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Mental & Emotional Health

Home » Personal Life » Health & Lifestyle » Mental & Emotional Health
A sad woman alone at the ocean on a gloomy day because she's affected by the loneliness epidemic

The Loneliness Epidemic: The Modern Crisis & Its Causes

Despite living in an era of connectivity, millions of people are experiencing profound social isolation. Learn about the loneliness epidemic.

October 21, 2025October 22, 2025, by Hannah Aster
  • Mental & Emotional Health
  • ...
    • Society & Culture
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A socially isolated depressed young man leaning his head against a wall

The Consequences of Social Isolation on Health & Society

Social isolation and loneliness have serious consequences. From physical and mental health problems to society as a whole.

October 20, 2025October 22, 2025, by Hannah Aster
  • Mental & Emotional Health
  • ...
    • Society & Culture
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The word "HABITS" written on a chalkboard

A Guide to Habits: Helpful Tips & Science of Patterns (2025)

Bad habits can be hard to break, but it’s not impossible. Read Shortform’s guide to understand habits and form good behavioral patterns.

October 2, 2025October 2, 2025, by Katie Doll
  • Mental & Emotional Health
  • ...
    • Motivation & Focus
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A stressed out person holding their head

A Guide to Understanding Stress & How to Manage It (2025)

Stress can take a real toll on your life if not handled properly. With Shortform’s guide to stress management, you can finally live with ease.

September 27, 2025October 2, 2025, by Katie Doll
  • Mental & Emotional Health
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An emotionally intelligent woman filtered by several colors

The 2025 Complete Guide to Emotional Intelligence

This emotional intelligence guide helps you keep in touch with your feelings to improve self-awareness, relationships, and more.

August 26, 2025September 3, 2025, by Katie Doll
  • Mental & Emotional Health
  • ...
    • Parenting
    • Psychology
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