Lifestyle Archives

How to Throw Things Away: Decluttering Tips From Minimalists

Is your house full of items that you haven’t used in years? It’s time to declutter. Here’s how to throw things away that you don’t need.

Do you have sentimental items that are creating clutter, but you struggle to part with them? Here’s how to finally let them go.

Have you decluttered your home but now struggle to keep it that way? Here’s how to stop buying new things that you don’t need.

Does having less stuff really make you happier? These are the three surprising benefits that minimalism can have on your everyday life.

Anyone can become a minimalist by developing the right mindset and skills. Here are five ways to embrace the minimalist way of life.

Do you feel like you own too much stuff? Here are four psychological reasons why we tend to accumulate things we don’t need.

Want to know how to strengthen your willpower so you can live a better-quality life? Here are methods and exercises from willpower experts.

Do you want to be more creative but struggle to fit it in with your daily life? Here are tips for balancing life and creativity.

Do you reach for junk food when you’re not even hungry? It’s not your fault—it’s literally made to be addictive. Here’s a look at the science.

What you think is food might be and industrially manufactured product designed to mimic food. Here’s a look at ultra-processed foods.