Anatomy for Runners

Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention

Ranked #35 in Running, Ranked #65 in Stretchingsee more rankings.

Tired of getting the same treatments from doctors that didn’t heal his joint and muscle pain from running, Jay Dicharry decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be.

Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog, whether on the track or on a treadmill. Unfortunately, with running comes injuries, as a result of wrong...

Rankings by Category

Anatomy for Runners is ranked in the following categories:

Similar Books

If you like Anatomy for Runners, check out these similar top-rated books:

Learn: What makes Shortform summaries the best in the world?