In this episode of Stuff You Should Know, hosts Clark and Bryant explore noise pollution and its wide-ranging effects on both human health and wildlife. They explain how noise is measured in decibels and discuss the science behind how constant exposure to noise triggers stress responses in humans, leading to sleep disruption, cognitive issues, and increased risk of psychiatric disorders.
The hosts examine how human-generated noise impacts marine and terrestrial wildlife, from whales changing their behavior due to shipping noise to birds abandoning their habitats near noisy areas. They also cover various solutions to address noise pollution, including municipal regulations, architectural modifications, and innovative technologies for reducing noise in marine environments. The discussion includes insights from scientific studies, including observations made during pandemic lockdowns when reduced human activity led to notable changes in wildlife behavior.
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Clark and Bryant explain that noise pollution is measured in decibels, a logarithmic unit named after Alexander Graham Bell. They note that a ten-decibel increase makes a sound 10 times louder, while a 20-decibel increase makes it 100 times louder. Zero decibels marks the threshold of human hearing, with sounds around 140 decibels causing physical pain.
Bryant and Clark discuss how noise pollution poses serious health risks beyond mere irritation. Constant exposure to noise triggers harmful stress responses, leading to sleep disruptions, reduced cognitive function, and increased risk of psychiatric disorders. They point out that living near noisy environments is linked to higher use of sleeping pills and psychiatric treatment.
The hosts explain that noise pollution particularly affects children's cognitive development, citing a New York study showing that children near subway noise fell behind in reading comprehension. They also introduce the concept of "hidden hearing loss," where neuronal damage occurs without detectible structural damage to the ear, potentially contributing to increasing anxiety medication use among adults.
Bryant details how human-generated noise severely affects marine life, with sounds traveling thousands of miles underwater. A study from the Bay of Fundy showed reduced stress hormone levels in right whales following decreased shipping activity after 9/11, demonstrating the impact of human noise on marine life.
For terrestrial wildlife, Bryant cites an Idaho study where birds exposed to constant noise lost significant weight. In another University of Idaho experiment, researchers created a 'phantom road' using speakers, causing more than a quarter of local birds to leave the area. These findings were further supported by increased bird activity observed during the 2020 pandemic lockdowns when human noise decreased.
While federal noise regulation has stalled since the Reagan era, municipalities have implemented local controls on activities like landscaping and loud stereos. Various solutions exist to mitigate noise pollution, including rerouting aircraft, installing barriers along roadways, and using acoustic insulation in buildings. In marine environments, solutions include separating ship engines from hulls and retrofitting propellers, though costs can be high. For wind farms, a simple perforated pipe generating bubbles around pile drivers can reduce underwater noise by about 95%.
1-Page Summary
Noise pollution is a significant factor that affects the environment and human health, and understanding its measurement is essential.
Clark and Bryant shed light on the decibel system used to measure sound intensity and explain its logarithmic nature.
Decibels are indeed a tenth of a "bell," which is a unit named after Alexander Graham Bell. Clark and Bryant point out that a decibel is used as the standard unit of measurement for sound intensity because it represents the smallest difference in sound intensity that a typical human can detect.
The measurement of decibels reveals that sound intensity increases logarithmically, not additively. A ten-decibel increase res ...
The Science and Measurement of Noise
Chuck Bryant and Josh Clark discuss the significant health risks associated with noise pollution, signaling the urgency of addressing this pervasive environmental issue.
Noise pollution is not only an auditory irritant but also a serious threat to human health. Constant exposure to noise, especially during periods of rest, can trigger a harmful stress response, causing sleep disruptions. The ears remain vigilant even while one sleeps, and this can lead to tiredness, impaired memory, reduced creativity, and psychomotor skills, as well as an increased likelihood of headaches, minor accidents, and psychiatric disorders.
Bryant and Clark mention that living near noisy environments such as airports is linked to increased consumption of sleeping pills and a higher propensity for seeking psychiatric treatment. This distress signal from loud noises, like sirens or leaf blowers, prompts the brain into a fight-or-flight response, with the adrenal glands releasing adrenaline and cortisol. Although an individual might not wake up, the noise can still affect the body, causing endothelial constriction in the blood vessels, which can lead to high blood pressure and heart disease. This constriction may also increase the risk of heart attacks, diabetes, and obesity, with some studies linking noise pollution to overnight deaths from heart attacks.
The cognitive development of children can be significantly hampered by noise pollution. A study in New York found that children in close proximity to subway noise were substantially behind in reading comprehension and listening due to the disturbance. Similarly, students in classrooms afflicted by external noises showed a learning gap that was thankfully reduced by installing acoustic tiles and dampening devices, demonstrating that an improved learning environment free from noise pollution can restore cognitive function.
In addition, there is an emerging understanding of "hidden hearing loss," where the ear structurally appears intact, but the damage to the neurons between the ear and the brain leads to issues with sound reception. This type of hearing loss may not be det ...
The Health Impacts of Noise Pollution on Humans
The negative effects of noise pollution on wildlife, particularly in marine and terrestrial environments, are gradually gaining recognition. Recent studies and observations have highlighted the severity of noise, as it disrupts communication, causes stress, and even leads to dramatic behavioral changes in wildlife.
Bryant details how marine animals, which have evolved sensitive hearing to communicate and navigate in the darkness of the ocean, are being affected by the increasing din of human activity. The propagation of sound waves through water has a particular significance in marine ecosystems; human-made noises can travel thousands of miles underwater and cause significant disruptions.
One of the studies mentioned by Bryant dates back to the early 2000s; it was conducted on right whales in the Bay of Fundy and revealed an unexplained decline in stress hormone concentrations following a reduction in shipping activity in the aftermath of the 9/11 attacks. This finding was crucial in establishing a link between human noise pollution and stress in marine life.
The issue is exacerbated by the use of seismic air guns for mineral deposits which, along with regular shipping activity, is known to be super disruptive to marine life. Furthermore, sonar, used by military and other vessels, has been implicated in the beaching of whales—the creatures possibly attempting to flee the intense discomfort caused by these noises.
Moving onto terrestrial wildlife, Bryant cites several research efforts that illustrate the impact of noise pollution. An Idaho study discovered that birds exposed to constant noise pollution lost significant weight, a necessity for long migrations, insinuating that noise can trap them in area ...
The Impacts of Noise Pollution on Wildlife
Efforts to control noise pollution in the United States have evolved since the 1970s, yet there's been stagnation following decisions in the Reagan era. However, solutions to alleviate noise in various environments are available, from urban landscapes to marine ecosystems.
In the 1970s, the U.S. federal government began to take action against noise pollution, establishing regulations to control noise for the general population and protect workers with measures like ear cans. Interestingly, the Office of Noise Abatement and Control was established to lead these efforts. However, during the Reagan administration, further federal regulation was halted, and the responsibility was passed to individual states. Although the Office of Noise Abatement and Control still exists on paper, its funding was cut, and now laws related to noise regulation at the federal level are not strictly enforced.
With the lack of federal progress since the Reagan administration, municipalities and counties have taken initiative by controlling when landscaping crews can work and implementing rules against loud stereos and malfunctioning vehicle mufflers. However, these local efforts may be limited in scope and enforcement.
Solutions to mitigate noise pollution have been developed despite the regulatory challenges. These include changing aircraft routes and installing barriers along roadways and railways. Trees and shrubs can serve as natural barriers to reduce traffic noise. Moreover, acoustic insulation and paneling in houses can make living spaces quieter. In the maritime industry, separating the ship's engine from the hull can reduce acoustic energy by six to eight decibels, albeit with a loss in fuel efficiency. Retrofitting old ship propellers with new, more efficient ones could help reduce noise, although the costs are high. Reducing noise pollu ...
Regulatory Efforts and Solutions to Address Noise Pollution
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