Ubersleep

Nap-Based Sleep Schedules and the Polyphasic Lifestyle

| 4.27 | 176 ratings and reviews

Ranked #72 in Sleep

A detailed description of the Uberman and other polyphasic sleep schedules, including whys, how-tos, and much more. Written by Puredoxyk, the coiner of the term ""Uberman's Sleep Schedule"" and a long-term polyphasic sleeper. less
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