Podcasts > The Game w/ Alex Hormozi > Do These 6 Things To Accelerate Your Success | Ep 959

Do These 6 Things To Accelerate Your Success | Ep 959

By Alex Hormozi

In this episode of The Game, Alex Hormozi examines practical ways to maximize time and efficiency in daily life. He breaks down the time-consuming nature of everyday tasks like meal preparation, laundry, and house cleaning, presenting specific strategies for outsourcing these responsibilities along with their associated costs and potential time savings.

The discussion extends to methods for improving sleep quality through environmental optimization and explores transportation alternatives, including rideshare services and semi-private air travel options. Hormozi provides concrete numbers throughout, from the average hours Americans spend on household tasks to the monthly costs of various outsourcing solutions, helping readers understand the trade-offs between time, money, and efficiency in their daily routines.

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Do These 6 Things To Accelerate Your Success | Ep 959

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Do These 6 Things To Accelerate Your Success | Ep 959

1-Page Summary

Outsourcing Daily Chores and Errands

Alex Hormozi discusses strategies for reclaiming time through outsourcing everyday tasks. He notes that the average American spends 13.5 hours weekly on meal-related tasks, which can be outsourced through services like Uber Eats or pre-made meals for about $750 monthly. Laundry services, costing $60-80 monthly, can save four hours per week. Additionally, professional house cleaning services, ranging from $200-300 monthly, can recover 6-7 hours weekly typically spent on cleaning and tidying.

Optimizing Sleep and Rest

Hormozi emphasizes the importance of sleep environment optimization for enhanced productivity and decision-making. He recommends investing in blackout curtains, earplugs, and a cooling mattress to improve sleep quality. According to Hormozi, these improvements can boost daily productivity by the equivalent of two hours without extending waking hours, while potentially reducing utility costs through more efficient temperature control.

Outsourcing Transportation

For daily commuting, Hormozi advocates using rideshare services or future driverless transport options to save approximately 30 hours monthly, though costs may range from $600-1,000 per month. For air travel, he recommends semi-private services like JSX and JetBlue, which, while more expensive than traditional flights, allow passengers to bypass security delays and significantly reduce travel time. The additional cost of approximately $1,000 monthly for semi-private flights could be worthwhile for frequent business travelers seeking efficiency.

1-Page Summary

Additional Materials

Counterarguments

  • Outsourcing may not be financially feasible for everyone, and the costs could outweigh the benefits for those on a tight budget.
  • The value of personal time varies from person to person; some may find joy and relaxation in tasks like cooking or cleaning.
  • Meal delivery services and pre-made meals may not always meet individual dietary preferences or nutritional requirements.
  • Relying on laundry services could lead to less responsible consumption habits, as it may encourage more frequent laundering than necessary.
  • Professional cleaning services may not meet everyone's standards or expectations for cleanliness and organization.
  • Sleep environment optimizations like blackout curtains and cooling mattresses may not be effective for everyone, as sleep preferences are highly individual.
  • The environmental impact of using rideshare services and semi-private flights is considerable, and these options may not align with sustainable living practices.
  • Rideshare services and driverless transport options may not be available or practical in all areas, particularly in rural or less densely populated regions.
  • The convenience of bypassing security with semi-private flights is offset by the significantly higher cost compared to traditional flights, which may not be justifiable for all travelers.
  • The assumption that time saved will be used productively is not guaranteed; without discipline, the time could be wasted in other ways.

Actionables

  • You can streamline your meal planning by creating a rotating menu of simple, healthy recipes that use overlapping ingredients to minimize shopping time and food waste. By having a set menu for each week, you'll spend less time deciding what to eat and can buy ingredients in bulk, which often saves time and money compared to ordering out or purchasing pre-made meals.
  • Consider forming a neighborhood cleaning co-op where you and your neighbors take turns cleaning each other's homes. This can be a cost-effective and community-building alternative to hiring professional cleaning services. By pooling resources for cleaning supplies and rotating the cleaning schedule, each participant can enjoy a clean home while dedicating less personal time to the task.
  • Explore carpooling with colleagues or neighbors to save on commuting time and costs. By sharing rides, you can reduce the expense and environmental impact compared to using rideshare services alone. Establish a schedule that works for all parties involved, and use the time during the commute to relax, catch up on reading, or prepare for the day ahead, turning travel time into productive or restful time.

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Do These 6 Things To Accelerate Your Success | Ep 959

Outsourcing Daily Chores and Errands

Alex Hormozi recommends outsourcing daily tasks such as meal prep, grocery shopping, laundry, and house cleaning to save substantial amounts of time each week.

Outsource Meal Prep and Grocery Shopping to Save Time

Average American Spends 13.5 Hours/Week On Outsourceable Tasks

Hormozi discusses the benefits of investing in meal prepping services like Uber Eats or pre-made meals. He outlines the time consumed by various tasks associated with meals: driving to and from the store, planning what to have for dinner, cooking, cleaning, and portioning food. By outsourcing these tasks, one can save two full workdays per week.

He notes that outsourcing groceries can save an average of 13.5 hours a week. Hormozi emphasizes the savings in time for an average cost of $750 a month for two meals a day. This strategy allows individuals to reclaim significant time usually spent on meal-related tasks.

Outsourcing Laundry Saves 4 Hours Weekly

Average American Spends 4 Hours/Week On Laundry, Can Outsource to Service

The average American spends four hours per week on laundry-related activities, including sorting, washing, drying, folding, and putting away clothes. Hormozi suggests that by outsourcing laundry to a service, which might cost around $60 to $80 per month, one can save these four hours. With laundry services typically charging one and a half to two bucks a pound, the average monthly load of 30 to 40 pounds can be efficiently managed without personal time investment.

Save 6-7 Hours Weekly With a House Cleaner

Americans Spend 3-4 Hours Weekly On Deep Cleaning, 30 Minutes Daily Tidying, Using Professional Services

In addition to meals and laundry, the average American spends three to four hours on a weekly d ...

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Outsourcing Daily Chores and Errands

Additional Materials

Counterarguments

  • The cost of outsourcing may not be justifiable for individuals with lower incomes or those prioritizing savings.
  • Time saved from outsourcing could be overestimated if the transition to using these services introduces new time costs, such as coordinating with service providers.
  • The quality of outsourced tasks may not match personal standards, leading to dissatisfaction or the need for additional time to correct issues.
  • Outsourcing can reduce opportunities for physical activity and skill development that come with doing chores.
  • There is a social and emotional value to tasks like cooking and tidying that is not accounted for in the purely economic analysis.
  • Relying on services like Uber Eats may lead to less healthy eating habits compared to home-cooked meals.
  • The environmental impact of using these services, such as increased packaging waste and transportation emissions, is not considered.
  • The local economic impact of outsourcing can be negative if it reduces community interdependence and the circulation of money within local networks.
  • There is a potential loss of privacy and security when allowing service providers into one's home.
  • The recommendation assumes that the value of one's time is always greater when spent working or engaging in leisure activities, which may not hold true for everyone.
  • The social implications of outs ...

Actionables

  • You can evaluate your hourly worth to determine if outsourcing is financially sensible by calculating your hourly wage (even if you're salaried) and comparing it to the cost of outsourcing tasks. If you earn more per hour than the cost of a service, it's a practical exchange of money for time. For example, if you make $25 an hour at work and a cleaning service costs $25 an hour, you break even and gain free time.
  • Create a time budget to identify which tasks to outsource by tracking how you spend your time for a week, then decide which activities you'd rather not do and could afford to outsource. This could be as simple as using a spreadsheet to log your activities and the time spent on them, then highlighting the ones that take up the most time or you enjoy the least.
  • Experiment with a ...

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Do These 6 Things To Accelerate Your Success | Ep 959

Optimizing Sleep and Rest

Hormozi discusses the significance of quality sleep and how investing in the right sleep environment can markedly enhance productivity and decision-making.

Investing In Blackout Curtains, Earplugs, and a Cooling Mattress Improves Sleep Quality and Quantity

Hormozi highlights how people often overlook investing in their sleep environments despite a massive portion of their lives being dedicated to sleep. He recommends several items that can enhance sleep quality.

Optimize Sleep Environment to Boost Productivity and Decision-Making

Hormozi stresses the importance of optimizing the sleep environment, which leads to living longer, being in a better mood, making higher quality decisions, and having more energy. He suggests that the bedroom should be made so dark that opening one's eyes in the night should not reveal any light differences. He recommends using electrical tape to cover any small lights that might disrupt the darkness in the room. He also encourages the use of earplugs to block out noise and acknowledges that while they may initially cause discomfort, one eventually adjusts to them.

Better Sleep Boosts Daily Productivity By 2 Hours Without Extra Time

The enhancement of sleep quality is paramount to Hormozi, who argues that by improving sleep, one can gain the equivalent of an additional two hours of productivity each day without actually extending waking hours.

He notes the long-t ...

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Optimizing Sleep and Rest

Additional Materials

Counterarguments

  • While blackout curtains and earplugs can improve sleep quality for some, they may not be necessary or effective for everyone, as individual sleep preferences and needs vary greatly.
  • Some people may find earplugs uncomfortable or may have medical conditions that make using them inadvisable.
  • The claim that better sleep can boost daily productivity by 2 hours is difficult to quantify and may not apply universally to all individuals or professions.
  • Financial benefits from sleep optimizations like reduced heating and cooling bills may not be significant for everyone, depending on their existing energy usage and climate.
  • A cooling mattress may not be the most cost-effective or environmentally friendly solution for everyone, especially if it requires electricity to operate.
  • There may be other factors that significantly impact sleep quality and productivity that are not addressed by the sleep environment, such as stress, diet, or un ...

Actionables

  • You can create a sleep diary to track the impact of environmental changes on your sleep quality. Note down your sleep and wake times, how you feel in the morning, and any disturbances you recall. Over time, this will help you identify patterns and the effectiveness of changes you've made, like adjusting room temperature or reducing noise.
  • Experiment with aromatherapy by introducing calming scents like lavender or chamomile to your bedtime routine. These scents can be used through essential oil diffusers or pillow sprays and may enhance your sleep environment by promoting relaxation and potentially improving sleep quali ...

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Do These 6 Things To Accelerate Your Success | Ep 959

Outsourcing Transportation

Transportation outsourcing is rapidly evolving with rideshare services and the potential advent of driverless transport, providing significant time savings for commuters. Additionally, semi-private air travel offers a more efficient way to fly, albeit at a higher cost.

Rideshare or Driverless Transport Saves 30 Hours Monthly Over Personal Commuting

Alex Hormozi emphasizes the benefits of utilizing rideshare services or potentially driverless fleets in the future to significantly cut down on daily commuting time.

Average American's 1-2 Hour Commute Outsourceable to Uber, Lyft, or Future Driverless Services

The average person spends approximately 1.5 hours each day commuting, not accounting for the additional time it takes to park and walk to their final destination. By using rideshare services like Uber and Lyft, people could outsource their daily commutes, saving around 30 hours per month. Hormozi explains that while the cost could range from $600 to $1,000 per month depending on distance and frequency, this time could be repurposed for productive work, such as attending to Slack messages or managing social media.

Semi-Private Air Travel Saves Time Over Commercial Flights

Hormozi discusses the benefits of semi-private flying, highlighting the efficiency and time savings for travelers who can bypass traditional security delays.

Semi-Private Air Travel Bypasses Security Delays for More Efficient Travel at a Higher Cost

Semi-private air travel allows passengers to avoid T ...

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Outsourcing Transportation

Additional Materials

Clarifications

  • Outsourcing transportation involves utilizing external services like rideshare companies or semi-private air travel to handle your commuting needs, saving time and potentially offering more efficient travel options. This can include using services like Uber, Lyft, or future driverless transport for daily commutes, or opting for semi-private flights to bypass traditional airport security processes and save time during air travel. By outsourcing transportation, individuals can focus on other tasks during their commute time or experience quicker and more convenient travel arrangements, albeit sometimes at a higher cost.
  • Semi-private air travel typically involves smaller aircraft or services that offer a more exclusive and streamlined flying experience compared to commercial airlines. Passengers can enjoy benefits like bypassing traditional security procedures, boarding closer to departure time, and experiencing quicker travel times. While it can be more expensive than regular commercial flights, the trade-off is often seen in the time saved and the enhanced convenience and comfort provided to travelers. Airlines like JSX and JetBlue are known for offering semi-private air travel options to passengers seeking a more efficient and personalized flying experience.
  • JSX is an airline that offers semi-private air travel services, allowing passengers to bypass traditional security checks and enjoy a more efficient flying experience. They provide a premium travel experience at a higher cost compared to commercial airlines like Spirit. This service can be particularly beneficial for frequent flyers looking to save time and streamline their travel routines.
  • Driverless transport, also known as autonomous vehicles, are vehicles that can operate without human intervention. These vehicles use a combination of sensors, cameras, and artificial intelligence to navigate roads and transport passengers or goods. The potential advent of driverless transport could revolutionize commuting by offering efficient and convenient transportation options without the need for a human driver. This technology has the potential to significantly impact various industries, including transportation, logistics, and urban planning.
  • When referring to repurposing time for productive work in the context of outsourcing transportation, i ...

Counterarguments

  • Rideshare services and potential driverless transport may not be accessible or cost-effective for all income levels, potentially exacerbating social inequalities.
  • The cost savings from reduced commuting time may not offset the financial burden of spending $600 to $1,000 per month on rideshare services for some individuals.
  • Rideshare and driverless services could contribute to increased traffic congestion and urban sprawl if they discourage public transit use.
  • The environmental impact of increased reliance on rideshare services, which may not always use electric or low-emission vehicles, could be significant.
  • The assumption that time saved from commuting will be used productively does not account for individual differences in work habits and personal circumstances.
  • Semi-private air travel is not a scalable solution for the masses and may only benefit a small, affluent segment of the population.
  • The higher cost of semi-private flights may not be justifiable for businesses or individuals with tight travel budgets, especially when considering the environmental impact of flying.
  • The co ...

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