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Elizabeth Whitworth

Senior SEO Writer

Elizabeth has a lifelong love of books. She devours nonfiction, especially in the areas of history, theology, and philosophy. A switch to audiobooks has kindled her enjoyment of well-narrated fiction, particularly Victorian and early 20th-century works. She appreciates idea-driven books—and a classic murder mystery now and then. Elizabeth has a Substack and is writing a book about what the Bible says about death and hell.

Expertise

History, Theology, Government

Awards

Contributions to joint task force efforts (FBI), Contributions to Special Operations Division (DOJ & DEA), Efforts to fight the war on drugs (NSA), Contributions to Operation Storm Front (US Customs Service)
Home » Archives for Elizabeth Whitworth » Page 6
A woman in pajamas sitting on a bed while the sun rises outside the window illustrates cortisol circadian rhythm

Cortisol Circadian Rhythm: Key Insights From Huberman Lab

Understanding the cortisol circadian rhythm can help you improve your daily routine and sleep quality. Learn more from Huberman Lab.

August 28, 2025September 2, 2025, by Elizabeth Whitworth
  • Health
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A woman wearing a bathrobe and closing her eyes while relaxing in a sauna illustrates ways to alleviate cortisol burnout

Cortisol Burnout: Identify & Alleviate the Effects (Huberman Lab)

Andrew Huberman says burnout connects to cortisol dysregulation. Learn to recognize the patterns, and find natural ways to remedy the issue.

August 25, 2025September 2, 2025, by Elizabeth Whitworth
  • Health
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