Keto Living
Day by Day
Ranked #21 in Ketogenic Diet
Kristie Sullivan has lived through the same struggles that many keto dieters face. After years of a carb-centric lifestyle, she switched to a low-carb, high-fat diet and lost more than 180 pounds. She’s experienced firsthand the difficulties of adopting a new diet that runs counter to just about every piece of conventional diet and nutrition advice ever issued. In this book, Kristie shares her experience of successfully adapting the keto diet into a traditional non-keto family lifestyle.
The first section of Journey to Health explains the science of the ketogenic diet: what... more
The first section of Journey to Health explains the science of the ketogenic diet: what... more
Similar Books
If you like Keto Living, check out these similar top-rated books:
