigating Relationships and Family When Pursuing Purpose

When pursuing a life path grounded in personal purpose and values, relationships with family members who may not understand or support one's choices can become strained. Manson offers guidance on how to maintain one’s direction while managing familial relationships.

Boundaries and Expectations With Unsupportive Family Members

Setting healthy boundaries with family members can protect one’s sense of purpose and well-being.

Firmly Upholding Values and Choices Without Ultimatums or Retaliation

Manson cautions against reacting to unsupportive family members with ultimatums or retaliation, which can mirror their conditional acceptance and exacerbate conflict. Instead, he advises a balanced approach by respecting their opinions but firmly pursuing personal choices and values, even if the family does not understand or support them.

Seeking Supportive Communities When Family Support Is Lacking

Manson emphasizes that when facing unsupportive family dynamics, especially in scenarios like holiday gatherings where disagreement over personal choices, such as an unconventional career, might arise, it's essential to avoid engaging with criticism. For instance, if a parent argues that one should have chosen a different career (e.g., a lawyer instead of a mime), it is advised to shift the conversation away from criticism and not react defensively.

Moreover, finding external support figures who encourage and validate one's sense of purpose becomes critical, especially when familial support is absent. He underlines the importance of surrounding oneself with a community that fosters one's aims, noting how significant achievements often require collective effort and are even more essential without family backing.

Balancing Perspective and Compassi ...

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Navigating Relationships and Family When Pursuing Purpose

Additional Materials

Counterarguments

  • While setting boundaries is important, it's also crucial to recognize that family members may have valuable life experiences and their concerns or lack of support might sometimes stem from a place of care and desire to protect.
  • Firmly upholding values is essential, but it's also important to remain open to feedback, as rigidity can sometimes hinder personal growth or lead to missed opportunities for reconciliation.
  • While it's beneficial to avoid ultimatums or retaliation, there may be situations where more assertive actions are necessary to protect one's mental health or well-being when boundaries are consistently disrespected.
  • Seeking supportive communities is important, but it's also worth considering that external communities may not always provide the same depth of connection or understanding as family relationships, which have a unique and irreplaceable value.
  • Ignoring criticism can be a healthy strategy, but it's also important to discern when criticism may be constructive and offer an opportunity for self-reflection and growth.
  • Constructive communication and compromise are important, but there should also be clarity about which core values are non-negotiable, as compr ...

Actionables

  • Create a personal values vision board to visually affirm your life direction and remind you of your purpose when facing family criticism. Use a corkboard or digital app to pin images, quotes, and symbols that represent your values and goals. When a family member questions your choices, spend time with your vision board to reinforce your commitment to your path.
  • Develop a "conversation pivot toolkit" with topics and questions that can redirect discussions away from sensitive areas during family interactions. This could include fun facts about a hobby, a recent book you've read, or an interesting article on a neutral topic. Practice transitioning to these topics in a mirror or with a friend to become adept at steering conversations.
  • Journal about your experiences with family and personal growth to process e ...

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Solved, Answers: Finding Purpose, Failing Better, and the AI Future

Host's Creative Process and Self-Doubt Struggles

Mark Manson opens up about the universal challenge of self-doubt among creative individuals and how it influences their process from inception to publication.

Embracing Self-Doubt and Inadequacy in Creation

Creative minds often grapple with feelings of self-doubt and inadequacy, even as they gain more experience.

These Feelings Persist, Even For Experienced Creators

Manson reveals that even while sitting in the studio, there’s a shadow of criticism looming over him. He continuously ponders the studio’s deficiencies and admits that the fear and sense of inadequacy in his creative work never cease. He echoes this sentiment across the creative landscape, emphasizing that no creator he knows ever feels completely contented with their work.

From Perfection to Shipping: Overcoming Internal Criticism

Despite perennial feelings of their work being incomplete or flawed, creators often decide to ship their work due to approaching deadlines. Manson himself once chose not to write a book again until he truly desired to do so, signaling a chapter marked by self-doubt or a wavering motivation. Nevertheless, Manson now finds himself excited about writing again, with new book ideas and content, signaling a resurgence in his creative drive.

Diversifying Creative Outlets to Maintain Momentum and Passion

To sustain creativity, Manson suggests diversifying creative outlets and understanding how to manage feelings of inadequacy.

Manson likens the creative process to an endless cycle, where there's always something to be improved upon. He expresses that ...

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Host's Creative Process and Self-Doubt Struggles

Additional Materials

Counterarguments

  • While self-doubt is common among creatives, not all creators experience it to the same degree or in the same way; some may have effective coping strategies or confidence that minimizes these feelings.
  • The assertion that no creator ever feels completely satisfied with their work might be too absolute; there could be individuals who reach a level of satisfaction or contentment with certain projects.
  • The idea that creators must publish their work despite ongoing internal criticism might not apply to all forms of creative work, especially where the quality and refinement are critical to the success of the work, such as in high-stakes industries.
  • The comparison of releasing imperfect work to the fear of public speaking might not resonate with everyone, as some individuals may not experience these fears in the same way or might find one much more challenging than the other.
  • The notion that audiences do not scrutinize creative work as harshly as creators fear may not hold true in all contexts, especially in highly competitive or critical fields.
  • The advice to ...

Actionables

  • You can set a "creative release day" each week to share something you've created, no matter how incomplete it feels. By establishing a recurring deadline, you commit to producing and sharing work regularly, which can help you overcome the paralysis of perfectionism. For example, every Friday, post a blog entry, a sketch, or a piece of music online, and inform your audience to expect something new from you on this day each week.
  • Start a "work-in-progress" journal where you document your creative journey, including your doubts and the evolution of your projects. This practice can help you recognize patterns in your self-doubt and see how often your fears are unfounded. Over time, you'll have a personal record showing that your initial concerns rarely match the audience's reception, which can bolster your confidence to publish more freely.
  • Create a feedback loop with a trusted friend or a small group where y ...

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Solved, Answers: Finding Purpose, Failing Better, and the AI Future

Upcoming Changes and Plans for the "Solved" Podcast

Manson shares a glimpse into the future of "Solved" podcast with an array of changes intended for 2026 to improve the structure, predictability, and listener engagement of the show.

Introducing More Structure, Predictability, and Navigation Into Episodes

To align with an evolving digital landscape, Manson plans to blur the lines between podcast and YouTube content in the personal growth space, acknowledging a trend where educational YouTube content is becoming more conversational and podcasts are adopting more structured formats. Starting in February, the podcast will undergo experimentation with more structured formats for navigability and predictability.

Borrowing From Huberman and Acquired Podcasts

"Solved" draws inspiration from the formats of the Huberman and Acquired podcasts. Manson admires Huberman’s explicit topic navigation using timestamps and Acquired’s sequential storytelling which orients listeners without needing extensive explanation. Adopting these practices, "Solved" aims to provide listeners with clear segment navigation and a well-structured listening journey.

Adding Shorter Episodes to Complement Deep Dives

The podcast's 2026 content strategy includes the continuation of flagship episodes supplemented with two or three shorter spinoff episodes each month. Manson also plans on producing 20 to 40-minute monologues on specific niche topics for cross-platform posting. Additionally, the introduction of small format episodes, potentially a monthly Q&A, aims to provide an informal touch that doesn’t require extensive preparation. A second shorter podcast episode covering small topics could balance out the usually intense monthly research episodes.

Offering More Flexible Community Participation Options

To combat listeners’ feelings of being overwhelmed by the show's intensity and length, the team is considering changes to make the podcast more accessible. Starting in January, a simplified version of the community will be introduced with two tiers. The first tier provides self-paced course material, while the second tier includes the fu ...

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Upcoming Changes and Plans for the "Solved" Podcast

Additional Materials

Counterarguments

  • Structured formats may limit the organic flow of conversation that some listeners prefer in podcasts.
  • Blurring the lines between podcast and YouTube content could alienate traditional podcast listeners who enjoy the medium for its unique qualities.
  • Explicit topic navigation using timestamps, while helpful, might reduce the likelihood of listeners consuming the entire episode, impacting overall engagement.
  • Shorter episodes could be perceived as less valuable or in-depth compared to longer, deep-dive content.
  • Monologues on niche topics might not resonate with the broader audience and could lead to a fragmented listener base.
  • Monthly Q&As and shorter episodes may not address complex topics with the depth that some listeners expect from the "Solved" podcast.
  • Simplifying community tiers could potentially dilute the value of the community experience for those seeking more intensive engagement.
  • Self-guided course materials, while beneficial for some, may not provide the same level of motivation and accountability as structured community in ...

Actionables

  • You can enhance your personal growth by creating a YouTube channel where you share insights from books or articles you've read, mirroring the integration of podcast and video content. Start by choosing a topic you're passionate about, record a short video summarizing your takeaways, and post it online to engage with a community of like-minded individuals.
  • Develop a habit of writing monthly monologues or journal entries on niche topics that interest you, which can be shared on a blog or social media. This practice will help you articulate your thoughts clearly and provide a platform for self-expression, similar to producing monologue content for cross-platform posting.
  • Organize your learning materials into tiers for d ...

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