How to Break Up with Your Phone
The 30-Day Plan to Take Back Your Life
Recommended by David Heinemeier Hansson, and 1 others. See all reviewsRanked #49 in Procrastination, Ranked #56 in Minimalism — see more rankings.
Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up "just to check," only to look up forty-five minutes later wondering where the time has gone? Do you say you want to spend less time on your phone--but have no idea how to do so without giving it up completely? If so, this book is your solution.
Award-winning journalist Catherine Price presents a... more
Reviews and Recommendations
We've comprehensively compiled reviews of How to Break Up with Your Phone from the world's leading experts.
David Heinemeier Hansson I don’t know a lot of people in our business who feels completely at ease with how much they use their phone. After years and years of a tiny minority trying to get our attention about the dangers of phone addiction, it seems like the idea is finally getting a larger audience. I’m certainly in that camp. I use my phone too much, and I’d like to use it less. This book gave me the motivation to try harder to actually do something about it. There weren’t any novel arguments or statistics I hadn’t heard before, but recounting them all in one place provided the final push to finally do something.... (Source)
Rankings by Category
How to Break Up with Your Phone is ranked in the following categories:
- #90 in Discipline
- #90 in Focus
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