{"id":9674,"date":"2020-06-26T11:42:00","date_gmt":"2020-06-26T15:42:00","guid":{"rendered":"https:\/\/www.shortform.com\/blog\/?p=9674"},"modified":"2020-06-28T19:39:44","modified_gmt":"2020-06-28T23:39:44","slug":"when-to-apologize","status":"publish","type":"post","link":"https:\/\/www.shortform.com\/blog\/when-to-apologize\/","title":{"rendered":"When to Apologize: Advice for Moving Forward"},"content":{"rendered":"\n<p>How do you know when to apologize? Is there a way to know if you should apologize during a crucial conversation?<\/p>\n\n\n\n<p>Knowing when to apologize is hard, and even the best communicators struggle with knowing when to apologize and how. During crucial conversations, apologies can be necessary to keep the conversation on track.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">When to Apologize: To <strong>Make the Content Safe<\/strong><\/h2>\n\n\n\n<p>We\u2019ve all been part of conversations in which we didn\u2019t feel safe to say what was on our mind. This chapter explains what to do to fix that, and when to apologize for creating an unsafe environment. It also goes over when not to apologize in a relationship. The basic steps in brief are:<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Step away from the content of the conversation.<\/li><li>Determine whether <a href=\"https:\/\/www.shortform.com\/blog\/mutual-purpose-crucial-conversations\/\">mutual purpose<\/a> or mutual respect is at risk.<\/li><li>Restore safety by restoring mutual purpose or respect (Use skills: apologize, contrast, rebuild mutual purpose; or, if you don\u2019t already have a mutual purpose, create one using CRIB: Commit, Respect, Invent, Brainstorm).<\/li><li>Rejoin the conversation: Return to the issue at hand.<\/li><\/ol>\n\n\n\n<p>But when should you apologize? Here\u2019s a look at each step in detail, and a breakdown of <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">When to Apologize: To <strong>Ensure Mutual Purpose and Respect<\/strong><\/h2>\n\n\n\n<p>One example of when to apologize is when you lose track of the conversation. Maybe it even gets derailed by a debate over when not to apologize in a relationship. Once you step away from the content of a conversation, there are three skills you can use to restore either mutual purpose or mutual respect: apologize, contrast, create a mutual purpose.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Apologize if Warranted&nbsp;<\/strong><\/h3>\n\n\n\n<p>When your behavior has made others doubt your respect or commitment to the <a href=\"https:\/\/www.shortform.com\/blog\/team-purpose\/\">shared purpose<\/a>, offer a sincere apology. <strong>If you made a mistake that hurt others, express your regret.<\/strong> To <a href=\"https:\/\/www.shortform.com\/blog\/be-sincere\/\">be sincere<\/a>, your motives have to change: You have to give up saving face, being right, or winning in order to focus on what you really want. When you sacrifice <a href=\"https:\/\/www.shortform.com\/blog\/your-ego\/\">your ego<\/a>, you\u2019ll get something more important \u2014 productive dialogue.<\/p>\n\n\n\n<p>If your apology has helped restore safety, you can then explain what happened, then return to the original issue. If it hasn\u2019t, you\u2019ll have to draw on other dialogue skills (more on that in a moment). This is a great example of the answer to when should you apologize.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Example: Apology<\/strong><\/h4>\n\n\n\n<p>A company\u2019s employees worked extra hours on a presentation for a visiting vice president. But when the VP arrived, the employees\u2019 manager monopolized the visit without introducing her to them.<\/p>\n\n\n\n<p>After the visit, employees reacted angrily. Before anything else could be accomplished, the manager needed to apologize for causing hurt and disrespect, by not sharing the change in plans. Then he could explain what happened: the VP had presented a plan detrimental to the company and its employees, and the manager had spent the visit persuading her to revamp it.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Use Contrasting to Apologize<\/h2>\n\n\n\n<p>Sometimes when you\u2019re sharing your views in crucial conversations, others believe unjustifiably that you\u2019re out to harm or coerce them. You <em>shouldn\u2019t<\/em> apologize because you haven\u2019t done anything wrong &#8211; this would be disingenuous. To rebuild mutual purpose\/mutual respect when others misinterpret <a href=\"https:\/\/www.shortform.com\/blog\/your-life-purpose\/\">your purpose<\/a> or intent, you can use the skill of contrasting when you&#8217;re learning when to apologize. <\/p>\n\n\n\n<p><strong>Contrasting is a two-part don\u2019t\/do statement <\/strong>that assures others that you respect them and clarifies your purpose. <strong>You explain what you <em>don\u2019t<\/em> want, followed by what you <em>do<\/em> want.<\/strong><\/p>\n\n\n\n<p>Contrasting works this way (using the example of the manager explaining the VP visit to employees):<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u201cI <em>don\u2019t<\/em> want to imply that I don\u2019t value your work.\u201d (What the manager doesn\u2019t want)<\/li><li>\u201cI think your work has been outstanding and I want the leadership to understand the value of what you do.\u201d (What he does want)<\/li><\/ul>\n\n\n\n<p>Of the two parts of contrasting, the <em>don\u2019t<\/em> is more important because it deals with the misunderstanding that has undermined safety. You address the misunderstanding first, then explain what you intended.<\/p>\n\n\n\n<p>In the Yvonne\/Jotham conversation earlier, Yvonne could use contrasting when she returns to the conversation on intimacy: \u201cI <em>don\u2019t<\/em> want to put this all on you \u2014 it\u2019s on both of us. What I <em>do<\/em> want is to be able to talk about it so we can improve things for both of us.\u201d&nbsp;<\/p>\n\n\n\n<p><strong>Contrasting isn\u2019t apologizing \u2014 it provides context and proportion<\/strong>. Sometimes when others take your words the wrong way, you\u2019re tempted to water down what you\u2019re trying to say. Don\u2019t backpedal, but put your words in context: \u201cLet me put this in perspective\u2026I don\u2019t mean to imply&#8230;\u201d<\/p>\n\n\n\n<p>You can use contrasting preemptively as well, to enhance safety when what you\u2019re about to say could spark defensiveness: \u201cI don\u2019t want you to think I don\u2019t appreciate\u2026but\u201d<\/p>\n\n\n\n<p><strong>Practical tip<\/strong>: When people take something the wrong way and you start arguing over the misunderstanding, stop and use contrasting. Explain what you don\u2019t mean until it\u2019s safe to return to the conversation.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Drawing the Conversation Back<\/strong><\/h2>\n\n\n\n<p>First, the suggestion: One way people have succeeded in improving their handling of crucial conversations is by focusing on just two key principles: Pay attention to what\u2019s happening, and ensure safety. This is also a key idea to knowing when not to apologize in a relationship: <a href=\"https:\/\/www.shortform.com\/blog\/how-to-pay-attention\/\">paying attention<\/a> to these steps can help you make that decision. <\/p>\n\n\n\n<p><strong>1. Pay attention to what\u2019s happening: <\/strong>Constantly ask yourself whether you\u2019re in or out of dialogue. This makes a huge difference.<\/p>\n\n\n\n<p>Even if you can\u2019t remember the acronyms or steps you can help maintain dialogue by noticing whether you or others are falling into silence or violence. Even if you don\u2019t know exactly how to fix the problem when you see it, it\u2019s worth trying something to restore the dialogue.<\/p>\n\n\n\n<p>You can use the statement, \u201cI think we\u2019ve moved away from dialogue,\u201d to get back on track.<\/p>\n\n\n\n<p><strong>2. Ensure safety: <\/strong>When you notice that you and others have moved away from dialogue, do something to make it safer \u2014 for instance, asking a question and showing interest in others\u2019 views. <\/p>\n\n\n\n<p>Just do something to make others comfortable: smile, apologize if you\u2019ve moved to silence or violence, or request a brief timeout. Although the book suggests specific skills (such as contrasting, mirroring, <a href=\"https:\/\/www.shortform.com\/blog\/priming-meaning\/\">priming<\/a>), there are many other things you can do to increase safety. A positive response can also help you learn when to apologize in the future. <\/p>\n\n\n\n<p>So when should you apologize? As you work on your communication skills during crucial conversations, you&#8217;ll get a better sense of when to apologize. Sometimes, it&#8217;s even necessary to apologize when you don&#8217;t think you did anything wrong. But learning when to apologize is a part of learning to be the best communicator you can be. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>How do you know when to apologize? Is there a way to know if you should apologize during a crucial conversation? Knowing when to apologize is hard, and even the best communicators struggle with knowing when to apologize and how. During crucial conversations, apologies can be necessary to keep the conversation on track.<\/p>\n","protected":false},"author":5,"featured_media":9675,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[34,12],"tags":[89],"class_list":["post-9674","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-communication","category-relationships","tag-crucial-conversations","","tg-column-two"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>When to Apologize: Advice for Moving Forward - Shortform Books<\/title>\n<meta name=\"description\" content=\"How do you know when to apologize? 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When you have crucial conversations, knowing when to apologize can help keep a conversation on track\u2014here&#039;s how.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.shortform.com\/blog\/when-to-apologize\/\" \/>\n<meta property=\"og:site_name\" content=\"Shortform Books\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-26T15:42:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-06-28T23:39:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/s3.amazonaws.com\/wordpress.shortform.com\/blog\/wp-content\/uploads\/2020\/06\/apologize-crucial-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Carrie Cabral\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Carrie Cabral\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.shortform.com\/blog\/when-to-apologize\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/when-to-apologize\/\"},\"author\":{\"name\":\"Carrie Cabral\",\"@id\":\"https:\/\/www.shortform.com\/blog\/#\/schema\/person\/2ababb7c63a94ff5d2190f71dc417d56\"},\"headline\":\"When to Apologize: Advice for Moving Forward\",\"datePublished\":\"2020-06-26T15:42:00+00:00\",\"dateModified\":\"2020-06-28T23:39:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/when-to-apologize\/\"},\"wordCount\":1160,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/when-to-apologize\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2020\/06\/apologize-crucial-scaled.jpg\",\"keywords\":[\"Crucial Conversations\"],\"articleSection\":[\"Communication\",\"Relationships\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.shortform.com\/blog\/when-to-apologize\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.shortform.com\/blog\/when-to-apologize\/\",\"url\":\"https:\/\/www.shortform.com\/blog\/when-to-apologize\/\",\"name\":\"When to Apologize: Advice for Moving Forward - Shortform Books\",\"isPartOf\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/when-to-apologize\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/when-to-apologize\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2020\/06\/apologize-crucial-scaled.jpg\",\"datePublished\":\"2020-06-26T15:42:00+00:00\",\"dateModified\":\"2020-06-28T23:39:44+00:00\",\"description\":\"How do you know when to apologize? 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