{"id":87322,"date":"2022-12-20T14:48:00","date_gmt":"2022-12-20T18:48:00","guid":{"rendered":"https:\/\/www.shortform.com\/blog\/?p=87322"},"modified":"2022-12-28T12:15:11","modified_gmt":"2022-12-28T16:15:11","slug":"emotional-childhood-neglect","status":"publish","type":"post","link":"https:\/\/www.shortform.com\/blog\/emotional-childhood-neglect\/","title":{"rendered":"Emotional Childhood Neglect: Signs, Types, &#038; Impact"},"content":{"rendered":"\n<p>What is emotional childhood neglect? How do parents emotionally neglect their children?<\/p>\n\n\n\n<p>To understand how emotional childhood neglect happens, you first have to look at the parents. In <em>Adult Children of Emotionally Immature Parents<\/em>, Lindsey Gibson looks at the common features and <a href=\"https:\/\/www.shortform.com\/blog\/four-types-of-emotionally-immature-parents\/\">types of emotionally immature parents<\/a>, and the impact their behavior has on their children.<\/p>\n\n\n\n<p>Read below for a better understanding of emotional childhood neglect.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Understanding Emotionally Immature Parents and Their Impact<\/strong><\/h2>\n\n\n\n<p>Gibson argues that understanding how your parents came to be emotionally underdeveloped reveals information that can help you navigate your relationship with them. Not all parents who instigate emotional childhood neglect do so intentionally or maliciously. Knowing why your parents operate the way they do can help you choose how\u2014and how much\u2014to interact with them.&nbsp;<\/p>\n\n\n\n<p>Generally speaking, emotionally immature parents grew up with a caretaker who severely restricted their ability to express their emotions. Children deprived of the opportunity to express a full range of their true feelings, or who learn that some feelings are unacceptable, can\u2019t develop an integrated sense of self. Instead, their energy goes into building their defenses, which take over and become so intertwined with who they are that they\u2019re intractable. <strong>What\u2019s left is a person who\u2019s a patchwork of unpredictable, inconsistent feelings.&nbsp;<\/strong><\/p>\n\n\n\n<p>When highly defensive children grow up and <a href=\"https:\/\/www.shortform.com\/blog\/becoming-first-time-parents\/\">become parents<\/a>, their capacity to have <a href=\"https:\/\/www.shortform.com\/blog\/building-healthy-relationships\/\">healthy relationships<\/a> with their own children is restricted because they lack the tools needed to engage in emotionally healthy ways. Their ability to change this depends on whether they can self-reflect. Most, unfortunately, cannot.<\/p>\n\n\n\n<p>By contrast, Gibson defines emotionally <em>mature <\/em>parents as caretakers who are comfortable with emotions and attuned to their children\u2019s emotional needs. Emotionally mature parents create a sense of security for their children by consistently demonstrating an interest in their well-being, validating their emotions, showing affection and comfort, and being emotionally dependable.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Features of Emotionally Immature Parents and Their Impact<\/strong><\/h3>\n\n\n\n<p>Gibson says that emotionally underdeveloped parents share a number of common features. Understanding what they are can a) help you determine if your parent was emotionally immature and b) move forward from the hurt you suffered at their hands. Below, we\u2019ll examine three of the most prominent features of emotionally underdeveloped parents and their negative impact on children.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Feature 1: They\u2019re Deeply Preoccupied With Themselves<\/h4>\n\n\n\n<p>Gibson says that emotionally immature parents are highly self-centered, not necessarily because they\u2019re narcissistic, but because they question their self-worth so deeply they\u2019re unable to take other people into consideration. As a result, they\u2019re unable to identify, relate to, or meaningfully acknowledge their child\u2019s feelings, interests, and needs. Emotionally immature parents often:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Rely on their child to meet and soothe their emotional needs<\/strong>. For example, they may complain and seek guidance from their child about their marital problems.&nbsp;<\/li><li><strong>Expect their child to intuit their feelings<\/strong>\u2014then act out in emotionally volatile ways if the child doesn\u2019t. For example, if the parent is unhappy, they may lash out or silently mope until the child feels as miserable as they do and figures out a way to solve their problem.<\/li><li><strong>Demand compliance and obedience from their child<\/strong>, requiring the child to do what they want, when they want, in the way they want. They may punish or shame the child for failing to behave in the manner they see fit.&nbsp;&nbsp;<\/li><\/ul>\n\n\n\n<p><strong>Impact on You<\/strong><\/p>\n\n\n\n<p>In response to your parent\u2019s self-centeredness, you may:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Have grown up believing that your feelings, interests, and needs were unimportant because your parent failed to meaningfully acknowledge them&nbsp;<\/li><li>Have suppressed or turned anger toward your parent against yourself<\/li><li>Feel that you have to engage with your parent entirely on their terms to have a relationship with them<\/li><\/ul>\n\n\n\n<p>Feel emotionally dependent on\u2014not emotionally connected <em>with<\/em>\u2014your parent because they always told you what to do<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Feature 2: They\u2019re Ruthlessly Self-Protective<\/h4>\n\n\n\n<p>Gibson argues that emotionally underdeveloped parents are notoriously defensive because they\u2019re anxious, insecure, and fragile, terrified of being seen as bad, wrong, or unlovable. They\u2019re often unable to tolerate criticism or engage in <a href=\"https:\/\/www.shortform.com\/blog\/how-to-self-reflect\/\">self-reflection<\/a>. They also tend to be reactive, dismissive of others\u2019 concerns, and unable to apologize.&nbsp;<\/p>\n\n\n\n<p>When called out for behavior that\u2019s insensitive to or hurts their child, they\u2019re likely to say that wasn\u2019t their <em>intention<\/em> and, as a result, they\u2019re not responsible for the problem. They want instant forgiveness and acceptance and insist on moving forward from problems as if they don\u2019t exist.&nbsp;&nbsp;<\/p>\n\n\n\n<p><strong>Impact on You<\/strong><\/p>\n\n\n\n<p>You may have grown up believing that you were the source of, and solely responsible for fixing, problems in your relationship with your parent\u2014even ones you didn\u2019t cause. As an adult, you may have this same feeling in other relationships and have difficulty seeing or holding others responsible for their role in problems. You may take blame for things that aren\u2019t your fault.&nbsp;<\/p>\n\n\n\n<p>(Shortform note: Although it doesn\u2019t come naturally to them, experts assert that <a href=\"https:\/\/www.psychologytoday.com\/us\/blog\/maybe-its-just-me\/201111\/self-loathing-and-responsibility-your-partner-makes-mistakes-too#:~:text=only%20if%20the%20partners%20are%20held%20responsible,responsible%20for%20their%20mistakes%20as\">people with a low sense of self-worth should hold others accountable for problems they cause<\/a>. When you hold your significant other responsible for their actions you treat them as a full partner and adult. But when you shield them from blame, you fail to show them the respect they deserve as your equal.)<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Feature 3: Their Emotions and Thinking are Restricted<\/h4>\n\n\n\n<p>Gibson states that emotionally immature parents often display a limited <a href=\"https:\/\/www.shortform.com\/blog\/emotional-range\/\">range of emotions<\/a> and thinking that can hinder their ability to connect emotionally with their child. This is because <em>their<\/em> parents discouraged them from engaging with multiple emotions. As a result, they may show only one emotion at a time, they may only be interested in fact-based or intellectual conversations rather than emotional ones, and they may get agitated when their child doesn\u2019t agree with them. These can discourage children from expressing their individuality.&nbsp;<\/p>\n\n\n\n<p><strong>Impact on You<\/strong><\/p>\n\n\n\n<p>You may have grown up feeling emotionally alone because your parent didn\u2019t engage with you at an emotional level or on subjects you found interesting. As an adult, you may feel you have to agree with others about everything for them to like and value you.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-the-four-types-of-emotionally-immature-parents\"><strong>The Four Types of Emotionally Immature Parents<\/strong><\/h3>\n\n\n\n<p>The features we just discussed manifest in different ways to produce four types of emotionally underdeveloped parents. Each type resides on a spectrum of severity from moderate to profound. Additionally, some parents contain traits from multiple types.<\/p>\n\n\n\n<p><strong>Type 1: Emotionally chaotic<\/strong><\/p>\n\n\n\n<p>This parent is unable to regulate their emotions and relies on their child and others to ground them emotionally. Their unpredictability leaves everyone around them on edge and fearing that they\u2019ll be the next target of the parent\u2019s unhappiness. Their emotions govern the household.&nbsp;<\/p>\n\n\n\n<p><strong>Type 2: Relentlessly Goal Focused<\/strong><\/p>\n\n\n\n<p>This parent relentlessly pushes their child to achieve goals they believe are important and judges their progress without regard for the child\u2019s feelings or needs. Because they often grew up in an emotionally deprived household and consider themselves self-made, they\u2019re certain they know what\u2019s best for their child.<\/p>\n\n\n\n<p><strong>Type 3: Hands Off<\/strong><\/p>\n\n\n\n<p>This parent disengages from <a href=\"https:\/\/www.shortform.com\/blog\/methods-of-decision-making-crucial-conversations\/\">decision-making<\/a> that impacts their child and passively allows situations to unfold. They often partner with a dominant person and are seen as the \u201ceasier,\u201d \u201cfun\u201d parent. They often look away when their partner rages or is abusive toward their children because they don\u2019t see their role as \u201cprotector\u201d and want to avoid the abuse themselves.&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p><strong>Type 4: Aggressively Disinterested&nbsp;<\/strong><\/p>\n\n\n\n<p>This parent wants nothing to do with their children and rejects their child\u2019s efforts to engage with them emotionally. They\u2019re typically irritable, surly, cold, mocking, and can be overtly abusive.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What is emotional childhood neglect? How do parents emotionally neglect their children? To understand how emotional childhood neglect happens, you first have to look at the parents. In Adult Children of Emotionally Immature Parents, Lindsey Gibson looks at the common features and types of emotionally immature parents, and the impact their behavior has on their children. Read below for a better understanding of emotional childhood neglect.<\/p>\n","protected":false},"author":14,"featured_media":18943,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[13,9],"tags":[839],"class_list":["post-87322","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parenting","category-psychology","tag-adult-children-of-emotionally-immature-parents","","tg-column-two"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Emotional Childhood Neglect: Signs, Types, &amp; Impact - Shortform Books<\/title>\n<meta name=\"description\" content=\"Emotional childhood neglect is a terrible thing for children to go through and stays with them until adulthood. Discover more here.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.shortform.com\/blog\/emotional-childhood-neglect\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Emotional Childhood Neglect: Signs, Types, &amp; Impact\" \/>\n<meta property=\"og:description\" content=\"Emotional childhood neglect is a terrible thing for children to go through and stays with them until adulthood. 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