{"id":9673,"date":"2020-06-25T11:53:00","date_gmt":"2020-06-25T15:53:00","guid":{"rendered":"https:\/\/www.shortform.com\/blog\/?p=9673"},"modified":"2020-06-28T19:40:21","modified_gmt":"2020-06-28T23:40:21","slug":"goldilocks-test-crucial-conversations","status":"publish","type":"post","link":"https:\/\/www.shortform.com\/blog\/goldilocks-test-crucial-conversations\/","title":{"rendered":"The Goldilocks Test\u2014The \u201cJust Right\u201d Approach to Tough Talks"},"content":{"rendered":"\n<p>What is the Goldilocks test? What does it have to do with crucial conversations? <\/p>\n\n\n\n<p>The Goldilocks test is just what it sounds like\u2014like the story, your method of communication shouldn&#8217;t be too hard, or too soft. It should be just right. Keep reading for tips on adjusting your communication approach, and examples of how to use the Goldilocks test. <\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">How Do You Use the Goldilocks Test?<\/h2>\n\n\n\n<p>What is the Goldilocks test? You may have heard of it applied to other things, but the Goldilocks test works for crucial conversations, too. You can use it at any time to test how you&#8217;re approaching a conversation, and how the other person is perceiving you. <\/p>\n\n\n\n<p>Your presentation should be neither too hard nor too soft, but just right. For example, if someone insists on telling you how to do something, don\u2019t say: \u201cI\u2019m not stupid, you know.\u201d (too hard) or \u201cI know I\u2019m a klutz, but\u2026\u201d (too soft). Instead, say: \u201cI\u2019m starting to feel like you don\u2019t trust me. Is that what\u2019s happening?\u201d (just right).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Talk Tentatively<\/strong><\/h3>\n\n\n\n<p>Once you use the Goldilocks test to determine the state of your conversation, your next steps are to figure out how to change your approach, and what might help. Let&#8217;s say the Goldilocks test told you to soften your message. Here&#8217;s how talking tentatively can help. <\/p>\n\n\n\n<p><strong>You\u2019ll get people to listen if you describe both your facts and stories in a tentative, non-dogmatic way. <\/strong>Speaking tentatively means telling your story as a story, not presenting it as an incontrovertible fact. For example, start with phrases indicating you\u2019re sharing an opinion, not asserting a fact: \u201cIn my opinion&#8230;\u201d, or \u201cI\u2019m beginning to wonder whether\u2026\u201d (rather than, \u201cThe fact is\u2026\u201d or \u201cIt\u2019s obvious to me that&#8230;\u201d).<\/p>\n\n\n\n<p>Speaking tentatively also means sharing in a way that shows confidence in your conclusions, but that also suggests you\u2019re open to challenges.<\/p>\n\n\n\n<p><strong>You soften the message because you\u2019re trying to add meaning to the pool, not force it on people<\/strong>. If you\u2019re overly assertive, your information won\u2019t be accepted (won\u2019t make it into the pool).<\/p>\n\n\n\n<p>In fact, when talking with people holding opposite opinions, the more convinced and forceful you act, the more resistant they\u2019ll be. Speaking in absolutes decreases your influence. Conversely, <strong>the more tentatively you speak, the more open people become to your opinions<\/strong>.&nbsp;<\/p>\n\n\n\n<p><strong>Being tentative isn\u2019t manipulative<\/strong>. You\u2019re tentative because your opinions may not be totally accurate or your information may be incomplete. At the same time, you shouldn\u2019t pretend to be less confident than you are. Just be aware that your observations and stories could be flawed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Adjusting to the Goldilocks Test: Share Your Stories<\/strong><\/h2>\n\n\n\n<p>On the other hand, the Goldilocks test may have told you that you need to share more information. Here&#8217;s how sharing your stories and stating <a href=\"https:\/\/www.shortform.com\/blog\/choose-your-own-path\/\">your path<\/a> can help you express yourself, and get a handle on what you need to say. <\/p>\n\n\n\n<p>Sharing your point of view when you have something difficult to say isn\u2019t easy, but you can learn to do it successfully. Remember, it\u2019s important that everyone\u2019s information, no matter how controversial, be included in the shared pool.<\/p>\n\n\n\n<p>Most conversations start on autopilot with friendly small talk, but in high-stakes conversations, your emotions kick in and you don\u2019t do as well.&nbsp;<\/p>\n\n\n\n<p>When it comes to sharing touchy information:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>People often say nothing.<\/li><li>They\u2019re too blunt.<\/li><li>They say only part of what\u2019s on their mind \u2014 they understate their views for fear of hurting others, or they sugarcoat their message.<\/li><\/ul>\n\n\n\n<p>However, <strong>the best approach is to <a href=\"https:\/\/www.shortform.com\/blog\/how-to-speak-your-mind-without-fear\/\">speak your mind<\/a> completely, but in a way that makes it safe for others to hear and respond<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Setting the Stage<\/strong><\/h3>\n\n\n\n<p>To speak honestly when it could offend others, you have to maintain safety by blending confidence and humility<\/p>\n\n\n\n<p><strong>Confidence<\/strong>: You must have the confidence to say what needs to be said to the appropriate person (and not complain to someone else), and confidence that you can speak honestly without attacking the other person.<\/p>\n\n\n\n<p><strong>Humility<\/strong>: You must be humble enough to realize that <a href=\"https:\/\/www.shortform.com\/blog\/you-cant-know-everything\/\">you don\u2019t know everything<\/a>, and you don\u2019t always have to get your way. Your opinion is a starting point for discussion. With new information you might change your mind \u2014 so you express your opinion and also encourage others to express theirs.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>STATE Your Path<\/strong><\/h3>\n\n\n\n<p>To have a healthy conversation about a tough topic, you must take care not to violate respect or safety with threats and accusations, despite your worst fears. To create conditions conducive to dialogue:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>When You Go Overboard<\/strong><\/h3>\n\n\n\n<p>You can get into trouble by pushing your point of view too hard. It gets heated and you feel you have to win. Others resist, argue, or retreat into silence, so you push harder. In the end, no one is listening, and nothing is added to the pool of information. The Goldilocks test can help you identify those times. <\/p>\n\n\n\n<p>Here\u2019s how things go wrong.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>You feel you\u2019re right. <\/strong>When you push your ideas on others, it\u2019s generally because you feel you\u2019re right and they\u2019re wrong. You feel there\u2019s no need to expand the pool of information because you have the answer.<\/li><li><strong>You feel justified in using verbal tricks. <\/strong>You stack the deck with supporting information, leaving out any contrary information; or you exaggerate or use inflammatory language. But the more forceful you become, the more resistance you generate.<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>How to Change<\/strong><\/h4>\n\n\n\n<p>When you feel compelled to convince others that your way is best:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Stop.<\/li><li>Think about what you really want. Ask yourself, how you should behave to achieve what you want.<\/li><li>Use your STATE skills<ul><li>Share your facts<\/li><li>Tell your story<\/li><li>Ask for others\u2019 paths<\/li><li>Talk tentatively<\/li><li>Encourage testing<\/li><\/ul><\/li><li><strong>Monitor conditions: <\/strong>Notice when people start to resist. Notice what you\u2019re doing \u2014 for instance, leaning forward, getting louder, filibustering, etc. The more strongly you feel, the more likely you are to go overboard.<\/li><li><strong>Tone it down: <\/strong>Open your mind to the idea that others might have something relevant to say and ask them for their views. This isn\u2019t easy\u2014 backing off when you feel strongly is counterintuitive, but passion can work against you.<\/li><li><strong>Stop yourself: <\/strong>When you start to feel frustrated that others aren\u2019t getting it, be aware you\u2019re on an unproductive path and back off. Hold onto your belief but moderate your approach.<\/li><\/ul>\n\n\n\n<p>The Goldilocks test can help you make adjustments if you don&#8217;t think the conversation is going the way you planned, or if it gets derailed into something else. Always make sure your approach is just right, and don&#8217;t hesitate to use the Goldilocks test if you&#8217;re unsure. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>What is the Goldilocks test? What does it have to do with crucial conversations? The Goldilocks test is just what it sounds like\u2014like the story, your method of communication shouldn&#8217;t be too hard, or too soft. It should be just right. Keep reading for tips on adjusting your communication approach, and examples of how to use the Goldilocks test.<\/p>\n","protected":false},"author":5,"featured_media":9677,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[34,43],"tags":[89],"class_list":["post-9673","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-communication","category-self-improvement","tag-crucial-conversations","","tg-column-two"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Goldilocks Test\u2014The \u201cJust Right\u201d Approach to Tough Talks - Shortform Books<\/title>\n<meta name=\"description\" content=\"What is the goldilocks test? How does it help with crucial conversations? 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With the Goldilocks test, you can see if your approach to a topic is just right.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.shortform.com\/blog\/goldilocks-test-crucial-conversations\/\" \/>\n<meta property=\"og:site_name\" content=\"Shortform Books\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-25T15:53:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-06-28T23:40:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/s3.amazonaws.com\/wordpress.shortform.com\/blog\/wp-content\/uploads\/2020\/06\/goldilocks-crucial-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1708\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Carrie Cabral\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Carrie Cabral\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.shortform.com\/blog\/goldilocks-test-crucial-conversations\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/goldilocks-test-crucial-conversations\/\"},\"author\":{\"name\":\"Carrie Cabral\",\"@id\":\"https:\/\/www.shortform.com\/blog\/#\/schema\/person\/2ababb7c63a94ff5d2190f71dc417d56\"},\"headline\":\"The Goldilocks Test\u2014The \u201cJust Right\u201d Approach to Tough Talks\",\"datePublished\":\"2020-06-25T15:53:00+00:00\",\"dateModified\":\"2020-06-28T23:40:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/goldilocks-test-crucial-conversations\/\"},\"wordCount\":1146,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/goldilocks-test-crucial-conversations\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2020\/06\/goldilocks-crucial-scaled.jpg\",\"keywords\":[\"Crucial Conversations\"],\"articleSection\":[\"Communication\",\"Self-Improvement\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.shortform.com\/blog\/goldilocks-test-crucial-conversations\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.shortform.com\/blog\/goldilocks-test-crucial-conversations\/\",\"url\":\"https:\/\/www.shortform.com\/blog\/goldilocks-test-crucial-conversations\/\",\"name\":\"The Goldilocks Test\u2014The \u201cJust Right\u201d Approach to Tough Talks - Shortform Books\",\"isPartOf\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/goldilocks-test-crucial-conversations\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/goldilocks-test-crucial-conversations\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2020\/06\/goldilocks-crucial-scaled.jpg\",\"datePublished\":\"2020-06-25T15:53:00+00:00\",\"dateModified\":\"2020-06-28T23:40:21+00:00\",\"description\":\"What is the goldilocks test? 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