My Soul Will Always Be Fat | 2 Bears, 1 Cave

Bert's health and weight loss journey encompasses his transition from skepticism to acceptance of medical intervention for weight loss. His experiences illustrate the complexities of losing visceral fat and the shift in his perspective towards weight loss medications.

Bert's Dramatic Weight Loss With Mounjaro Medication

Bert's journey began when his doctor highlighted the dangers of having a high level of visceral fat. Despite not being diabetic or pre-diabetic and having normal liver numbers, Bert was shown through a sonogram to have significant fat around his liver, translating to about 90 pounds in his stomach. His doctor stressed the importance of losing this dangerous visceral fat.

Within a month of starting on Mounjaro, Bert managed to lose 25 pounds. This decision came after Bert's cardiologist cautioned him about reaching his heaviest weight. Initially, Bert disputed the concerns, citing his strength and muscle mass, but a DEXA scan revealed a high percentage of body fat. His wife Leanne encouraged him to undergo the DEXA scan, which became a pivotal moment for him.

Bert Resisted Mounjaro Over Criticism but Tried It After Doctor's Weight Gain Warning

Bert was initially resistant to using Mounjaro due to the stigma attached to weight loss medications and his belief that those who use such drugs lack self-discipline. However, facing a warning from his doctor about an imminent and significant weight gain prompted Bert to reconsider and ultimately try Mounjaro.

Side Effects: Loss of Appetite, Nausea, Eating/Drinking Difficulties

Upon starting the medication, Bert experienced several side effects that profoundly affected his eating and drinking habits. He dealt with a severe loss of appetite and found all food repulsive. Alcohol, which was once a regular part of his routine, became impossible to stomach. In fact, during a trip to the airport on his way to Boston, Bert could not bring himself to drink. He also suffered from violent vomiting and a general disinterest in food. Moreover, Bert humorously noted that Mounjaro affected his bodily functions, causing his farts to have a sweet cherry scent and his bowel movements to be like crude oil. Additionally, he remarked that his skin's improved appearance was a visible sign that he was taking Mounjaro and clarified that his acne was actually rosacea, worsened by lifestyle factors including alcohol, heat, and lack of sleep.

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Tom Segura, known for his stand-up comedy, is diversifying his interests with a sweet path into the world of pastries and supporting his son's budding interest in fashion.

Tom Partners With Pastry Shop For Austin Pop-up

Tom Segura reveals his love for pastries, joking that it's his "fat dream coming true." Despite losing weight, Segura admits he still feels a deep fondness for pastries.

Tom's Favorite: High-Quality Croissants and Baked Goods

He is particularly enthusiastic about a Los Angeles bakery that offers high-quality croissants, which initially caught his attention and appetite. Segura notes that all products at the pop-up shop, including croissants and focaccia, are fresh baked and homemade each day.

Tom Helped Expand To Austin, Where Locals Warmly Received the Pop-up

Segura talks about his initiative to partner with Giamba and Marlo, the bakery owners, to bring the popular pastry concept to Austin. They set up a pop-up location at the Fairground Food Hall in downtown Austin, ahead of a permanent restaurant under construction. Bert Kreischer, Segura's fellow comedian, praises Tom's knack for spotting cool investments, like this pastry venture. Tom likens his collaboration with the pastry shop to having your favorite burger shop open in your neighborhood.

Tom's Son Is Interested in Style

Apart from his foray into the bakery business, Segura's seven-year-old son has shown a keen interest in personal style, particularly formal attire.

Tom's Son Is Suit-Wearing and Appearance-Conscious

Segura’s son demonstrates a distinct fondness for suits and a heightened self-consciousness regarding his appearance. Upon seeing Tom in a suit, the son felt inadequat ...

Comedians Bert Kreischer and Tom Segura discuss changes to their podcasting efforts and celebrate the success of their live events.

Bert and Tom's Podcast Less Frequent due to Busy Schedules

Bert and Tom have seen their podcast output reduced, due in part to their increasingly busy schedules filled with various projects and events.

Bert to Reduce Podcast Output For Quality Control

Bert Kreischer reveals plans to change his "Bertcast" in 2026 to have fewer episodes, citing a lack of time as the reason for the adjustment. He also intends to reduce the frequency of his "Something's Burning" episodes to maintain the quality of his work.

Tom's Tv Show and Tour Limit His Podcast Availability

Bert mentions Tom Segura's Netflix special "Teacher," which debuted on Christmas Eve, and alludes to Tom being busy, which might limit his availability for their podcast. Tom also explains he has significant responsibilities with the second season of his show, including shooting, post-production, and preparation. This heavy load suggests why Tom’s bandwidth for podcasting is constrained.

Tom bluntly states they are "obviously done podcasting for at least a few years" due to the other commitments at play.

Bert and Tom's Podcast Tours and Live Event Success

Despite fewer podcast episodes, Bert and Tom have found great success in their collaborative live events.

Two Bears 5k Highlights Comedians and Fans

Tom speaks about the Two Bears 5K's positive impact, labeling it as one of the most positive things from their entertainment careers. Bert refers to the same event in Tampa, indicating it is part of their collaboration. They plan to continue the event, with more announcements forthcoming.

Bert Kreischer mentions they hope their fans enjoy the podcast episodes featuring guest bears, guest hosts, and content from each other. This suggests plans to engage with their podcast audience during live tou ...

Bert Kreischer and Tom Segura engage in a frank and humorous dialogue about their personal styles and the support they offer each other, showcasing the depth of their friendship and their commitment to authenticity.

Bert and Tom on Authenticity in Personal Style

Bert Kreischer faces self-consciousness about his inclination to go barefoot, while Tom Segura embraces his personal style choice of tucking in his shirt, both comedians value authenticity over conforming to societal expectations.

Bert Struggles With Self-Consciousness About Going Barefoot, but Wants to Embrace His True Self

Bert Kreischer candidly discusses his tactile issues and self-consciousness about being barefoot, a choice he associates closely with his personal identity. He describes his crisis of appearance and struggles with the idea of conforming, revealing his desire to feel comfortable in his own skin whether in suits or casual attire. Bert’s narrative is filled with anecdotes about his preference for flip-flops and his distinctive shirtless style, conveying his wish to stay loyal to his genuine self, despite feeling weird or out of place at times.

Tom Encourages Bert to Dress Comfortably Over Conforming To Expectations

Although not explicitly quoted in the content provided, the interaction between Bert and Tom implies that Tom reassures and supports Bert in his pursuit of comfort. Tom's perspective on Bert's casual style as a reflection of his true personality suggests a recognition of Bert’s need for comfort and authenticity. Tom’s comments about Bert's approach to getting dressed, likening him to a "toddler," reflect their banter on the subject, showcasing a friendship that understands and supports personal identity through clothing choices. Tom himself, despite the attention on his tucked-in shirt, expresses an intent to continue wearing his shirt that way, reinforcing the message that embracing one's personal style is more integral than meeting expectations.

Bert and Tom's Friendship Brings Joy and Support Despite Their Busy Schedules

The camaraderie between Bert and Tom is evident in their interactions, highlighting that their friendship brings them joy and a sense of support amidst their hectic lives.

Comedians Cherish Time Together at Events, Supporting Each Other

Bert and Tom's conve ...