{"id":92280,"date":"2023-02-14T05:37:00","date_gmt":"2023-02-14T09:37:00","guid":{"rendered":"https:\/\/www.shortform.com\/blog\/?p=92280"},"modified":"2023-02-21T12:08:45","modified_gmt":"2023-02-21T16:08:45","slug":"hsp-medication","status":"publish","type":"post","link":"https:\/\/www.shortform.com\/blog\/hsp-medication\/","title":{"rendered":"Taking Medication as an HSP: Things to Consider"},"content":{"rendered":"\n<p>Is <a href=\"https:\/\/www.shortform.com\/blog\/being-a-highly-sensitive-person\/\">being a Highly Sensitive Person<\/a> (HSP) a disorder? What medications can be used to help manage high sensitivity? <\/p>\n\n\n\n<p>Although high sensitivity isn\u2019t an illness, the difficulty of living in a society not built for the sensitive can cause distressing symptoms in HSPs. Medication can be a useful avenue for dealing with these symptoms, but it\u2019s important to be informed about what you\u2019re doing.<\/p>\n\n\n\n<p>Here&#8217;s how to use medication to manage high sensitivity. <\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-consider-medication-to-manage-your-sensitivity\"><strong>Consider Medication to Manage Your Sensitivity<\/strong><\/h2>\n\n\n\n<p>Some HSPs might seek medication to change the way their sensitivity affects them. According to Elaine Aron, the author of <em>The Highly Sensitive Person<\/em>, some medications can be taken as needed to manage short-term overarousal. These are fast-acting anti-anxiety drugs, but they can make you sedated, and they\u2019re addictive if taken for long periods. This includes medications like Valium and Xanax.<\/p>\n\n\n\n<p>Other medications might be prescribed to manage long-term symptoms of sensitivity. These include antidepressants, such as Prozac and Zoloft, which take a few weeks to begin working and may be habit-forming\u2014though they tend to be less addictive than the fast-acting anti-anxiety medications. These medications can help manage the effects of chronic overarousal, which tend to lead to depression.<\/p>\n\n\n\n<p>Aron recommends learning as much as you can about these drugs and understanding what symptoms you want to treat before seeking medication, and she suggests finding a doctor who understands your trait and how these medications tend to affect sensitive people. She adds that there are natural ways to change your body\u2019s chemistry such as herbal remedies, exercise, listening to music, and touch, among many others. Doctors aren\u2019t likely to prescribe these methods, but they can be as or more effective than pharmaceuticals in managing symptoms of stress.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Other Considerations and Alternatives to Medications<\/strong><br><br>There are many factors to consider when deciding whether or not to take medication as an HSP. Medications tend to have a stronger effect on HSPs, so you <a href=\"https:\/\/www.psychologytoday.com\/us\/blog\/the-empaths-survival-guide\/201805\/the-effect-medication-sensitive-people\">may need very low doses compared to non-HSPs<\/a>. <a href=\"https:\/\/quietmooncounseling.com\/2018\/06\/24\/hsp-questions-medication\/\">They may also feel pressured in medical settings to accept whatever treatment regimen their provider offers without thinking about it<\/a>, so if you\u2019re discussing medication with your doctor, let them know beforehand that you\u2019ll need extra time to process all your information and options. Let\u2019s look at some alternatives to the traditional medications Aron mentions.&nbsp;<br><br><a href=\"https:\/\/www.saraouimette.com\/blog\/2021\/1\/24\/highly-sensitive-person-cannabis-psychedelics\">Some HSPs might self-medicate using cannabis or psychedelic drugs<\/a>. Because these substances can amplify sensitivity, HSPs should be especially cautious about them and always begin with very small doses. Make sure you\u2019re using them in a safe environment, and if you\u2019re taking any medications, check with your doctor to make sure these substances won\u2019t interact with them.&nbsp;<br><br><a href=\"https:\/\/highlysensitiverefuge.com\/anxiety-highly-sensitive-person\/\">Other HSPs have found that the best way to handle their anxiety or other negative feelings is by helping others<\/a>, provided that it doesn\u2019t interfere with their own self-care. <a href=\"http:\/\/creativesoultherapies.com\/blog\/2018\/21\/1\/exploring-chinese-medicine-chinese-medicine-and-highly-sensitive-people\">Or they may respond better to eastern medicine<\/a> that focuses more on naturally controlling the body\u2019s energy to relieve symptoms and <a href=\"https:\/\/www.shortform.com\/blog\/how-to-improve-your-well-being\/\">improve well-being<\/a>.&nbsp;<br><br>On her blog, <a href=\"https:\/\/hsperson.com\/ways-to-deal-with-serious-pain-beyond-medication\/\">Aron says HSPs can be at risk for overmedication<\/a> because their high sensitivity can lead them to report more ailments and more severe symptoms to doctors, which they then prescribe more medication to treat.&nbsp;<br><br>She also discusses pain medication for HSPs. Since they\u2019re more susceptible to pain, <a href=\"https:\/\/hsperson.com\/ways-to-deal-with-serious-pain-beyond-medication\/\">HSPs are more likely to be prescribed pain medication in higher doses<\/a>, and again, because of their sensitivity, that medication is likely to affect them more than it would the average person.&nbsp;<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Is being a Highly Sensitive Person (HSP) a disorder? What medications can be used to help manage high sensitivity? Although high sensitivity isn\u2019t an illness, the difficulty of living in a society not built for the sensitive can cause distressing symptoms in HSPs. Medication can be a useful avenue for dealing with these symptoms, but it\u2019s important to be informed about what you\u2019re doing. Here&#8217;s how to use medication to manage high sensitivity.<\/p>\n","protected":false},"author":7,"featured_media":14136,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[16,9],"tags":[902],"class_list":["post-92280","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-psychology","tag-the-highly-sensitive-person","","tg-column-two"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Taking Medication as an HSP: Things to Consider - Shortform Books<\/title>\n<meta name=\"description\" content=\"Medications can be useful for managing high sensitivity. Here are some things to consider when deciding what medication to take as an HSP.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.shortform.com\/blog\/hsp-medication\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Taking Medication as an HSP: Things to Consider\" \/>\n<meta property=\"og:description\" content=\"Medications can be useful for managing high sensitivity. Here are some things to consider when deciding what medication to take as an HSP.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.shortform.com\/blog\/hsp-medication\/\" \/>\n<meta property=\"og:site_name\" content=\"Shortform Books\" \/>\n<meta property=\"article:published_time\" content=\"2023-02-14T09:37:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-21T16:08:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/s3.amazonaws.com\/wordpress.shortform.com\/blog\/wp-content\/uploads\/2020\/09\/the-plant-paradox-pills-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1709\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Darya Sinusoid\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darya Sinusoid\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.shortform.com\/blog\/hsp-medication\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/hsp-medication\/\"},\"author\":{\"name\":\"Darya Sinusoid\",\"@id\":\"https:\/\/www.shortform.com\/blog\/#\/schema\/person\/0421cce75bc249b11e2517b3a91f9c46\"},\"headline\":\"Taking Medication as an HSP: Things to Consider\",\"datePublished\":\"2023-02-14T09:37:00+00:00\",\"dateModified\":\"2023-02-21T16:08:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/hsp-medication\/\"},\"wordCount\":604,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/hsp-medication\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2020\/09\/the-plant-paradox-pills-scaled.jpg\",\"keywords\":[\"The Highly Sensitive Person\"],\"articleSection\":[\"Health\",\"Psychology\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.shortform.com\/blog\/hsp-medication\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.shortform.com\/blog\/hsp-medication\/\",\"url\":\"https:\/\/www.shortform.com\/blog\/hsp-medication\/\",\"name\":\"Taking Medication as an HSP: Things to Consider - Shortform Books\",\"isPartOf\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/hsp-medication\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/hsp-medication\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2020\/09\/the-plant-paradox-pills-scaled.jpg\",\"datePublished\":\"2023-02-14T09:37:00+00:00\",\"dateModified\":\"2023-02-21T16:08:45+00:00\",\"description\":\"Medications can be useful for managing high sensitivity. 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