Confidence Classic: Start Before You Feel Ready, With Heather!
In this episode of Creating Confidence with Heather Monahan, Heather addresses the common trap of waiting for perfect conditions before taking action. She argues that analysis paralysis and perfectionism serve as fear-based excuses that prevent progress, emphasizing instead the value of imperfect, immediate action. Through personal examples—from launching her podcast amid chaos to securing interviews with high-profile figures—she demonstrates how messy progress creates opportunities that never materialize while waiting.
Heather also shares her approach to building professional relationships through generosity and value creation, explaining how leading with "How can I help you?" opens doors. She discusses the persistence required to reach ambitious goals, including her years-long effort to connect with Gary Vaynerchuk and the strategic adaptability that led to interviewing Jesse Itzler. Throughout, she illustrates how vision, patience, and continued effort lay foundations for unexpected breakthroughs, like when her TEDx Talk reached Dr. Phil's producer years after its initial release.
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1-Page Summary
Taking Immediate Action Over Waiting For Perfect Conditions
Heather Monahan urges people to take action now instead of waiting for perfect conditions. She observes that many individuals fall into analysis paralysis, endlessly waiting for the "right" moment to pursue their goals, which only stalls progress and serves as an excuse driven by fear.
Overcome Analysis Paralysis and Embrace Imperfect Action
Monahan describes how the desire for perfection causes people to freeze, wanting everything—the timing, circumstances, and market—to align perfectly before moving forward. She labels these as excuses, arguing that perfectionism blocks action and keeps people from achieving their dreams. Instead, she insists that imperfect action is far preferable to inaction. Sharing personal stories about launching a podcast or traveling to the Dr. Phil show despite chaos, she emphasizes: "Done will always be better than perfect." Real, messy efforts yield growth and produce unexpected opportunities that would never surface while waiting. Monahan explains that "imperfect real work is more valuable than perfect imaginary work."
Risk-Taking Without Certainty Creates Opportunity
Monahan discusses how fear of the unknown keeps people from living authentically and reaching their full potential. She recalls remaining in an unfulfilling job for over a decade because she was afraid to make the leap without knowing what lay ahead. Only after leaving did new possibilities open for her. She highlights that challenges and chaos are inevitable parts of progress, and committing despite uncertain outcomes reveals capabilities invisible while standing still. Her message is clear: "Just do it. Waiting is not the answer. Take messy action."
Building Relationships Through Value Creation and Adding Value
Heather Monahan demonstrates how generosity, genuine support, and a commitment to adding value build powerful professional relationships and open doors.
Generosity and Multi-Platform Branding Foster Strong Relationships
Monahan illustrates the importance of actively supporting others as the foundation for reciprocal relationships. When approaching Gary Vaynerchuk's partner or Jesse Itzler's business partner, she centered her approach on "How can I help you?" rather than what she could gain. This attitude builds trust and earns future support, as seen when Gary's partner responded: "If there's ever anything I can do for you, don't hesitate to ask, consider it done." She also emphasizes that maintaining a strong LinkedIn presence filled with reviews and examples of her work builds credibility before any initial interaction, showcasing her expertise and authentic persona to potential collaborators.
Thoughtful Gestures and Continuous Value-Addition Open Unforeseen Opportunities
Monahan sets herself apart through attentive gestures. After noticing Jesse Itzler admired her microphone during an interview, she sent him the same model as a gift with a thank you note, demonstrating genuine care beyond any transaction. Her approach is rooted in the belief that continually adding value attracts opportunities. By offering to support others' projects and promote partners' businesses, she creates goodwill that comes back in the form of introductions to dream guests and prestigious interviews. She believes, "Keep leading with good, keep adding value to others… at some point, good's gonna come back to you."
Persistence, Strategic Follow-Up, and Diverse Approaches to Achieve Goals
Heather Monahan shares how persistence, creativity, leveraging networks, and adaptability help her achieve ambitious goals, particularly in securing connections with high-profile individuals.
Persistence, Strategic Monitoring, and Network Leverage
Monahan illustrates the importance of continual outreach by describing how she spent years messaging Gary Vaynerchuk before receiving a response. She emphasizes that consistent efforts increase the probability of eventually reaching your target, and rejection is not an endpoint but a step in identifying the right path. She makes it a habit to monitor prospects through Google Alerts, which revealed Gary was launching a wine company. She then targeted his more accessible partner, recognizing that connecting with team members can create new entry points. Monahan also underscores the value of networking for introductions, recounting how friend Scott offered to introduce her to Jesse Itzler's business partner and another friend facilitated an interview with Ryan Serhant, demonstrating that cultivating supportive networks dramatically increases opportunities.
Adaptability Facilitates Collaboration
Monahan describes the importance of embracing uncontrollable circumstances in collaboration. When told Jesse Itzler only did Zoom interviews on a limited schedule, she immediately accepted these terms. When technical difficulties threatened the connection, she volunteered to fly to Atlanta instead. Her willingness to adjust logistics and remain solutions-oriented encourages partners to engage rather than avoid, helping to ultimately achieve shared goals.
Vision, Patience, and Delayed Gratification
Success is often built on vision, patience, and delayed gratification. Heather's story underscores how long-term commitment, authenticity, and adaptability connect past efforts to unexpected opportunities.
Foundations Lead To Achievements and Past Work Becomes Relevant
Heather's journey to Dr. Phil's show exemplifies how decades of dedication lay the groundwork for breakthroughs. For 20 years, she honed her public speaking skills before stepping on the TEDx stage. Though her 2019 TEDx Talk didn't immediately yield massive attention, nearly three years later Dr. Phil's producer discovered it via the YouTube algorithm. This "out-of-left-field" opportunity traced directly back to years of accumulated experience, demonstrating how previous work finds new value when circumstances align.
Trust the Process and Be Authentic For Lasting Impact
Heather openly shares her initial disappointment when her TEDx Talk didn't garner immediate millions of views, yet she continued moving forward. She encourages others to believe in themselves even if immediate payoff isn't evident, emphasizing that "you might not always see the payoff right when you put the work in, but have faith that those dots are going to connect." She deliberately chose to present a unique perspective, focusing on women bullying other women in the workplace—a rarely discussed topic requiring vulnerability. This authentic approach didn't bring instant praise but ultimately caught Dr. Phil's producer's attention.
Recognizing Nonlinear Success Pathways and Maintaining Faith
Heather reflects on how failed ventures like Perielas taught her market lessons and guided her toward more unique offerings. She emphasizes that unexpected outcomes aren't failures—her flexibility in traveling in person after a failed remote interview led to an even greater opportunity interviewing both Jesse and Sarah Blakely live on stage. Heather's years of speaking, content creation, and brand-building culminated unexpectedly when an algorithm delivered her work to the right person. She concludes with personal faith: "I believe the best is yet to come. It's God's plan, not mine." Maintaining a vision, continuing to take risks, and developing new ideas is essential for ongoing growth and ambition.
1-Page Summary
Additional Materials
Counterarguments
- While taking imperfect action can lead to growth, in some fields (such as medicine, engineering, or law), waiting for adequate preparation and proper conditions is necessary to avoid harmful mistakes.
- Perfectionism can sometimes drive higher quality outcomes, especially in situations where stakes are high and errors are costly.
- Acting without sufficient planning or information can result in wasted resources, missed opportunities, or reputational damage.
- For some individuals, a cautious approach is not rooted in fear but in a rational assessment of risks and consequences.
- Generosity and value-adding approaches can be exploited by others, leading to burnout or one-sided relationships if boundaries are not maintained.
- Persistent outreach can be perceived as spammy or intrusive, potentially damaging professional reputations or relationships.
- Not all opportunities arise from networking or value-adding; some are the result of privilege, timing, or systemic advantages.
- Maintaining a strong LinkedIn presence and personal branding may not be equally effective or accessible for everyone, especially those in less visible or non-digital professions.
- Faith in a higher plan or optimism may not resonate with everyone and is not a universal motivator; some may prefer evidence-based or secular approaches to resilience.
- Learning from failure and embracing chaos is valuable, but repeated failures without reflection or adaptation can be demoralizing and counterproductive.
Actionables
- you can set a weekly “messy action hour” where you pick one goal and intentionally do something imperfect toward it, like sending a rough draft email, making a quick call, or sharing an unfinished idea, to break the habit of waiting for perfect conditions and build momentum through real action.
- a practical way to build authentic professional relationships is to create a “value log” where you jot down small, specific ways you’ve helped or supported others each week, then review it monthly to spot patterns and brainstorm new, personalized gestures for your network.
- you can use a “challenge swap” with a friend or peer: each of you shares a current obstacle, then brainstorms one bold, imperfect step the other could take to move forward, holding each other accountable and celebrating progress regardless of outcome.
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Taking Immediate Action Over Waiting For Perfect Conditions
Heather Monahan urges people to take action now instead of waiting for perfect conditions. She observes that many individuals fall into the trap of analysis paralysis, endlessly waiting for the “right” moment to pursue their goals. She emphasizes that waiting only stalls progress and often serves as an excuse driven by fear and uncertainty.
Overcome Analysis Paralysis: Perfect Timing and Ideal Conditions Never Arrive
Monahan describes how a common struggle is the desire for perfection before taking steps forward. People frequently freeze, wanting everything—the timing, the circumstances, the market—to align perfectly before they move. She labels these as excuses, stating, “All of that is BS, excuses.” She points out that searching for the perfect moment leads to endless delay, reinforcing fear and uncertainty, and preventing meaningful progress toward goals. Perfectionism, she argues, only blocks action and keeps people from achieving their dreams.
Embrace Imperfect Action As the Pathway to Growth Over Waiting For Perfection
Monahan insists that imperfect action is far preferable to inaction. She shares personal stories about feeling nervous or unsure—for example, launching a podcast or traveling to the Dr. Phil show despite chaos in her life—but always reminds herself and others: “Done will always be better than perfect.” Real, messy efforts yield growth and often produce unexpected opportunities and solutions that would never surface in a state of waiting. She notes that projects and ideas may not always unfold as planned, or fruition may be delayed, but concrete action is what reveals the right direction. For instance, her relationships and partnerships evolved in surprising ways once she put herself out in the world and got started.
Monahan explains that “imperfect real work is more valuable than perfect imaginary work.” She compares the outcomes of waiting against choosing to commit and move forward, recalling how her life improved only after she left an unfulfilling job rather than staying stuck in fear.
Risk-Taking Without Certainty Creates Opportunity
Monahan discusses how fear of the unknown and a lack of certainty can ke ...
Here’s what you’ll find in our full summary
Taking Immediate Action Over Waiting For Perfect Conditions
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Clarifications
- Analysis paralysis is a state where overthinking or overanalyzing a situation prevents a person from making a decision or taking action. It often occurs when someone feels overwhelmed by options or fears making the wrong choice. This mental block leads to inactivity despite the need to move forward. It is a common barrier to progress in personal and professional goals.
- Perfectionism is a psychological tendency to set excessively high standards and fear making mistakes. It often causes procrastination because individuals worry their work won't meet these unrealistic ideals. This fear of imperfection can lead to avoidance of action and missed opportunities. Overcoming perfectionism involves accepting flaws and valuing progress over flawless results.
- Waiting for the "perfect moment" often masks fear of failure or rejection. It creates a false sense of control over uncertain outcomes. This mindset delays action, reinforcing anxiety and self-doubt. Ultimately, it prevents growth by avoiding risk and discomfort.
- Imperfect action means starting tasks without having everything perfectly planned or guaranteed to succeed. Taking action, even if flawed, creates learning experiences and reveals new possibilities that waiting cannot. Mistakes made during imperfect action provide valuable feedback for improvement and innovation. This process builds momentum and confidence, leading to unexpected opportunities and personal growth.
- The phrase means that taking actual steps, even if flawed, leads to real progress and learning. Imagining or planning perfectly without action results in no tangible outcomes. Real work uncovers problems and solutions that thought alone cannot reveal. It encourages valuing experience and growth over waiting for ideal conditions.
- Risk-taking pushes individuals out of their comfort zones, fostering new skills and resilience. It exposes people to novel experiences and challenges that stimulate learning and innovation. Without risk, growth stagnates because opportunities for improvement and discovery are limited. Embracing uncertainty helps build confidence and adaptability essential for success.
- Fear of the unknown triggers anxiety that limits willingness to try new things. This fear creates a comfort zone that restricts personal growth and exploration. Avoiding uncertainty prevents discovering true passions and strengths. Overcoming this fear enables authentic choices aligned with one’s values and potential.
- Committing to uncertain actions forces you to confront challenges t ...
Counterarguments
- In some situations, waiting for better conditions or more information can lead to more effective or less risky outcomes, especially in high-stakes decisions.
- Taking immediate action without adequate preparation can result in costly mistakes, wasted resources, or unintended negative consequences.
- Perfectionism, when managed well, can drive high standards and quality, which may be essential in fields like medicine, engineering, or law.
- Not all delays are rooted in fear or excuses; sometimes, they are due to legitimate constraints such as lack of resources, knowledge, or external dependencies.
- The value of "messy action" may be overstated in contexts where precision, safety, or compliance are critical.
- Some individuals may benefit from thoughtful planning and ...
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Building Relationships Through Value Creation and Adding Value
Heather Monahan exemplifies how generosity, genuine support, and a commitment to adding value open doors and build powerful professional relationships. Through specific gestures, strategic brand-building, and a mindset centered on service, she demonstrates how fostering reciprocal goodwill leads to long-term opportunities and success.
Generosity and Commitment Foster Reciprocal Relationships and Goodwill
Monahan illustrates the importance of generosity and actively supporting others as the foundation for strong, reciprocal relationships. When she approached Gary Vaynerchuk’s partner via LinkedIn, she offered her expertise in wine business launches and highlighted her willingness to help him avoid mistakes she had made. Similarly, on a call with Jesse Itzer's business partner, Monahan immediately asked how she could assist and support him, offering ideas and connections for his new ventures.
Rather than focusing on what she could gain, her approach centered on asking, “How can I help you?” This attitude builds trust and rapport, as seen when Gary’s partner responded positively and offered help in return: “If there's ever anything I can do for you, don't hesitate to ask, consider it done.”
Monahan’s generosity extends to peers such as Scott McGregor, for whose charity book she wrote a chapter. Their friendship is marked by ongoing reciprocal support—she continually seeks ways to repay Scott for his kindness and willingness to connect her with high-profile guests.
By consistently helping others, Monahan fosters trust and earns future support, showing that generosity sets apart lasting, fruitful relationships.
Building a Multi-Platform Brand Boosts Credibility Pre-interaction
Monahan emphasizes that a strong, authentic presence across professional platforms, especially LinkedIn, is vital for building credibility before an initial interaction. She maintains an active LinkedIn profile filled with reviews, recommendations, and examples of her work, allowing potential collaborators to see her expertise and authentic persona in advance.
She advocates for consistent content creation and authentic engagement, which showcases who she truly is rather than projecting a fake persona. This openness not only attracts opportunity but also makes collaboration more seamless, as potential partners already know her reputation, work ethic, and values.
By displaying valuable content and maintaining platform visibility, Monahan demonstrates professionalism and builds confidence in those considering collaboration.
Gestures and Actions Show You Genuinely Care and Want to Strengthen the Relationship Beyond Transactions
Monahan sets herself apart through gestures that show attentiveness and genuine care. After interviewing Jesse Itzler at his home, she noticed he admired her microphone. Following their interaction, she sent him the same microphone as a gift along with a thank you note, demonstrating thoughtful attention to detail and a desire to make him feel valued.
Such gestures—whether a post-meeting gift or a personal note—demonstrate commitment to the relationship beyond any transaction, fostering deeper connection. Monahan consistently li ...
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Building Relationships Through Value Creation and Adding Value
Additional Materials
Counterarguments
- While generosity and value-adding can foster relationships, some professional environments may prioritize results, expertise, or transactional exchanges over goodwill, making these approaches less effective.
- Approaching every interaction with “How can I help you?” may be perceived as insincere or strategic if not matched by genuine intent, potentially undermining trust.
- Not all individuals have equal resources, time, or capacity to offer help or gifts, which may create pressure or unrealistic expectations in professional relationships.
- Excessive focus on giving and serving others can lead to burnout or exploitation, especially if reciprocity is not forthcoming.
- Building a strong online presence and personal brand may not be equally accessible or effective for everyone, particularly those in less visible roles or industries.
- Some cultures or industries may view overt gestures of generosity or personal gifting as inappropriate or unprofessional.
- Value creation and generosity ...
Actionables
- you can create a weekly “connection calendar” where you schedule short, intentional check-ins with different contacts, focusing each time on learning about their current challenges or goals so you can spot ways to offer relevant support or introductions later
- By keeping a simple spreadsheet or using your phone’s calendar, set aside 10 minutes each week to message or call someone in your network, asking about what they’re working on or what’s top of mind for them. This helps you stay updated on their needs and makes it easier to offer meaningful help when opportunities arise.
- a practical way to build trust and goodwill is to start a “resource swap” email thread with a small group of peers, where everyone shares one useful article, tool, or opportunity each month that could benefit others
- Invite three to five people to join a recurring email where each person contributes something helpful—like a free webinar, a job opening, or a productivity tip. This creates a low-pressure, ongoing exchange of value and keeps everyone engaged and supportive.
- you can strengthe ...
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Persistence, Strategic Follow-Up, and Diverse Approaches to Achieve Goals
Heather Monahan shares how a combination of persistence, creativity, leveraging her network, and adaptability has helped her achieve ambitious goals, particularly in securing connections with high-profile individuals.
Persistence and Acceptance of Rejection in Sales and Relationship-Building
Monahan illustrates the importance of continual outreach by describing how she spent years directly messaging Gary Vaynerchuk before ever receiving a response. She explains that consistent, repeated efforts—"showing up and knocking on different doors"—increase the probability of eventually reaching your target. This approach is rooted in the acknowledgment that sales, and by extension relationship-building, is a numbers game. When she was finally acknowledged but then quickly dismissed, she accepted it as part of the process rather than a personal failure, using it as motivation to try different strategies rather than losing momentum. Monahan emphasizes that rejection is not the end point but a step in identifying the right path. She notes, “I’ll ask for what I want. When I see the opportunity, I might not always get it in the moment... And if they don't, it wasn't really meant for us,” highlighting the balance of hope and tenacity required.
Monitoring Target Activities to Find Creative Entry Points
Monahan makes it a habit to monitor her prospects, setting up Google Alerts—for instance, on Gary Vaynerchuk—to receive constant updates about activities that offer timely engagement opportunities. When a Google Alert revealed Gary was launching a wine company with a partner, she targeted the less prominent partner, recognizing he would be more accessible and could provide a pathway to Vaynerchuk. This strategy acknowledges that directly targeting an ultimate goal may not always be effective, and connecting with accessible team members or partners can create new entry points. She repeated a similar approach when told by an assistant that her target was unavailable, opting to connect with a business partner instead. This creativity in tracking and engaging different paths shows the power of staying alert for relevant developments and adapting one's approach based on the ecosystem around a target.
Leveraging Networks For Introductions Boosts Chances Of Reaching High-Profile Individuals
Monahan underscores the value of networking for introductions. She recounts how a friend, Scott, who she built a relationship with through mutual support and adding value, offered to introduce her to Jesse Itzer’s business partner, opening new doors. Similarly, she secured an interview with Ryan Serhant after a friend—who happened to be interviewing him—recommended her and facilitated the introduction. Monahan highlights that she often did not ask for these favors directly, but previous conversations about her goals and the kinds of guests she was seeking paid off when those in ...
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Persistence, Strategic Follow-Up, and Diverse Approaches to Achieve Goals
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Counterarguments
- Persistence and repeated outreach can sometimes be perceived as intrusive or bothersome, potentially damaging reputations or relationships rather than building them.
- Treating sales and relationship-building strictly as a numbers game may overlook the importance of quality over quantity in connections and interactions.
- Constantly accepting rejection and trying new strategies can lead to burnout or wasted resources if not balanced with strategic evaluation of when to move on.
- Not all rejections are constructive; some may indicate a fundamental mismatch or a need to reassess goals rather than simply trying different approaches.
- Monitoring targets’ activities and seeking creative entry points could be seen as opportunistic or manipulative if not approached ethically and transparently.
- Relying heavily on networks for introductions may disadvantage those without access to influential circles, perpetuating exclusivity and inequality.
- Building re ...
Actionables
- You can create a simple spreadsheet to track every outreach attempt, noting the date, method, response, and any changes in approach, so you can visually see your persistence and adapt your strategy over time. For example, list each person or organization you want to connect with, log each email or message you send, and jot down what you tried differently each time, helping you stay consistent and learn from each interaction.
- A practical way to build relationships is to set a recurring reminder to share helpful resources or encouragement with people in your network, even when you don’t need anything, so you become known for adding value. For instance, once a month, send a relevant article, congratulate someone on a recent achievement, or offer a quick tip related to their interests, which keeps you top of mind and fosters goodwill.
- You can pr ...
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Vision, Patience, and Delayed Gratification
Success is often built on vision, patience, and a willingness to embrace delayed gratification. Heather’s story underscores how long-term commitment, authenticity, and adaptability connect past efforts to unexpected and rewarding opportunities.
Foundations Lead To Achievements and Opportunities
Decades of Expertise Build Credibility That Attracts Opportunities
Heather's journey to an opportunity with Dr. Phil's show exemplifies how decades of dedication lay the groundwork for future breakthroughs. For 20 years, she honed her public speaking skills in corporate America before ever stepping on the TEDx stage. When her TEDx Talk was released in late 2019 after significant preparation, it did not immediately yield massive attention or success. However, the experience and credibility gained over those years proved pivotal later.
Past Work Becomes Relevant When Circumstances Align
The relevance of Heather’s earlier work became clear when, nearly three years after her TEDx Talk, Dr. Phil's producer discovered it via the YouTube algorithm. This seemingly “out-of-left-field” opportunity actually traced directly back to years of accumulated experience and effort. Heather notes that the producer was convinced by the TEDx Talk, demonstrating how previous work finds new value when circumstances and timing align.
Trust the Process and Believe In Your Vision for Long-Term Success
Lack of Immediate Response or Recognition Doesn't Mean the Work Was Wasted or Wrong
Heather openly shares her initial disappointment when her TEDx Talk did not garner an immediate reaction or millions of views as she had hoped. Nevertheless, she continued to move forward, trusting that the value of her hard work would connect to future outcomes.
Self-Faith Sustains Through Stagnant Periods and Unrecognized Value
Through stagnant periods and apparent lack of recognition, Heather’s faith in her work and vision sustained her. She encourages others to believe in themselves even if immediate payoff isn’t evident, emphasizing that “you might not always see the payoff right when you put the work in, but have faith that those dots are going to connect.”
Be Authentic and Take Risks For Lasting Differentiation
Presenting Personal Truth or an Unconventional Angle Requires Courage but Creates Impact
Heather deliberately chose to present a unique perspective, focusing her TEDx Talk on the rarely discussed topic of women bullying other women in the workplace. This approach required vulnerability and risk but set her apart from more conventional topics.
Key Work or Decisions May Not Earn Instant Praise but Later Open Unexpected Opportunities
Taking the risk to be authentic didn’t bring instant praise, but Heather is grateful in retrospect for following her truth. Her willingness to address a difficult subject and not “show up vanilla like everybody else” contributed to the distinctive qualities that ultimately caught the Dr. Phil producer’s attention.
Recognizing Nonlinear and Hidden Success Pathways Requires Flexibility and Adaptability
Failed Ventures and Rejections Create Valuable Connections and Knowledge for Future Opportunities and Mistake Avoidance
Heather reflects on her business experience with Perielas, recognizing that, despite the venture not succeeding, it taught her market lessons and guided her toward more unique offerings. She highlights how being a smaller company gave her the ability to pivot quickly, in contrast to larger, less agile organizations.
Unexpected Out ...
Here’s what you’ll find in our full summary
Vision, Patience, and Delayed Gratification
Additional Materials
Counterarguments
- Not all long-term efforts or delayed gratification result in success; some may never yield significant opportunities regardless of persistence.
- Immediate feedback and recognition can be important for learning, motivation, and course correction, and lack thereof may lead to wasted time or resources.
- Success can also result from seizing short-term opportunities, luck, or being in the right place at the right time, rather than solely from patience and vision.
- Authenticity and risk-taking do not always lead to positive outcomes; unconventional perspectives may be ignored or rejected by mainstream audiences.
- Failed ventures and rejections can sometimes lead to discouragement, financial loss, or reputational harm that is not always offset by future opportunities.
- Smaller organizations may lack resources and stability, making agility less advantageous in some contexts compared to the support and reach of larger organizations ...
Actionables
- you can create a “future wins” journal where you log every effort, idea, or project you work on—even those that seem to go unnoticed—then revisit the journal monthly to spot patterns, unexpected connections, or opportunities that emerge over time, helping you recognize the value of delayed results and maintain motivation during slow periods.
- a practical way to build resilience and adaptability is to set up a monthly “pivot challenge” for yourself, where you intentionally change your approach to a recurring task or goal (like trying a new method for organizing your schedule or learning a new skill in a different way), then reflect on what you learned and how it might open up new opportunities or insights.
- you can design a “risk and reward” tr ...
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