100 Best Healthy Cooking Books of All Time

We've ranked the best healthy cooking books using expert recommendations, sales data, and millions of reader ratings. At Shortform, we know books. Our book guides are the best in the world. Learn why.

The Omnivore's Dilemma: A Natural History of Four Meals book cover1

The Omnivore's Dilemma: A Natural History of Four Meals

Michael Pollan

5.0
What should we have for dinner? For omnivore's like ourselves, this simple question has always posed a dilemma: When you can eat just about anything nature (or the supermarket) has to offer, deciding what you should eat will inevitably stir anxiety, especially when some of the foods on offer might shorten your life. Today, buffeted by one food fad after another, America is suffering from what can
In Defense of Food: An Eater's Manifesto book cover2

In Defense of Food: An Eater's Manifesto

Michael Pollan

4.8
Michael Pollan's last book, The Omnivore's Dilemma, launched a national conversation about the American way of eating; now In Defense of Food shows us how to change it, one meal at a time. Pollan proposes a new answer to the question of what we should eat that comes down to seven simple but liberating words: Eat food. Not too much. Mostly plants. Pollan's bracing and eloquent manifesto shows us ho
The Botany of Desire: A Plant's-Eye View of the World book cover3

The Botany of Desire: A Plant's-Eye View of the World

Michael Pollan

4.5
Every schoolchild learns about the mutually beneficial dance of honeybees and flowers: The bee collects nectar and pollen to make honey and, in the process, spreads the flowers’ genes far and wide. In The Botany of Desire, Michael Pollan ingeniously demonstrates how people and domesticated plants have formed a similarly reciprocal relationship. He masterfully links four fundamental human desires—s
The Oh She Glows Cookbook: Over 100 Vegan Recipes to Glow from the Inside Out book cover4

The Oh She Glows Cookbook: Over 100 Vegan Recipes to Glow from the Inside Out

Angela Liddon

4.4
After a decade of struggling with an eating disorder and subsisting on diet, low-calorie processed foods, Angela Liddon vowed to get healthy once and for all. Done with feeling sick and tired, she threw out her fat-free butter spray and low-calorie frozen dinners. Instead, Angela embraced whole foods that made her glow from the inside out. But first, she had to learn to cook-and eat-right. Five ye
The Art of Fermentation: An in-Depth Exploration of Essential Concepts and Processes from Around the World book cover5

The Art of Fermentation: An in-Depth Exploration of Essential Concepts and Processes from Around the World

Sandor Ellix Katz

4.4
Winner of the 2013 James Beard Foundation Book Award for Reference and Scholarship, and a New York Times bestseller, The Art of Fermentation is the most comprehensive guide to do-it-yourself home fermentation ever published. Sandor Katz presents the concepts and processes behind fermentation in ways that are simple enough to guide a reader through their first experience making sauerkraut or yogurt
Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats book cover6

Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats

Sally Fallon and Mary Enig

4.3
The Diet Dictocrats don't want you to know that...
- Your body needs old-fashioned animal fats
- New-fangled polyunsaturated oils can be bad for you
- Modern whole grain products can cause health problems
- Traditional sauces promote digestion and assimilation
- Modern food processing denatures our foods but
- Ancient preservation methods actually increase nutrients in fruits, nuts, vegetables, meats an
Norene's Healthy Kitchen: Eat Your Way to Good Health with Over 600 Fast & Fabulous Recipes book cover7

Norene's Healthy Kitchen: Eat Your Way to Good Health with Over 600 Fast & Fabulous Recipes

Norene Gilletz

4.3
Medical Medium Life-Changing Foods: Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits Vegetables book cover8

Medical Medium Life-Changing Foods: Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits Vegetables

Anthony William

4.3
The highly anticipated new release from the groundbreaking, New York Times best-selling author of Medical Medium!

Experience the next level of medical revelations. Packed with information you won’t find anywhere else about the Unforgiving Four—the threats responsible for the rise of illness—and the miraculous power of food to heal, this book gives you the ability to become your own health expert, s
5 Ingredients – Quick Easy Food book cover9

5 Ingredients – Quick Easy Food

Jamie Oliver

4.3
Jamie keeps it super-simple

Cooking doesn't have to be complicated - that's why Jamie's 5 Ingredients - Quick & Easy Food is sure to become your new best friend in the kitchen.

It's all about making the journey to good food very, very simple. Every recipe uses just five key ingredients, ensuring you can get a meal together fast, whether it's finished and on the table in a flash, or after minimal han
Simply Keto: A Practical Approach to Health Weight Loss, with 100+ Easy Low-Carb Recipes book cover10

Simply Keto: A Practical Approach to Health Weight Loss, with 100+ Easy Low-Carb Recipes

Suzanne Ryan

4.3
The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people’s lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100
Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods book cover11

Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods

Sandor Ellix Katz, Sally Fallon

4.3
Bread. Cheese. Wine. Beer. Coffee. Chocolate. Most people consume fermented foods and drinks every day. For thousands of years, humans have enjoyed the distinctive flavors and nutrition resulting from the transformative power of microscopic bacteria and fungi. Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods is the first cookbook to widely explore the culinary magic of fer
The New Laurel's Kitchen book cover12

The New Laurel's Kitchen

Laurel Robertson, Carol L. Flinders, Brian Ruppenthal

4.3
The complete cookbook and reference center for the whole-foods kitchen - over a million copies sold!

The New Laurel's Kitchen is everything that made the first edition loved and trusted, with hundreds of new recipes and the latest nutritional information.
• Over 500 recipes, ideas, menus, and suggestions, each tested and perfected for satisfying, wholesome home cooking
• Imaginative use of low-cost
Fifty Shades of Chicken: A Parody in a Cookbook book cover13

Fifty Shades of Chicken: A Parody in a Cookbook

F.L. Fowler

4.3
Dripping Thighs, Sticky Chicken Fingers, Vanilla Chicken, Chicken with a Lardon, Bacon-Bound Wings, Spatchcock Chicken, Learning-to-Truss-You Chicken, Holy Hell Wings, Mustard-Spanked Chicken, and more, more, more!

Fifty chicken recipes, each more seductive than the last, in a book that makes every dinner a turn-on.

“I want you to see this. Then you’ll know everything. It’s a cookbook,” he says an
Skinnytaste Fast and Slow: Knockout Quick-Fix and Slow-Cooker Recipes for Real Life book cover14

Skinnytaste Fast and Slow: Knockout Quick-Fix and Slow-Cooker Recipes for Real Life

Gina Homolka

4.3
80+ Under 30 Minute Dishes and 60 Slow Cooker Recipes

The easiest, tastiest, most convenient healthy recipes--ever!

With Skinnytaste Fast and Slow, you can get a nutritious, flavor-packed, figure-friendly meal--complete with a flourless chocolate brownie made in a slow cooker--on the table any night of the week. Gina Homolka, founder of the widely adored blog Skinnytaste, shares 140 dishes that c
Superfood Kitchen: Cooking with Nature's Most Amazing Foods book cover15

Superfood Kitchen: Cooking with Nature's Most Amazing Foods

Julie Morris

4.3
Welcome to the SUPERFOOD culinary revolution! In Superfood Kitchen, beautiful dishes are entirely composed of plant-based, nutrient-dense, and whole foods that energize, nourish, and taste delicious. Each recipe artfully combines natural ingredients that deliver amazing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. The mouthwatering superfood meals--f
The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day book cover16

The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day

America's Test Kitchen

4.3
America's most trusted test kitchen tackles a topic with serious staying power: the Mediterranean diet. This thorough yet user-friendly book brings the Mediterranean into the American home kitchen, with 500 amazingly flavorful yet surprisingly approachable recipes for everyday cooking.

There's a reason why people in the Mediterranean region are among the longest lived in the world--their diet, whic
17

The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes

Ann Crile Esselstyn and Jane Esselstyn

4.3
The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease.

T. Colin Campbell is just one of the many supporters of Caldwell B. Esselstyn’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and r
How to Cook Everything Vegetarian: Simple Meatless Recipes for Great Food book cover18

How to Cook Everything Vegetarian: Simple Meatless Recipes for Great Food

Mark Bittman, Alan Witschonke

4.3
The ultimate one-stop vegetarian cookbook-from the author of the classic How to Cook EverythingHailed as "a more hip Joy of Cooking" by the Washington Post, Mark Bittman's award-winning book How to Cook Everything has become the bible for a new generation of home cooks, and the series has more than 1 million copies in print. Now, with How to Cook Everything: Vegetarian, Bittman has written the def
19

Rice, Noodle, Fish: Deep Travels Through Japan's Food Culture

Matt Goulding

4.3
2016 Travel Book of the Year by the Society of American Travel WritersFinalist for the 2016 IACP Awards: Literary Food Writing

Named one of the Financial Times' "Best Books of 2016"

An innovative new take on the travel guide, Rice, Noodle, Fish decodes Japan's extraordinary food culture through a mix of in-depth narrative and insider advice, along with 195 color photographs. In this 5000-mile jour
The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to Heal the Immune System book cover20

The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to Heal the Immune System

Dorothy Calimeris

4.3
Chronic inflammation does not have to drag you down, sap your energy, or contribute to poor health any longer. Learn how to reverse chronic inflammation through simple dietary changes with The Complete Anti-Inflammatory Diet for Beginners.

If you suffer from chronic inflammation, you're already familiar with symptoms such as pain and fatigue, as well as co-existing conditions including autoimmune d
Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure book cover21

Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure

Caldwell B. Esselstyn Jr.

4.3
The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Preventand Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. E
Everyday Food: Great Food Fast book cover22

Everyday Food: Great Food Fast

Martha Stewart Living Magazine

4.2
No matter how busy you are, at the end of the day you want fresh, flavorful meals that are easy to prepare. And you want lots of choices and variations—recipes that call for your favorite foods and take advantage of excellent (and readily available) ingredients. In the first book from the award-winning magazine Everyday Food, you’ll find all of that: 250 simple recipes for delicious meals that are qu
Eat to Live Cookbook: 200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health book cover23

Eat to Live Cookbook: 200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health

Joel Fuhrman M.D.

4.2
Do you want to eat delicious food that allows you to lose weight and keep it off permanently without hunger or deprivation?
Do you want to throw away your medications and recover from chronic illnesses such as heart disease, high blood pressure, and diabetes?
Do you want to maintain your good health, live longer, and enjoy life to the fullest?
If you said yes to any of these, then the Eat to Live Coo
24

Plant-Based on a Budget: Delicious Vegan Recipes for Under $30 a Week, for Less Than 30 Minutes a Meal

Toni Okamoto

4.2
Eat vegan—for less!

Between low-paying jobs, car troubles, student loans, vet bills, and trying to pay down credit card debt, Toni Okamoto spent most of her early adult life living paycheck to paycheck. So when she became a vegan at age 20, she worried: How would she be able to afford that kind of lifestyle change?

Then she discovered how to be plant-based on a budget.

Through her popular website,
The Heal Your Gut Cookbook: Nutrient-Dense Recipes for Intestinal Health Using the GAPS Diet book cover25

The Heal Your Gut Cookbook: Nutrient-Dense Recipes for Intestinal Health Using the GAPS Diet

Hilary Boynton, Mary G. Brackett, Mary Brackett, Dr. Natasha Campbell-McBride

4.2
With more than two hundred straightforward, nutrient-dense, and appealing recipes, The Heal Your Gut Cookbook was created by GAPS Diet experts Hilary Boynton and Mary G. Brackett to help heal your gut and to manage the illnesses that stem from it.

Developed by pioneering British MD Dr. Natasha Campbell-McBride, who provides the book's Foreword, Gut and Psychology Syndrome (GAPS) refers to disorder
Keto Meal Prep by Flavcity: 75 Low Carb Recipes That Actually Taste Good book cover26

Keto Meal Prep by Flavcity: 75 Low Carb Recipes That Actually Taste Good

Bobby Parrish

4.2
Things began to really take off for FlavCity when fans started requesting that Bobby and Dessi make meal prep recipes and videos. People have less time than ever to spend cooking, but still want to eat healthy and attain their dietary goals. Meal prep is an easy way to spend 1 hour in the kitchen on Sunday and make 5-7 meals for the week. Fans also started requesting keto recipes. As soon as they
Taste of Home Comfort Food Diet Cookbook: Lose Weight with 433 Foods You Crave! book cover27

Taste of Home Comfort Food Diet Cookbook: Lose Weight with 433 Foods You Crave!

Taste Of Home

4.2
Taste of Home Comfort Food Diet Cookbook presents a common-sense approach to healthy living and dieting by focusing on what people can eat, not what they have to give up. With the help of provided calorie counts, readers can plan their day and feel confident knowing they're within the desired calorie range for weight loss. All recipes come from real home cooks and combine realistic portions with e
The Complete Vegetarian Cookbook book cover28

The Complete Vegetarian Cookbook

America's Test Kitchen

4.2
Best-Selling vegetarian cookbook destined to become a classic.

Everyone knows they should eat more vegetables and grains, but that prospect can be intimidating with recipes that are often too complicated for everyday meals or lacking in fresh appeal or flavor. For the first time ever, the test kitchen has devoted its considerable resources to creating a vegetarian cookbook for the way we want to e
Slow Cooker Pro: 25 Irresistible Crock Pot Recipes To Satisfy Your Soul With Delicious & Wholesome Favorites book cover29

Slow Cooker Pro: 25 Irresistible Crock Pot Recipes To Satisfy Your Soul With Delicious & Wholesome Favorites

Phyllis Goo

4.2
Joyous Health: Eat and Live Well Without Dieting book cover30

Joyous Health: Eat and Live Well Without Dieting

Joy McCarthy

4.2



Joyous Health is a fresh new approach to eating that will change the way
you think about food and what you eat, and it offers a simple and practicalpath to creating a healthy lifestyle. In just six short weeks, holistic
nutritionist Joy McCarthy, creator of the popular blog Joyous Health,
will guide you through an easy-to-follow and flexible program. You’llquickly be eating and living joyously and on
The Quick & Easy Healthy Cookbook: 125 Delicious Recipes Ready in 30 Minutes or Less book cover31

The Quick & Easy Healthy Cookbook: 125 Delicious Recipes Ready in 30 Minutes or Less

Carrie Forrest MBA MPH

4.2
Cooking this deliciously healthy was never this quick

Organic, unprocessed ingredients are the building blocks of nutritious cooking. The Quick and Easy Healthy Cookbook is filled with 125 recipes using whole foods that can be on the table in 30 minutes or less!

Shifting to a whole foods diet can be difficult when recipes require expensive items and ample prep time, or assume a lot of prior cooking
Deceptively Delicious: Simple Secrets to Get Your Kids Eating Good Food book cover32

Deceptively Delicious: Simple Secrets to Get Your Kids Eating Good Food

Jessica Seinfeld, Steve Vance, Lisa Hubbard

4.2
From Asparagus to Zucchini: A Guide to Cooking Farm-Fresh Seasonal Produce book cover33

From Asparagus to Zucchini: A Guide to Cooking Farm-Fresh Seasonal Produce

Madison Area Community Supported Agriculture Coalition

4.2
This cookbook, compiled by members of the sustainable agriculture community, features new and updated recipes along with information on the nutrition, storage and history of more than 50 vegetables and herbs. The book contains 420 recipes, including contributions from well-known chefs and supporters of the sustainable agriculture movement.
Cook This, Not That!: Kitchen Survival Guide book cover34

Cook This, Not That!: Kitchen Survival Guide

David Zinczenko, Matt Goulding

4.2
Did you know the average dinner from a chain restaurant costs nearly $35 a person and contains more than 1,200 calories? That’s hard on your wallet and your waistline, and few people understand this better than the authors of Eat This, Not That! After years of helping consumers navigate America’s daunting culinary landscape – and literally thousands of weight-loss success stories – Dave and Matt h
Going Raw: Everything You Need to Start Your Own Raw Food Diet and Lifestyle Revolution at Home book cover35

Going Raw: Everything You Need to Start Your Own Raw Food Diet and Lifestyle Revolution at Home

Judita Wignall

4.2
Going Raw combines the beauty and flavor of a gourmet cookbook with everyday recipes that are practical for the real-world home chef. There are utilitarian books that offer a lot of great basics but do not illuminate the content with stylish and instructional photography. Going Raw promises the basics (kitchen gear, pantry ingredients, how to plan your grocery shopping and menus, prep and storage
Everyday Healthy Cookbook: Recipes and a Meal Plan to Make Healthy Eating Easy book cover36

Everyday Healthy Cookbook: Recipes and a Meal Plan to Make Healthy Eating Easy

Kathy Hodson

4.2
Lay the foundation for good health with 100 healthy, family-friendly recipes

Healthy eating isn’t a fad diet or a trend―it’s a lifestyle that promotes overall well-being. The Everyday Healthy Cookbook is filled with two weeks of meal plans, 100 flavorful recipes, and tons of information to help you eat healthfully, simply, and deliciously every day of the year.

These dishes cover every meal of the d
The Carnivore Diet: The Beginner’s Guide to Carnivore Diet: How to Start, What to Eat, Main Benefits. Easy and Healthy Carnivore Recipes That Will Make You a Meat-Lover book cover37

The Carnivore Diet: The Beginner’s Guide to Carnivore Diet: How to Start, What to Eat, Main Benefits. Easy and Healthy Carnivore Recipes That Will Make You a Meat-Lover

Liam Sandler

4.2
Moosewood Restaurant Low-Fat Favorites: Flavorful Recipes for Healthful Meals book cover38

Moosewood Restaurant Low-Fat Favorites: Flavorful Recipes for Healthful Meals

Moosewood Collective

4.2
This is the low-fat book cooks who care about wholesome, vegetarian-inspired food have been waiting for. Each of the more than 280 recipes are as delicious and trustworthy as those in the Moosewood Collective's previous books, and vibrant flavors and generous portions are still a hallmark of every dish. Because the Collective's primary goal is always to make great tasting food they resisted the no
39

Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes

Pearl Barrett and Serene Allison

4.2
In their debut cookbook, the Trim Healthy Mama’s share hundreds of delicious, healthy recipes to help readers successfully slim down while eating well. This companion cookbook to the bestselling Trim Healthy Mama Plan is just what readers have been waiting for. It features simple, mouthwatering, recipes for breakfast, lunch and dinner—including slow cooker and one-pot meals, hearty soups and salad
Tomato Blessings and Radish Teachings book cover40

Tomato Blessings and Radish Teachings

Edward Espe Brown

4.2
In Tomato Blessings and Radish Teachings, Ed Brown looks back at his years of discovery and creating in the kitchen, drawing upon stories to delight our spirits and awaken our resourcefulness before rolling up his sleeves and teaching us how to prepare his favorite recipes. They are subtle and varied, but not complicated. With the skills of a great teacher and a master chef, he quotes from Rilke b
Better Homes and Gardens New Cook Book book cover41

Better Homes and Gardens New Cook Book

Better Homes and Gardens

4.2
Features: Over 900 new recipes -- 1,200 in all-reflect current eating habits and lifestyles; 500 new photographs -- over 700 in all-including 60 percent more of finished food than the last edition; Dozens of new recipes offer ethnic flavours, fresh ingredients, or vegetarian appeal; Many recipes feature make-ahead directions or quick-to-the-table meals; New chapter provides recipes for crockery co
Make the Bread, Buy the Butter: What You Should and Shouldn't Cook from Scratch -- Over 120 Recipes for the Best Homemade Foods book cover42

Make the Bread, Buy the Butter: What You Should and Shouldn't Cook from Scratch -- Over 120 Recipes for the Best Homemade Foods

Jennifer Reese

4.2
When Jennifer Reese lost her job, she was overcome by an impulse common among the recently unemployed: to economize by doing for herself what she had previously paid for. She had never before considered making her own peanut butter and pita bread, let alone curing her own prosciutto or raising turkeys. And though it sounded logical that "doing it yourself" would cost less, she had her doubts. So R
Mennonite Girls Can Cook: Celebrations book cover43

Mennonite Girls Can Cook: Celebrations

Lovella Schellenberg

4.2
Life is a gift from God, so why not celebrate?

The bestselling authors of "Mennonite Girls Can Cook" return with a second course in their new "Celebrations" cookbook. From mouthwatering mini-muffins and succulent souffle to campers' stew and lattice-topped grilled apples, the Mennonite Girls share recipes to honor all of life. Join the girls for brunch celebrating a child's birth, campfire cooking
At Home in the Whole Food Kitchen: Celebrating the Art of Eating Well book cover44

At Home in the Whole Food Kitchen: Celebrating the Art of Eating Well

Amy Chaplin

4.1
James Beard Award Winner (Vegetarian)
IACP Award Winner (Healthy Eating)

A sophisticated vegetarian cookbook with all the tools you need to be at home in your kitchen, cooking in the most nourishing and delicious ways—from the foundations of stocking a pantry and understanding your ingredients, to preparing elaborate seasonal feasts.


Imagine you are in a bright, breezy kitchen. There are large bowl
Raw and Simple: Eat Well and Live Radiantly with 100 Truly Quick and Easy Recipes for the Raw Food Lifestyle book cover45

Raw and Simple: Eat Well and Live Radiantly with 100 Truly Quick and Easy Recipes for the Raw Food Lifestyle

Judita Wignall

4.1
Find Your Balance. Simply. Fresh, raw foods can nourish your body, calm your cravings, and energize you. And with raw food chef Judita Wignall's Raw & Simple, it's never been simpler to eat and live better. It's healthy, fun, and easy. Inside you'll find:

No dehydrator necessary! Basic preparation techniques with easy-to-find ingredients100 delicious, simple recipes for breakfasts, soups, sides, st
Clean Soups: Simple, Nourishing Recipes for Health and Vitality book cover46

Clean Soups: Simple, Nourishing Recipes for Health and Vitality

Rebecca Katz and Mat Edelson

4.1
From bestselling author Rebecca Katz comes this collection of 60 recipes for pure, cleansing soups intended to renew and restore.

In Clean Soups, author Rebecca Katz teaches readers how to incorporate wholesome stocks and soups into their everyday eating so they can detox and feel energized year-round. The book includes foundational broths, blended soups, and traditional healing soups, as well as a
Crazy Plates: Low-Fat Food So Good, You'll Swear It's Bad for You book cover47

Crazy Plates: Low-Fat Food So Good, You'll Swear It's Bad for You

Janet Podleski, Greta Podleski

4.1
Presents a collection of healthful recipes that include nutritional information on each dish, special sections on diet and lifestyle, and food facts and trivia.
The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease book cover48

The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease

Michael Greger M.D. FACLM

4.1
From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages.

Dr. Michael Greger’s bestselling book, How Not to Die, present
Eggs book cover49

Eggs

Michel Roux

4.1
The egg is the simplest and most complete food, highly nutritious and versatile enough for the quickest of meals or the smartest of dinner parties. It’s also a favorite of pâtissiers and dessert chefs. Michael Roux--for many years a chef at the top of his profession and a global traveler with a passion for different cuisines--is the ideal author to take a new look at one of the oldest foods of all
Guide to Optimum Health book cover50

Guide to Optimum Health

Andrew Weil

4.1
On DR. ANDREW WEIL'S GUIDE TO OPTIMUM HEALTH: A Complete Course on How to Feel Better, Live Longer, and Enhance Your Health Naturally, one of America's most trusted physicians and a respected voice for integrative medicine invites you to attend his first comprehensive one-on-one audio learning course. Join Dr. Weil to learn the same reliable, practical advice on natural healing that you would by a
Pretty Delicious: Lean and Lovely Recipes for a Healthy, Happy New You book cover51

Pretty Delicious: Lean and Lovely Recipes for a Healthy, Happy New You

Candice Kumai

4.1
When was the last time you indulged in a sumptuous eggs benedict, an herbaceous and aromatic pasta with pesto, or a soul-satisfying cup of creamy tomato soup with a grilled cheese on the side—without a moment of guilt? The too-good-to-be-true recipes in Pretty Delicious not only look and taste great, but they are as easy on the waistline as they are on the wallet and will keep you lean, sexy, and
Clean Eating Made Simple: A Healthy Cookbook with Delicious Whole-Food Recipes for Eating Clean book cover52

Clean Eating Made Simple: A Healthy Cookbook with Delicious Whole-Food Recipes for Eating Clean

Rockridge Press

4.1
Change the way you eat forever, with Clean Eating Made Simple. Eating healthy no longer has to be complicated. A wholesome clean eating diet emphasizes the amazing benefits of unrefined, unprocessed foods, instead of complicated dietary restrictions or unhealthy weight loss. Clean Eating Made Simple will walk you through the basics of a life-changing clean eating diet, with common sense guidelines
Cooking Light The Essential Dinner Tonight Cookbook: Over 350 delicious, easy, and healthy meals book cover53

Cooking Light The Essential Dinner Tonight Cookbook: Over 350 delicious, easy, and healthy meals

Editors of Cooking Light Magazine

4.1
Whether you're looking for dinner tonight or planning ahead for a special occasion, Cooking Light The Essential Dinner Tonight Cookbook has just what you need. You'll find great ideas and delicious, reliable recipes for healthy dinner solutions in this menu-packed volume from the most respected cooking authority in America.

Weeknight Meals
With over 350 delicious, easy, and healthy meals at your fin
One Bite at a Time: Nourishing Recipes for Cancer Survivors and Their Friends book cover54

One Bite at a Time: Nourishing Recipes for Cancer Survivors and Their Friends

Rebecca Katz, Marsha Tomassi, Mat Edelson

4.1
Ani's Raw Food Essentials: Recipes and Techniques for Mastering the Art of Live Food book cover55

Ani's Raw Food Essentials: Recipes and Techniques for Mastering the Art of Live Food

Ani Phyo

4.1
Chef Ani Phyo is back with Ani's Raw Food Essentials, full of everything you need to know to master the art of live food. Phyo shows you how to whip up simple, fresh recipes using what you've already got in your kitchen while also offering tips on dehyrating and more sophisticated techniques. Looking for innovative meals that are healthy and delicious? Phyo offers everything from classic comfort f
The Smoothie Recipe Book for Weight Loss: Advice and 72 Easy Smoothies to Lose Weight book cover56

The Smoothie Recipe Book for Weight Loss: Advice and 72 Easy Smoothies to Lose Weight

Mendocino Press

4.1
Shed pounds with healthy, delicious recipes from The Smoothie Recipe Book for Weight Loss.

Packed with flavor and nutrients, smoothies are a delicious way to enjoy fresh fruits and vegetables and lose weight at the same time. The Smoothie Recipe Book for Weight Loss will show you how to make simple, delicious smoothies that can help you achieve your weight-loss goals and leave you feeling fit and
Food Rules: An Eater's Manual book cover57

Food Rules: An Eater's Manual

Michael Pollan

4.1
A DEFINITIVE COMPENDIUM OF FOOD WISDOM

Eating doesn't have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings a welcome simplicity to our daily decisions about food. Written with the clarity, concision and wit that has become bestselling author Michael Pollan's trademark, this indispensable handbook lays out a set of straightforward, memo
Mennonite Girls Can Cook book cover58

Mennonite Girls Can Cook

VARIOUS

4.1
"Mennonite Girls Can Cook" is filled with more than a hundred enticing and easy-to-use recipes that are bound to become trusted favorites! Like the popular blog that inspired the cookbook, it is more than just recipes. Join the authors on a delightful journey that is more about hospitality than entertaining about blessing, not impressing. It's about passing God's bounty on to family and friends. W
Flatbreads Flavors book cover59

Flatbreads Flavors

Jeffrey Alford, Naomi Duguid

4.1
"Two people caught in the grip of wanderlust," as Alford and Duguid describe themselves, this American- Canadian pair has traveled for nearly two decades, singly and together, throughout Asia, Europe, the Mediterranean, North Africa, and North America. As they have pursued their passions for travel photography and culinary research, they have found around the world a shared and nourishing element
Second Nature: A Gardener's Education book cover60

Second Nature: A Gardener's Education

Michael Pollan

4.1
This is an account of one man's experience in his garden. The book invites an exploration of unexamined feelings about nature and the place of society in the landscape, and what gardening has to teach about the troubled borders between nature and culture.
Foodwise: Understanding What We Eat and How It Affects Us: The Story of Human Nutrition book cover61

Foodwise: Understanding What We Eat and How It Affects Us: The Story of Human Nutrition

Wendy E. Cook

4.1
Wendy Cook's fascination with nutrition began during her wartime childhood. Amid the deprivation and food-rationing of that era, her mother's organic garden and its rich abundance made a profound impression. In her twenties, while married to Peter Cook, Wendy discovered the artistic and magical effects that food could have in creating a convivial atmosphere. During that time, she cooked for many w
The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease-and the Statin-Free Plan That Will book cover62

The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease-and the Statin-Free Plan That Will

Jonny Bowden, Stephen Sinatra

4.1
Heart disease is the #1 killer. However, traditional heart disease protocols--with their emphasis on lowering cholesterol--have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of h
The Healthy Family Cookbook: 100 Fast and Easy Recipes for the Whole Family book cover63

The Healthy Family Cookbook: 100 Fast and Easy Recipes for the Whole Family

Brittany Poulson MDARDNCDE

4.1
Quick, delicious recipes to bring back family dinners

Over the past 60 years, the average family dinnertime has declined from around 90 minutes to just 12, while rates of obesity and diabetes have skyrocketed. As the family sit-down meal approaches extinction, The Healthy Family Cookbook comes to the rescue with simple ways to put a variety of wholesome, flavorful meals on the table for your family
The Sprouted Kitchen Bowl and Spoon: Simple and Inspired Whole Foods Recipes to Savor and Share book cover64

The Sprouted Kitchen Bowl and Spoon: Simple and Inspired Whole Foods Recipes to Savor and Share

Sara Forte, Hugh Forte

4.1
In this follow-up to her successful first book, The Sprouted Kitchen, blogger and author Sara Forte turns her attention to bowl food, which combines vegetables, whole grains, and lean proteins in one vessel to make a simple, complete, and nutritious meal.

The bowl is a perfect vessel in which to create simple, delicious, and healthy meals. When gathered together in a single dish, lean proteins, gre
The 30-Minute Mediterranean Diet Cookbook: 101 Easy, Flavorful Recipes for Lifelong Health book cover65

The 30-Minute Mediterranean Diet Cookbook: 101 Easy, Flavorful Recipes for Lifelong Health

Serena Ball RD and Deanna Segrave-Daly RD

4.1
Heal Your Gut: Supercharged Food (UK edition) book cover66

Heal Your Gut: Supercharged Food (UK edition)

Lee Holme

4.1
A healing protocol and step-by-step program with over 90 recipes to cleanse, restore and nourish.

Heal Your Gut is a beautifully designed and photographed step-by-step protocol for restoring your inner gut health, via a treatment program and detox regime, supported by over 90 anti-inflammatory recipes to heal and nourish. Whether you're suffering from a health issue aggravated by diet and a poorly
Healthy Slow Cooker Recipes Cookbook: 500 Easy Slow Cooker Recipes for Smart People on a Budget. (Bonus! Low-Carb, Keto, Vegan, Vegetarian and Mediterranean Crock Pot Recipes) book cover67

Healthy Slow Cooker Recipes Cookbook: 500 Easy Slow Cooker Recipes for Smart People on a Budget. (Bonus! Low-Carb, Keto, Vegan, Vegetarian and Mediterranean Crock Pot Recipes)

Helena Walker

4.1
From Junk Food to Joy Food: All the Foods You Love to Eat...Only Better book cover68

From Junk Food to Joy Food: All the Foods You Love to Eat...Only Better

Joy Bauer

4.1
We all want to look and feel better, but where’s the fun in nibbling on boring salads and choking down steamed broccoli? It’s tough sticking to a diet when you’re craving barbecue ribs, fettucine Alfredo, vegetable lo mein, and chocolate milkshakes. But best-selling author and TODAY show nutrition expert Joy Bauer is fresh from her kitchen with news for you: You can have your cheesecake and eat it
69

The Complete Clean Eating Cookbook: 200 Fresh Recipes and 3 Easy Meal Plans for a Healthy Diet

Laura Ligos MBARDNCSSD

4.1
Health Food Devotions book cover70

Health Food Devotions

Kenneth E Hagin

4.1
This book is a compilation of Kenneth Hagin's teachings on healing during his first year of the Prayer and Healing School in 1979. Written in a day-by-day devotional format, it provides a daily dose of God's medicine--His Word. As you read and meditate on God's Word concerning healing, you can come to experience the joy of a life of good health, free from pain and disease.

Daily headings include:
*W
Craving: Eating Well Throughout Your Pregnancy book cover71

Craving: Eating Well Throughout Your Pregnancy

Ms. Sandra Mahut

4.1
There are so many do’s and don'ts when it comes to pregnancy that at first it can seem incredibly confusing and overwhelming – there’s so much to remember. This is particularly true when it comes to eating – don’t eat fish high in mercury, stay away from certain cheese’s but make sure you’re eating enough foods rich in calcium, don’t consume a lot of caffeine… the list can be endless.

Designed to
The How-To Cookbook for Teens: 100 Easy Recipes to Learn the Basics book cover72

The How-To Cookbook for Teens: 100 Easy Recipes to Learn the Basics

Julee Morrison

4.1
Clean Slate: A Cookbook and Guide: Reset Your Health, Detox Your Body, and Feel Your Best book cover73

Clean Slate: A Cookbook and Guide: Reset Your Health, Detox Your Body, and Feel Your Best

Editors of Martha Stewart Living

4.1
NEW YORK TIMES BESTSELLER

It’s time to hit the reset button. This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that. Refreshing juices and smoothies, savory snacks, protein-packed main dishes, and even delectable desserts will keep you satisfied all day long; among them are plenty of v
The Complete Book of Spices: A Practical Guide to Spices and Aromatic Seeds book cover74

The Complete Book of Spices: A Practical Guide to Spices and Aromatic Seeds

Jill Norman

4.1
A comprehensive and practical guide to recognizing and using spices

Provides information on all the main uses and applications of spices: culinary, domestic, and therapeutic.

Features a full-color photographic identification guide to all the common and lesser known spices in all their different forms.

Illustrates ingredients and recipes for traditional spice mixtures.

Full of delicious recipes from al

75

Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less

Carolyn Williams Ph.D. RD

4.1
100+ delicious, quick, and easy anti-inflammatory recipes to make for the whole family—all ready in 30 minutes or less!

Low energy. Bloating or other digestive issues. Inability to focus or memory loss. Eczema or skin irritations. Arthritis, joint pain, or onset of autoimmune issues. Any of these symptoms sound familiar? These conditions are more common than you think, and recent research suggests
Cook This, Not That!: Skinny Comfort Foods book cover76

Cook This, Not That!: Skinny Comfort Foods

David Zinczenko, Matt Goulding

4.1
The authors of the bestselling "Eat This, Not That!" and "Cook This, Not That!" are back with the ultimate time-saving, money-saving, fat-busting plan for preparing favorite restaurant foods at home at a fraction of the financial and caloric price.
REVIVE: Healing Through Gut Health: The Paleo-friendly Solution for Healing Autoimmune Illnesses Using the GAPS Diet book cover77

REVIVE: Healing Through Gut Health: The Paleo-friendly Solution for Healing Autoimmune Illnesses Using the GAPS Diet

Nancy DeMoss Wolgemuth, Robert D Wolgemuth, et al

4.1
A new theory is emerging that an unhealthy, leaky gut is the cause of autoimmune illness symptoms. Poor digestive health can lead to a number of issues, such as Fibromyalgia, Lupus, MS, Type 1 diabetes, Thyroid disease and Rheumatoid Arthritis, to name a few.

The GAPS (Gut and Psychology Syndrome) diet consists of 7 stages comprised of different foods, allowing you to re-introduce healthy foods slo
Instant Loss Fast Easy: 125 Easy Recipes for Your Instant Pot, Air Fryer, and More book cover78

Instant Loss Fast Easy: 125 Easy Recipes for Your Instant Pot, Air Fryer, and More

Brittany Williams

4.1
Brittany Williams has taken the weight loss world by storm with her best-selling Instant Loss Cookbook. After reaching a peak weight of 260 pounds and a lifetime of struggling with obesity, yo-yo dieting, autoimmune disease, and chronic fatigue, Brittany changed her relationship with food and lost an astonishing 125 pounds in a year without exercise. She cut processed and takeout foods from her di
Eat Pretty: Nutrition for Beauty, Inside and Out (Nutrition Books, Health Journals, Books about Food, Beauty Cookbooks) book cover79

Eat Pretty: Nutrition for Beauty, Inside and Out (Nutrition Books, Health Journals, Books about Food, Beauty Cookbooks)

Jolene Hart

4.1
"Eat Pretty is a gorgeous book that reveals the latest research-based ageless secrets of true beauty from the inside out and outside in throughout the seasons of the year and seasons of life. Beauty-full reading to last a lifetime." —Ann Louise Gittleman, Ph.D., CNS, and New York Times bestselling author

Look and feel your best all year long with this seasonal nutrition guide: Nutrition is the fas
Honestly Healthy: Eat with your body in mind, the alkaline way book cover80

Honestly Healthy: Eat with your body in mind, the alkaline way

Natasha Corrett

4.1
Honestly Healthy is a refreshing cookbook and lifestyle guide promoting balanced and healthy living. Using the revolutionary new alkaline diet, it’s packed with recipes, tips and tricks to help you transform your daily routine from hectic and hurried to harmonious and holistic.

Organic gourmet vegetarian cook, Natasha Corrett, and leading nutritional therapist Vicki Edgson combine their expertise i
Stacked With Flavor: An Anti-Inflammatory Cookbook With Dairy-free, Grain-free & Low-Sugar Recipes book cover81

Stacked With Flavor: An Anti-Inflammatory Cookbook With Dairy-free, Grain-free & Low-Sugar Recipes

Shawna Coronado

4.0
Want to move more easily and have less chronic pain? Enjoy your life and activities more? Many of us may find that an anti-inflammatory food plan can help. In addition, anti-inflammatory diets are known to be bland and boring, but that is not the case with "Stacked With Flavor: An Anti-Inflammatory Cookbook With Dairy-free, Grain-free & Low-Sugar Recipes". Shawna Coronado teaches how to discover e
Ripe book cover82

Ripe

Nigel Slater

4.0
The UltraMetabolism Cookbook: 200 Delicious Recipes that Will Turn on Your Fat-Burning DNA book cover83

The UltraMetabolism Cookbook: 200 Delicious Recipes that Will Turn on Your Fat-Burning DNA

Mark Hyman M.D.

4.0
From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMetabolism Cookbook.

The perfect companion to Dr. Hyman’s New York Times bestseller, Ultrametabolism, The UltraMetabolism Cookbook has 200 convenient, easy-to-prepare, and, delicious recipes geared to each phase of the Ultrametabolism plan and designed to kick your
Juicing for Health: 81 Juicing Recipes and 76 Ingredients Proven to Improve Health and Vitality book cover84

Juicing for Health: 81 Juicing Recipes and 76 Ingredients Proven to Improve Health and Vitality

Mendocino Press

4.0
Achieve your best health with the amazing benefits of a juicing diet.

Learn how to add fresh, vitamin-packed juices to your daily routine with Juicing for Health. Juicing is one of the healthiest ways to consume your daily recommended intake of vitamins and minerals. Juicing for Health will show you how to incorporate fresh juices into your diet for immediate positive results. With 81 antioxidant-
Mediterranean Light: Delicious Recipes from the World's Healthiest Cuisine book cover85

Mediterranean Light: Delicious Recipes from the World's Healthiest Cuisine

Martha Rose Shulman

4.0
With "Mediterranean Light, " Martha Rose Shulman ushers in a new era of healthy, delightful eating. In updating the art of traditional Mediterranean cooking for today's tastes and life-styles, she has created an appealing alternative to the frustrating, often self-defeating process of dieting. Best of all, the staples of this cuisine - fish, fresh vegetables and fruit, grains, legumes, pasta, garl
How to Cook Everything: Simple Recipes for Great Food book cover86

How to Cook Everything: Simple Recipes for Great Food

Mark Bittman, Alan Witschonke

4.0

Great Food Made Simple

Here's the breakthrough one-stop cooking reference for today's generation of cooks! Nationally known cooking authority Mark Bittman shows you how to prepare great food for all occasions using simple techniques, fresh ingredients, and basic kitchen equipment. Just as important, How to Cook Everything takes a relaxed, straightforward approach to cooking, so you can enjoy your

From Freezer to Cooker: Delicious Whole-Foods Meals for the Slow Cooker, Pressure Cooker, and Instant Pot: A Cookbook book cover87

From Freezer to Cooker: Delicious Whole-Foods Meals for the Slow Cooker, Pressure Cooker, and Instant Pot: A Cookbook

Polly Conner and Rachel Tiemeyer

4.0
A Place of My Own: The Education of an Amateur Builder book cover88

A Place of My Own: The Education of an Amateur Builder

Michael Pollan

4.0
A room of one's own: is there anybody who hasn't at one time or another wished for such a place, hasn't turned those soft words over until they'd assumed a habitable shape?

When writer Michael Pollan decided to plant a garden, the result was an award-winning treatise on the borders between nature and contemporary life, the acclaimed bestseller Second Nature. Now Pollan turns his sharp insight to th
Ani's Raw Food Asia: Easy East-West Fusion Recipes the Raw Food Way book cover89

Ani's Raw Food Asia: Easy East-West Fusion Recipes the Raw Food Way

Ani Phyo

4.0
You've been to her kitchen, enjoyed her desserts, and mastered the essentials; now go with raw food goddess Ani Phyo back to her roots for the first ever Asian raw food cookbook. Along with recipes from Korea, China, Japan, Thailand, Vietnam, India, Indonesia, and Hawaii and background information on traditional dishes, Ani's Raw Food Asia also offers essential tips on green living, well-being, lo
Cooking with Natural Foods as You Search for Abundant Health book cover90

Cooking with Natural Foods as You Search for Abundant Health

Muriel Beltz

4.0
This is an ideal eating program for a preventative lifestyle, weight control and stress control. Each recipe contains easy-to-follow instructions that teach you how to prepare simple, nutritional, and tasty meals.
The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go book cover91

The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go

Toby Amidor

4.0
The Complete Guide to the Convenience of Meal Prepping

The secret to savoring healthy meals throughout the week is simple―prep work. The Healthy Meal Prep Cookbook offers expert advice that takes the challenge out of meal prep with practical and straightforward advice anyone can master. Featuring three, 2-week meal plans―as well as over 100 healthy, storage-friendly recipes―this meal prep cookbook
Entertaining Light: Healthy Company Menus With Great Style book cover92

Entertaining Light: Healthy Company Menus With Great Style

Martha Rose Shulman

4.0
Imagine orchestrating an elaborate sit-down dinner fgor twenty-five, serving an elegant, unforgettable, and genuinely healthy meal and enjoying the whole thing as much as your guests do. Now, in Entertaining Light, Martha Rose Shulman, award-winning author of Mediterranean Light, shows you how to make any get-together the kind of pleasurable, palate-pleasing experience you'll want to repeat again
The Great Cholesterol Myth + 100 Recipes for Preventing and Reversing Heart Disease: Why Lowering Your Cholesterol Won't Prevent Heart Disease and the Statin Free Plan and Diet that Will book cover93

The Great Cholesterol Myth + 100 Recipes for Preventing and Reversing Heart Disease: Why Lowering Your Cholesterol Won't Prevent Heart Disease and the Statin Free Plan and Diet that Will

Jonny Bowden

4.0
Little Vegetarian Feasts: Main Dish Tarts book cover94

Little Vegetarian Feasts: Main Dish Tarts

Martha Rose Shulman, Debbie Drechsler

4.0
Tarts and gratins offer a new way of looking at vegetarian dishes, as well as an effortless way to entertain. Here, the author of Meditteranean Light presents over 20 recipes for simple dishes from Spain, Greece, Italy, France, and America. Color illustrations throughout.
Vegetarian: The Best Ever Recipe Collection book cover95

Vegetarian: The Best Ever Recipe Collection

Linda Fraser, Anna Koska

4.0
The Complete Vegetarian Cuisine: Revised and updated with 70 new recipes book cover96

The Complete Vegetarian Cuisine: Revised and updated with 70 new recipes

Rose Elliot

4.0
With more than 300 sophisticated, healthy, easy-to-follow recipes--including 70 that are new to this edition--this cookbook offers the best and most delicious in vegetarian fare. A photographic catalogue lists key vegetarian ingredients from around the world, with advice on selection, storage, and preparation. Color photos also illustrate the recipes.
Healthy Helpings: 800 Fast and Fabulous Recipes for the Kosher (or Not) Cook book cover97

Healthy Helpings: 800 Fast and Fabulous Recipes for the Kosher (or Not) Cook

Norene Gilletz

4.0
Featuring 800 scrumptious and simple recipes with nutritional tips, an extensive pantry section and educational sidebars, Healthy Helpings is just right for embracing a lean lifestyle.

These delicious, ethnically diverse recipes are perfect either for entertaining or as dishes the whole family will love. Simple enough for the beginner and sophisticated enough for a well-seasoned home chef, the reci
Better Homes and Gardens Calorie-Smart Meals: 150 Recipes for Delicious 300-, 400-, and 500-Calorie Dishes book cover98

Better Homes and Gardens Calorie-Smart Meals: 150 Recipes for Delicious 300-, 400-, and 500-Calorie Dishes

Better Homes and Gardens

4.0
The perfect companion for cooking delicious and varied meals that fit into a healthy eating plan

Better Homes and Gardens Calorie-Smart Meals is a must-have recipe collection of tasty meals that don't break the daily calorie bank. This is an easy-to-use, modern guide to preparing simple, healthful dishes, with chapters organized by calories, covering meals under 300, 400, and 500 calories plus snac
The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals book cover99

The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals

Missy Chase Lapine

4.0
Healthy Meal Prep: Time-Saving Plans to Prep and Portion Your Weekly Meals book cover100

Healthy Meal Prep: Time-Saving Plans to Prep and Portion Your Weekly Meals

Stephanie Tornatore and Adam Bannon

4.0
Learn how to meal prep like a pro with 12 weekly meal plans from YouTube's popular Steph and Adam (formerly Fit Couple Cooks), each with 4 unique recipes for 6 days of breakfasts, lunches, and dinners.



When you're busy and time is short, eating nutritious, balanced meals can be a challenge, which is why planning and preparing your meals in advance is the best way to ensure you're always eating hea