Religion & Spirituality Archives

Ikigai: What It Is, Why It’s Important, How to Find It, & Exercises

What’s your reason for getting up every morning? Here’s why finding your ikigai will give your life meaning, motivation, and fulfillment.

Are you sabotaging your own success? Here’s how to use the Japanese practice of hansei to identify and overcome these sabotaging behaviors.

Ideological thinking is a cognitive process that goes beyond simply having opinions. Learn what happens in your brain when ideas take hold.