Writing as a Way of Healing
How Telling Our Stories Transforms Our Lives
Ranked #77 in Stress Management
In this inspiring book, based on her twenty years of research, highly acclaimed author and teacher Louise DeSalvo reveals the healing power of writing. DeSalvo shows how anyone can use writing as a way to heal the emotional and physical wounds that are an inevitable part of life. Contrary to what most self-help books claim, just writing won't help you; in fact, there's abundant evidence that the wrong kind of writing can be damaging.
DeSalvo's program is based on the best available and most recent scientific studies about the efficacy of using writing as a restorative tool. With... more
DeSalvo's program is based on the best available and most recent scientific studies about the efficacy of using writing as a restorative tool. With... more
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