{"id":91009,"date":"2023-02-05T22:54:00","date_gmt":"2023-02-06T02:54:00","guid":{"rendered":"https:\/\/www.shortform.com\/blog\/?p=91009"},"modified":"2023-02-06T14:57:00","modified_gmt":"2023-02-06T18:57:00","slug":"vadim-zeland-reality-transurfing","status":"publish","type":"post","link":"https:\/\/www.shortform.com\/blog\/vadim-zeland-reality-transurfing\/","title":{"rendered":"Vadim Zeland: Reality Transurfing Steps I\u2013V (Book Overview)"},"content":{"rendered":"\n<p>What is reality transurfing? How do various <a href=\"https:\/\/www.shortform.com\/blog\/are-there-multiple-realities\/\">versions of reality<\/a> materialize? How powerful is your <a href=\"https:\/\/www.shortform.com\/blog\/emotional-energy\/\">emotional energy<\/a>?<\/p>\n\n\n\n<p>According to Vadim Zeland, reality transurfing is bringing different versions of reality into physical form. You have the power to materialize the reality of your choosing, he argues. He explains how in his book <em>Reality Transurfing Steps I\u2013V<\/em>.<\/p>\n\n\n\n<p>Continue reading for an overview of this fascinating book.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-vadim-zeland-reality-transurfing-steps-i-v\">Vadim Zeland: <em>Reality Transurfing Steps I\u2013V<\/em><\/h2>\n\n\n\n<p>According to best-selling author Vadim Zeland, reality transurfing is about choosing the version of reality you want to live in. In <em>Reality Transurfing Steps I\u2013V<\/em>, Zeland redefines reality, arguing that we live in a world of consciousness in which <em>infinite<\/em> versions of reality simultaneously exist\u2014and what you identify as reality is just one version of it. The way you think and feel about your experiences determines which one of the infinite versions of reality exists for <em>you<\/em>. Therefore, consciously choosing the way you think and feel allows you to control which version of reality you live in.<\/p>\n\n\n\n<p>We&#8217;ll discuss Zeland\u2019s ideas in two parts. In the first part, we\u2019ll explain his thoughts on how different versions of reality take physical form, why you tend to remain in a single version of reality, and why you might find it difficult to switch to a more desired version of reality. In the second part, we\u2019ll explore Zeland\u2019s methods for controlling <em>which<\/em> version of reality you live in.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Part 1: Your Version of Reality Reflects Your Emotional Energy<\/h3>\n\n\n\n<p>Zeland argues that what you think of as your reality is just <em>one<\/em> version of reality among many. According to him, we live in a world of consciousness in which <em>infinite<\/em> alternative realities simultaneously exist. These realities fall into two categories:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Physical, <em>materialized<\/em> realities that you can perceive with your five senses<\/li><li>Invisible, <em>unmaterialized<\/em> realities that lie dormant, waiting to take physical form<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Principle #1: Invisible Realities Require Emotional Energy to Materialize<\/h4>\n\n\n\n<p>Zeland explains that every conscious being transmits emotional energy through their thoughts and feelings\u2014and this energy contributes to the physical materialization of reality. This is a process with three distinct parts:<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Part #1: You Transmit Emotional Energy<\/h5>\n\n\n\n<p>Zeland claims that, each time you think or feel, you transmit emotional energy with a specific <em>frequency<\/em> into the world of consciousness in which infinite versions of reality exist.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Part #2: Your Emotional Energy Feeds the Reality Matching Your Energy\u2019s Frequency<\/h5>\n\n\n\n<p>Each version of reality has a unique frequency. According to Zeland, a version of reality can materialize into physical form for you when your emotional energy <em>matches\u2014<\/em>and feeds into\u2014its unique frequency.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Part #3: Your Experiences Reflect Your Emotional Energy<\/h5>\n\n\n\n<p>What you identify as your reality is simply a reflection of <em>your<\/em> emotional energy. You can <em>experience<\/em> only the version of reality that matches the emotional energy you personally transmit.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Principle #2: Reacting to <em>Your<\/em> Reality Reinforces <em>Your<\/em> Version of Reality<\/h4>\n\n\n\n<p>Your version of reality simply <em>reflects<\/em> your emotional energy, but you tend to remain in a single version of reality. Zeland explains two reasons for this:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>You habitually transmit the same frequency, continually feeding your version of reality.<\/li><li>Realities require <em>consistent<\/em> emotional energy to materialize.<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Principle #3: You Can Inadvertently Sustain a Reality You Don\u2019t Want<\/h4>\n\n\n\n<p>When you\u2019re <em>not<\/em> conscious of the frequency you\u2019re transmitting, you can inadvertently sustain a reality that you <em>don\u2019t <\/em>want. When your reality pulls you into its frequency, you waste energy reacting to your circumstances. This causes you to unconsciously focus on sustaining the reality you already live in instead of focusing on the version of reality you <em>want<\/em> to live in.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Part 2: Control <em>Which<\/em> Version of Reality You Live In<\/h3>\n\n\n\n<p>Zeland recommends taking two steps to control <em>which<\/em> version of reality you live in.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Step #1: Reclaim Your Emotional Energy<\/h4>\n\n\n\n<p>The first step toward changing your version of reality is to reclaim your emotional energy. This involves withdrawing your attention from unwanted aspects of your <em>current<\/em> reality so that you have more energy to direct toward your <em>ideal<\/em> version of reality. All unwanted circumstances result from a reality\u2019s attempts to siphon your emotional energy\u2014by creating problems and concerns that <em>justify<\/em> strong emotional reactions to them.<\/p>\n\n\n\n<p>On the other hand, when you intentionally ignore unwanted circumstances, you starve them of sustenance, weaken their influence over you, and reclaim the emotional energy that they\u2019ve been siphoning from you. Zeland claims that <em>observing<\/em> your <a href=\"https:\/\/www.shortform.com\/blog\/thoughts-feelings-and-behaviors\/\">thoughts and emotions<\/a> helps you weaken unwanted circumstances and reclaim your emotional energy. <a href=\"https:\/\/www.shortform.com\/blog\/self-observation\/\">Observing your thoughts<\/a> and emotions has two benefits. Let\u2019s explore each one.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Benefit #1: Observing Yourself Helps You Understand Your Reality<\/h5>\n\n\n\n<p>According to Zeland, the first benefit of observing your thoughts and emotions is that it helps you understand <em>why<\/em> you\u2019re experiencing your version of reality. It does this by revealing how <em>participating<\/em> in your version of reality creates a feedback loop that perpetuates this reality.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Benefit #2: Observing Yourself Breaks the Feedback Loop<\/h5>\n\n\n\n<p>Zeland argues that the second benefit of observing your thoughts and emotions is that it helps you remain emotionally detached from unwanted circumstances. This breaks the feedback loop that perpetuates this reality and makes you less susceptible to wasting your energy on what you don\u2019t want.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Step #2: Redirect Your Emotional Energy<\/h4>\n\n\n\n<p>The second step toward changing your version of reality is to <a href=\"https:\/\/www.shortform.com\/blog\/how-to-redirect-your-energy\/\">redirect your emotional energy<\/a> to feed your ideal version of reality. He suggests three methods to achieve this. Let\u2019s explore each of these.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Method #1: Identify What You Want<\/h5>\n\n\n\n<p>The first method for redirecting your emotional energy involves identifying what you want to experience. Focus only on <a href=\"https:\/\/www.shortform.com\/blog\/how-to-find-what-makes-you-happy\/\">what brings you joy<\/a> or inspires you. Zeland explains that, when you focus only on experiences that bring you joy, you transmit a purely joyful frequency.<\/p>\n\n\n\n<p>On the other hand, when you allow other people to influence you or worry about how you\u2019ll achieve what you want, you pollute your frequency with contradictory emotions. These feed the very circumstances that you <em>don\u2019t<\/em> want.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Method #2: Practice Living in Your Ideal Version of Reality<\/h5>\n\n\n\n<p>Once you\u2019ve identified what you want, practice Zeland\u2019s second method for redirecting your emotional energy: Live in your ideal version of reality. Zeland explains that the most effective way to attune your frequency to what you want is to imagine how you would think, feel, and behave if you were <em>already <\/em>living in your ideal version of reality. Consider the type of person you\u2019d have to become and how your lifestyle would need to change to fit in with this ideal version of reality. Then practice thinking, feeling, and behaving like this vision of yourself <em>now<\/em>.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Method #3: Transmit Unconditional Positive Emotional Energy<\/h5>\n\n\n\n<p>Zeland claims that his third method\u2014transmitting unconditional positive emotional energy\u2014will accelerate this materialization process and help smooth your transition into your ideal version of reality. Choosing to interpret <em>all<\/em> your experiences as positive ensures that only positive versions of reality can get reflected back to you.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What is reality transurfing? How do various versions of reality materialize? How powerful is your emotional energy? According to Vadim Zeland, reality transurfing is bringing different versions of reality into physical form. You have the power to materialize the reality of your choosing, he argues. He explains how in his book Reality Transurfing Steps I\u2013V. Continue reading for an overview of this fascinating book.<\/p>\n","protected":false},"author":9,"featured_media":91379,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[40,43,6],"tags":[891],"class_list":["post-91009","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-books","category-self-improvement","category-spiritual","tag-reality-transurfing-steps-i-v","","tg-column-two"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vadim Zeland: Reality Transurfing Steps I\u2013V (Book Overview) - Shortform Books<\/title>\n<meta name=\"description\" content=\"According to Vadim Zeland, reality transurfing is about choosing the version of reality you want to live in. 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