10+ Best Puberty Books for 7-Year-Olds w/ Exercises (2024)

Navigating the conversation about puberty with your 7-year-old can be a delicate task, but you're not alone in this journey! Puberty books for 7-year-olds can be a gentle and effective way to start this important discussion. Whether you're looking for the perfect book to introduce the topic or just seeking to answer the curious questions your little one might have, we've got you covered. Keep reading to discover our curated lists of puberty books for 7-year-olds, each thoughtfully selected to help you and your child through this significant stage.

Fun Puberty Books for 7-Year-Olds

• It's Perfectly Normal by Robie H. Harris, illustrated by Michael Emberley
  • Genre(s): Non-Fiction, Health, Education
  • Synopsis: This illustrated book provides comprehensive information about puberty and sexual health in an accessible and age-appropriate way.
  • Why we recommend this book: It addresses questions kids might have about their changing bodies and emotions in a straightforward and reassuring manner.
  • Perfect for: Curious kids who have questions about puberty and parents looking for a helpful resource to guide the conversation.

• What's Happening to Me? by Alex Frith, illustrated by Adam Larkum
  • Genre(s): Non-Fiction, Health, Education
  • Synopsis: This friendly book explains the changes that boys and girls experience during puberty in an easy-to-understand way.
  • Why we recommend this book: It's a great starting point for discussions about growth and development, helping children feel more confident and less anxious about what they're experiencing.
  • Perfect for: Young readers who are just beginning to notice changes in themselves and others.

• The Care and Keeping of You: The Body Book for Younger Girls by Valorie Schaefer, illustrated by Josee Masse
  • Genre(s): Non-Fiction, Health, Self-help
  • Synopsis: This book offers a detailed look at the physical and emotional changes that girls can expect during puberty.
  • Why we recommend this book: With friendly advice and practical tips, it empowers girls to understand and care for their changing bodies.
  • Perfect for: Young girls seeking guidance and reassurance about puberty and parents wishing to support their daughters through these changes.

• The Boys' Guide to Growing Up by Phil Wilkinson, illustrated by Sarah Horne
  • Genre(s): Non-Fiction, Health, Education
  • Synopsis: A straightforward guide that talks boys through all the big questions about puberty and adolescence, from body changes to emotional fluctuations.
  • Why we recommend this book: It provides clear and concise information, helping boys navigate this confusing and exciting time with confidence.
  • Perfect for: Boys who are starting to experience the changes of puberty and parents looking for a resource to help explain these changes.

Educational Puberty Books for 7-Year-Olds

• The Girls' Guide to Growing Up Great by Sophie Elkan, Laura Chaisty, and Maddy Podichetty
  • Genre(s): Non-Fiction, Health, Self-help
  • Synopsis: This book covers everything from body changes and mood swings to peer pressure and self-esteem during puberty.
  • Skills and subjects this book improves: Emotional intelligence, self-awareness, health education
  • Why we recommend this book: It's written in a warm, friendly tone that makes sensitive topics approachable and understandable.
  • Perfect for: Preteen girls looking for answers about puberty and parents wanting to support their daughters' emotional and physical development.

• Guy Stuff: The Body Book for Boys by Cara Natterson, illustrated by Micah Player
  • Genre(s): Non-Fiction, Health, Education
  • Synopsis: A go-to guide for boys entering puberty, focusing on physical and emotional changes, hygiene, and healthy habits.
  • Skills and subjects this book improves: Personal hygiene, emotional regulation, health knowledge
  • Why we recommend this book: It addresses the concerns of growing boys with straightforward advice and practical tips.
  • Perfect for: Boys who are curious about the changes happening in their bodies and parents seeking a helpful guide to support their sons.

• Sex is a Funny Word by Cory Silverberg, illustrated by Fiona Smyth
  • Genre(s): Non-Fiction, Health, Education
  • Synopsis: A comic book that opens up conversations about body parts, safety, and respect, emphasizing values like trust and joy.
  • Skills and subjects this book improves: Communication about consent, understanding of boundaries, respect for others
  • Why we recommend this book: It offers a unique, inclusive approach to discussing sensitive topics with children in a respectful and engaging way.
  • Perfect for: Children and families looking for a comprehensive, inclusive discussion about bodies and relationships.

• Growing Up Great! by Scott Todnem
  • Genre(s): Non-Fiction, Health, Self-help
  • Synopsis: This book provides boys with the lowdown on everything from voice changes and body hair to emotional management and health during puberty.
  • Skills and subjects this book improves: Emotional well-being, physical health awareness, social skills
  • Why we recommend this book: It's a modern, relatable guide that tackles traditional and contemporary issues boys face during puberty.
  • Perfect for: Boys seeking guidance on the physical and emotional aspects of growing up and parents who want to facilitate open, healthy discussions.

Challenging Puberty Books for 7-Year-Olds

• The Feelings Book by Todd Parr
  • Genre(s): Non-Fiction, Health, Emotional Development
  • Synopsis: This vibrant book explores a wide range of emotions that children might experience, encouraging them to express themselves freely.
  • Why this book is challenging: It introduces abstract concepts of emotions and feelings, which can be complex for younger readers to fully grasp and articulate.
  • Why we recommend this book: It helps children recognize and name their emotions, which is crucial for their emotional intelligence and mental health.
  • Perfect for: Young readers who are learning to understand and express their feelings, and parents who wish to encourage emotional development.

• What's Going on Down There? by Karen Gravelle, illustrated by Robert Leighton
  • Genre(s): Non-Fiction, Health, Education
  • Synopsis: This book answers questions pre-teens might have about puberty, focusing on the changes happening to their bodies.
  • Why this book is challenging: It deals with sensitive topics directly and uses a more mature language to describe bodily changes, which can be advanced for younger readers.
  • Why we recommend this book: It provides clear, factual information about puberty in a respectful and accessible way, helping to demystify the process.
  • Perfect for: Curious kids who are ready for a more detailed understanding of puberty and parents looking for a straightforward resource.

• Are You There God? It's Me, Margaret by Judy Blume
  • Genre(s): Fiction, Young Adult
  • Synopsis: This novel follows young Margaret as she navigates her way through the complexities of puberty, religion, and social dynamics.
  • Why this book is challenging: It tackles themes of religion and self-identity alongside puberty, offering a multi-layered approach that can provoke thought and discussion.
  • Why we recommend this book: It's a timeless story that resonates with the emotional and physical changes that come with growing up, encouraging readers to find their own path.
  • Perfect for: Advanced young readers who enjoy stories that reflect their own experiences and challenges during early adolescence.

• The Boy's Body Book by Kelli Dunham, illustrated by Steve Bjorkman
  • Genre(s): Non-Fiction, Health, Education
  • Synopsis: This comprehensive guide offers boys advice on the physical and emotional changes they will encounter during puberty.
  • Why this book is challenging: It covers a broad range of topics from body changes to emotional health and social issues, providing a depth of information that can be advanced for younger readers.
  • Why we recommend this book: It's a thorough resource that prepares boys for the many aspects of growing up, promoting a healthy and positive puberty experience.
  • Perfect for: Boys who are beginning to experience changes and who might benefit from a detailed guide to puberty and beyond.

• My Body's Changing by Anita Ganeri
  • Genre(s): Non-Fiction, Health, Education
  • Synopsis: This book offers a straightforward look at the physical changes that boys and girls experience during puberty.
  • Why this book is challenging: It presents detailed biological and physiological information about puberty, which can be complex for younger children to understand.
  • Why we recommend this book: It educates children on what to expect as their bodies start to change, helping them to feel more prepared and less anxious.
  • Perfect for: Children who are showing early signs of puberty and are ready for a more scientific explanation of the changes occurring in their bodies.

Exercises to Develop a Good Reading Habit

Hey there! If you're looking for ways to help your 7-year-old develop good reading habits while exploring books about puberty, you've come to the right place. Here are some engaging exercises that can make reading more enjoyable and beneficial for them. Let's dive in!

• Create a Reading Nook
  • What it is: Designate a special corner in your home just for reading.
  • How it helps: Provides a comfortable and inviting space that encourages regular reading.
  • Tips: Let your child personalize the space with their favorite cushions, lights, or decorations.

• Book Picking Day
  • What it is: Set a day each week to choose new books to read together.
  • How it helps: Keeps reading material fresh and exciting, which maintains interest.
  • Tips: Visit your local library or bookstore and allow your child to pick books that catch their eye.

• Read and Discuss
  • What it is: Read a book together and discuss the story or subjects it covers.
  • How it helps: Enhances comprehension and allows you to address any questions they might have about puberty.
  • Tips: Ask open-ended questions to encourage your child to think deeply about the book’s content.

• Illustrate the Story
  • What it is: Encourage your child to draw scenes or concepts from the book.
  • How it helps: Helps in visualizing the content and reinforces understanding.
  • Tips: Provide a variety of art supplies and join in the drawing session to make it more fun.

• Storytelling Swap
  • What it is: Take turns telling parts of the story or related stories in your own words.
  • How it helps: Improves verbal skills and helps them remember the details of the books.
  • Tips: Use expressive voices and maybe some props to make the storytelling more engaging.

• Reading Challenge
  • What it is: Set a fun challenge with a set number of books to read each month.
  • How it helps: Encourages a habit of reading and gives a sense of accomplishment.
  • Tips: Offer small rewards for completing the challenge like an extra hour of playtime or a small toy.

Incorporating these exercises into your child’s reading routine can not only improve their reading habits but also make the learning process about puberty a lot more approachable and less daunting. Remember, the key is to keep the activities light and fun, so your child feels motivated and excited to learn. Happy reading!