Selects: How Disgust Works | STUFF YOU SHOULD KNOW

The Happiness Hypothesis explores the nature of human happiness, blending the philosophical and theological wisdom of ancient thinkers with insights from the field of positive psychology. Our satisfaction is driven by how our mental filters interpret the events in our lives, with the human brain perpetually divided against itself in the struggle between the desires created by our emotions and the attempts of reason to control them. The key to happiness is to use reason to focus the mind away from desires that will only bring fleeting happiness, while giving in to those desires that will bring lasting fulfillment.

This book answers the simple but essential question: Why can’t we all get along?

Moral psychologist Jonathan Haidt explains why people around the world, including liberals and conservatives in the United States, have different moral frameworks. He argues that moral judgments are emotional, not logical—they are based on stories rather than reason. Consequently, liberals and conservatives lack a common language, and reason-based arguments about morality are ineffective. This leads to political polarization.

The Righteous Mind explores how our divergent moralities evolved, why morality is about more than just fairness, and how we can counter our natural self-righteousness to decrease political divides.

Why do we get sick? Why hasn’t natural selection, over millions of years, prevented us from getting cancer, heart disease, and depression?

The science of evolutionary medicine says that our bodies have evolved over millions of years as a set of compromises, largely in pursuit of reproductive fitness. Put concisely, whatever gets you to survive and have kids is going to persist in the gene pool, even if it causes you lots of disease and pain in adult life. Learn more about the evolutionary roots of obesity, infectious disease, aging, and depression.

In Come As You Are, author Emily Nagoski uses scientific research and her years of experience as a sex educator to change the negative way that women talk, think, and feel about their sexuality due to years of misinformation and harmful cultural messaging surrounding sex. Arguing that a scientific perspective on sexuality can free women from unrealistic standards and help them to appreciate their individual experiences, Nagoski considers sexuality from every biological angle while dispelling cultural misconceptions along the way.

In this guide, we’ll follow Nagoski’s exploration of topics ranging from basic anatomy and the mechanics of sexual response to individual experiences of arousal, desire, and orgasm. As we discuss each of these concepts, we’ll compare Nagoski’s arguments to those of other experts in her field, discuss additional research on human sexuality, and add historical and cultural context to her ideas.

This book answers the simple but essential question: Why can’t we all get along?

Moral psychologist Jonathan Haidt explains why people around the world, including liberals and conservatives in the United States, have different moral frameworks. He argues that moral judgments are emotional, not logical—they are based on stories rather than reason. Consequently, liberals and conservatives lack a common language, and reason-based arguments about morality are ineffective. This leads to political polarization.

The Righteous Mind explores how our divergent moralities evolved, why morality is about more than just fairness, and how we can counter our natural self-righteousness to decrease political divides.

In Come As You Are, author Emily Nagoski uses scientific research and her years of experience as a sex educator to change the negative way that women talk, think, and feel about their sexuality due to years of misinformation and harmful cultural messaging surrounding sex. Arguing that a scientific perspective on sexuality can free women from unrealistic standards and help them to appreciate their individual experiences, Nagoski considers sexuality from every biological angle while dispelling cultural misconceptions along the way.

In this guide, we’ll follow Nagoski’s exploration of topics ranging from basic anatomy and the mechanics of sexual response to individual experiences of arousal, desire, and orgasm. As we discuss each of these concepts, we’ll compare Nagoski’s arguments to those of other experts in her field, discuss additional research on human sexuality, and add historical and cultural context to her ideas.

Your brain is always changing. As you’re reading right now, your brain is rearranging itself to process the information you’re taking in so you can understand and retain it. In The Brain That Changes Itself, psychoanalyst and best-selling author Norman Doidge uses case studies and centuries of research to provide a thorough but understandable explanation of the concept of neuroplasticity—the phenomenon of the changing brain.

In our guide, we’ll examine the development of the concept of neuroplasticity, how the brain changes itself in response to stimuli, how this impacts our functioning, and how we can use it to our advantage—as well as how it can sometimes work against us. We’ll also examine more recent research into the topic, plus how new technologies and treatments are using neuroplasticity to improve outcomes for people with neurological diseases and brain damage.

In the riveting episode of 'The Mel Robbins Podcast,' host Mel Robbins and guest KC Davis explore the broad emotional landscape surrounding household chores. They scrutinize the deep-seated societal pressures and gender expectations linked with these tasks that often become mentally draining burdens of guilt, stress, and self-criticism. This candid conversation uncovers how tasks as routine as maintaining a household can be perceived as profound reflections on one's personal value.

The dialogue then lays out an enlightening perspective on this significant issue. Davis, with the support of Robbins, instils an innovative approach to daily tasks, proposing the concept of tasks as continuous cycles rather than burdens demanding immediate completion. This fresh viewpoint, combined with momentum-building strategies and a simplified five-step regimen for managing clutter, invites listeners to redefine their relation to chores and free themselves from the undue stress engendered by societal norms and self-perceptions.