{"id":85870,"date":"2022-12-13T09:00:00","date_gmt":"2022-12-13T13:00:00","guid":{"rendered":"https:\/\/www.shortform.com\/blog\/?p=85870"},"modified":"2022-12-12T14:14:45","modified_gmt":"2022-12-12T18:14:45","slug":"shortform-reads-vincent","status":"publish","type":"post","link":"https:\/\/www.shortform.com\/blog\/shortform-reads-vincent\/","title":{"rendered":"Shortform Reads: Not All Self-Help Books Are Fluff"},"content":{"rendered":"\n<p>What book caused Vincent to wager $1,000? What book can teach you the real importance of forgiveness?<\/p>\n\n\n\n<p>Vincent is a Shortform book guide writer from North Carolina. We interviewed him recently to learn about his tastes and how books have impacted his life.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-our-interview-with-vincent\">Our Interview With Vincent<\/h2>\n\n\n\n<p>Vincent prefers to read books that help him learn and grow as an individual and is a strong believer in the power of a well-researched self-help book. Here&#8217;s our interview with him.<\/p>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>What&#8217;s your favorite book? <\/strong><\/h6>\n\n\n\n<p>My favorite book is <em><a href=\"https:\/\/shortform.com\/app\/book\/the-48-laws-of-power\/preview\" target=\"_blank\" rel=\"noreferrer noopener\">The 48 Laws of Power<\/a><\/em> by Robert Greene. I love how the book states so many things that are on everyone\u2019s mind but that most people are afraid to say. While I think it presents a dismal <a href=\"https:\/\/www.shortform.com\/blog\/views-of-human-nature\/\">view of human nature<\/a>, I believe this book has a lot to teach about human vanity and how to become more powerful yourself. <\/p>\n\n\n\n<p>Wielding power is a necessary part of human life. What matters is what you choose to do with it. I think Dumbledore from <em>Harry Potter<\/em> is a perfect example of this. Dumbledore, so thoughtful, gentle, and <em>trusting<\/em>, had his dark side and his grandiosity. His ability to lead others, <a href=\"https:\/\/www.shortform.com\/blog\/read-people\/\">read people<\/a>, compete against enemies, and sway public opinion were all necessary for helping to defeat Voldemort. <em>The <a href=\"https:\/\/www.shortform.com\/blog\/what-is-48-laws-of-power-about\/\">48 Laws of Power<\/a><\/em> is a beautifully written book, and, when read with good intentions, a tool for good.<\/p>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>What&#8217;s on your reading list these days?<\/strong><\/h6>\n\n\n\n<p>The most recent book I\u2019ve read\u2014or rather listened to\u2014is <em><a href=\"https:\/\/shortform.com\/app\/book\/the-obstacle-is-the-way\/preview\" target=\"_blank\" rel=\"noreferrer noopener\">The Obstacle Is the Way<\/a><\/em> by Ryan Holiday. I\u2019ve found it extremely helpful for reframing otherwise unpleasant situations and being able to <a href=\"https:\/\/www.shortform.com\/blog\/how-to-accept-things-as-they-are\/\">accept things as they are<\/a>. <\/p>\n\n\n\n<p>I\u2019m currently reading <em><a href=\"https:\/\/shortform.com\/app\/book\/models\/preview\" target=\"_blank\" rel=\"noreferrer noopener\">Models: Attract Women Through Honesty<\/a><\/em> by Mark Manson. I\u2019m finding it healing and therapeutic to realize that having rough edges and not being perfect makes you <em>more<\/em> attractive and socially magnetic to people, not less. <\/p>\n\n\n\n<p>I&#8217;ll likely read <em>The Gift of Therapy<\/em> by Irvin Yalom next to help me prepare for my eventual career goal of becoming a therapist or counselor.<\/p>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>If you could have a dinner party with any three authors\u2014dead or alive\u2014who would they be and why?<\/strong><\/h6>\n\n\n\n<p>Robert Greene, Glennon Doyle, and maybe Alan Watts or Aldous Huxley. Maybe Neill Strauss\u2014thanks to his book <em>The Truth<\/em>, not <em><a href=\"https:\/\/shortform.com\/app\/book\/the-game\/preview\" target=\"_blank\" rel=\"noreferrer noopener\">The Game<\/a><\/em>. Maybe Albert Hoffman or Alexander Shulgin. Maybe Jordan Peterson. Mostly just Glennon Doyle though. When I\u2019m at my happiest, I think of her and how thankful I am that it\u2019s safe to have faith in everything and in yourself.<\/p>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>What&#8217;s your favorite genre? Why does it intrigue you?<\/strong><\/h6>\n\n\n\n<p>My favorite genres are psychology and self-help. When I read, I want to change the way I think about the world in ways that empower me to be a better, stronger person. If a book isn\u2019t directly improving the quality of my thoughts, I\u2019m not having much fun reading it.<\/p>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>Are there any book genres or tropes that you dislike or refuse to read? <\/strong><\/h6>\n\n\n\n<p>I dislike most self-help that\u2019s not written at least a little bit academically. I think the ideas get watered down and become less useful to me, and the ideas are usually presented in a more disorganized way. Bren\u00e9 Brown is a good example of an author I don\u2019t love. That said, I am a huge fan of Glennon Doyle.<\/p>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>What&#8217;s your favorite way to read a book? <\/strong><\/h6>\n\n\n\n<p>I love physical copies. Something about them. They\u2019re special. <\/p>\n\n\n\n<p>But audiobooks are awesome, too, because I get to listen to them while I do other things. They help me \u201cread\u201d twice as much as I otherwise would.<\/p>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>What books do you think everyone should read in their lifetime? <\/strong><\/h6>\n\n\n\n<p><em><a href=\"https:\/\/shortform.com\/app\/book\/untamed\/preview\" target=\"_blank\" rel=\"noreferrer noopener\">Untamed<\/a><\/em> by Glennon Doyle. It\u2019s an utterly beautiful book on the power of taking the leap of faith that comes with just accepting, on principle, that you are worthy and that you can trust your own feelings\u2014rather than having to avoid them or hide them from others. I think it teaches us to be intimate with ourselves and others. And I believe in the Jungian idea that integrating and accepting our whole selves is the entire point of living.<\/p>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>Who are your favorite authors? <\/strong><\/h6>\n\n\n\n<p>Robert Greene. His written voice comes across as epic and authoritative. He knows how to use language to appeal to your emotions and seduce you into accepting his ideas. Reading his work is otherworldly to me. <\/p>\n\n\n\n<p>Glennon Doyle. She has the most wholesome tone in her writing. Nobody\u2019s words feel so kind or so inviting as hers. She makes me want to embrace love.<\/p>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>How have your reading tastes changed over the years?<\/strong><\/h6>\n\n\n\n<p>I used to be interested in reading books that were less applicable to my life. I would read various fiction books and a bit of philosophy just for the sake of learning and becoming more cultured. Now, I read to help me take on my current challenges in the day-to-day. It\u2019s therapeutic for me and a large part of how I process and heal from old wounds.<\/p>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>Was there a specific book that sparked your love of reading? How so?<\/strong><\/h6>\n\n\n\n<p><em>Harry Potter and the Sorcerer\u2019s Stone<\/em>. I read it as a kid and didn\u2019t enjoy it much, and then I watched the first two movies before taking a huge hiatus. Then, at age 19, I picked the book up again on a camping trip. I immediately fell in love with the world-building and the whimsical, playful reality of life at Hogwarts. I read through <em>The Goblet of Fire<\/em> before taking another <em>Harry Potter<\/em> hiatus for several years to focus on reading other things. I finally finished books 5 to 7 this last year at age 25. It was a really cool experience getting to read the whole series as an adult and without having seen the movies first.<\/p>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>Do you have any guilty pleasure books?<\/strong><\/h6>\n\n\n\n<p><em><a href=\"https:\/\/shortform.com\/app\/book\/12-rules-for-life\/preview\" target=\"_blank\" rel=\"noreferrer noopener\">12 Rules for Life<\/a><\/em> and <em>Beyond Order <\/em>by Jordan Peterson. While I find some of his views completely noxious, I love his psychology and philosophy. He\u2019s often considered a pseudo-intellectual, but I can\u2019t comprehend how. I\u2019ve never come across a more comprehensive philosophy of life than his. His ideas have shaped the way I understand life, the mind, the world, and spirituality more than any other single individual.<\/p>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>What&#8217;s an interesting fact that you learned from a book recently? <\/strong><\/h6>\n\n\n\n<p>In <em>The Truth<\/em> by Neil Strauss, I learned the importance of forgiveness. I\u2019d heard about a billion times that forgiving those who harmed you is crucial for healing yourself, but I couldn\u2019t figure out why. I\u2019m not sure if this book explicitly states the answer, or if it just nudged me in the right direction to discover the answer for myself. <\/p>\n\n\n\n<p>When we refuse to forgive somebody and hold resentment towards them, our internal narrative is that they caused us harm. This reinforces the idea that we have been harmed and are a victim of that harm. But thinking of ourselves this way makes the harm worse. If you can let go of the fact that you were harmed and stop thinking of yourself as a victim, you can move past the pain of being treated poorly and become less affected by it. We forgive others to help ourselves let go of the past and feel empowered to grow rather than victimized and stuck.<\/p>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>Have any books you\u2019ve read caused you to make any life changes or to develop any habits?<\/strong><\/h6>\n\n\n\n<p><em>Personality Isn\u2019t Permanent<\/em> by Benjamin Hardy inspired me to set an extremely ambitious three-month goal for myself, and I put $1,000 on the line that I lose if I fail. <\/p>\n\n\n\n<p>Also, <em>Wired to Create<\/em> by Scott Barry Kaufman taught me how to use my \u201cright brain,\u201d\u2014I know this is a gross oversimplification, but it works\u2014how to understand fiction more deeply, as well as how to use intuition rather than just being constantly logical.<\/p>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>What\u2019s your favorite quote from a book or an author?<\/strong><\/h6>\n\n\n\n<p>Not my favorite, but I do love \u201cAnd if you think tough men are dangerous, wait until you see what weak men are capable of.\u201c (Jordan Peterson, <em>12 Rules for Life)<\/em><\/p>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>What are your favorite book adaptations?<\/strong><\/h6>\n\n\n\n<p><em>I\u2019m Thinking of Ending Things<\/em> was really awesome. It\u2019s like a deep dive into subconscious shame and fear. The book wasn\u2019t half as good as the movie. I have no clue what\u2019s going on in the plot, but the way it makes me feel is breathtaking. Like, Charlie Kaufman knows every single subconscious fear or shame that I have and puts it on a screen to show me what it would be like to be plunged right into it all. <\/p>\n\n\n\n<p>Also, the <em>How to Change Your Mind <\/em>docuseries on Netflix is awesome. I think it came at an extremely valuable time, as psychedelic-assisted therapies are on the brink of legalization. My hope is that this series and the awareness it spreads lead to legislative change that can help individuals suffering from serious mental illness\u2014or just the everyday existential problems of being human\u2014get the help they need.<\/p>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>Are there any lesser-known books that you\u2019ve read that you want others to know exist? <\/strong><\/h6>\n\n\n\n<p><em>Wired to Create<\/em> by Scott Barry Kaufman. He\u2019s a psychologist who\u2019s done a bunch of research on creativity\u2014and I think he\u2019s collaborated with Jordan Peterson on some studies and is also a friend of Robert Greene&#8217;s. The book is about the psychology of the default mode network and the way that more imaginative, creative, intuitive, and emotional types of thinking works. It completely changed the way I see reality. <\/p>\n\n\n\n<p>While I\u2019d previously been extremely, rigidly analytical, I learned how to also think more intuitively and to feel rather than just analyze. This has helped me truly understand art for the first time in my life, and has been indispensable for helping me <a href=\"https:\/\/www.shortform.com\/blog\/develop-emotional-intelligence\/\">develop emotional intelligence<\/a> and maturity. It\u2019s also been extremely helpful for healing from anxiety and the need for a feeling of certainty.<\/p>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>At Shortform, how do you go about working on a book that has viewpoints you don\u2019t agree with?<\/strong><\/h6>\n\n\n\n<p>I\u2019ve yet to do this, but I imagine this would be fairly easy for me. I\u2019m great at setting aside my emotions and engaging analytically with ideas. I would steelman the author\u2019s book while also adding balanced commentary that sometimes undermines some of the book&#8217;s ideas, just as I would with any other book.<\/p>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>Are there any books you had to read for Shortform that you thought you wouldn\u2019t like and ended up loving? <\/strong><\/h6>\n\n\n\n<p>I read <em>Personality Isn\u2019t Permanent<\/em> by Benjamin Hardy. He\u2019s a psychologist, but it\u2019s a pretty basic self-help book that\u2019s not very academic. I was expecting it to be trite, but I was blown away. I felt truly inspired and have since made some monumental life changes based on reading this book.<\/p>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>What are your favorite books in the Shortform library?<\/strong><\/h6>\n\n\n\n<p>In addition to the ones I\u2019ve already mentioned, I\u2019d choose<em>: <a href=\"https:\/\/shortform.com\/app\/book\/four-thousand-weeks\/preview\" target=\"_blank\" rel=\"noreferrer noopener\">Four Thousand Weeks: Time Management for Mortals<\/a>, <a href=\"https:\/\/shortform.com\/app\/book\/mastery\/preview\" target=\"_blank\" rel=\"noreferrer noopener\">Mastery<\/a>, and <a href=\"https:\/\/shortform.com\/app\/book\/no-more-mr-nice-guy\/preview\" target=\"_blank\" rel=\"noreferrer noopener\">No More Mr. Nice Guy<\/a>.<\/em><\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-vincent-s-recommended-reading-list\">Vincent&#8217;s Recommended Reading List<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li><em><a href=\"https:\/\/shortform.com\/app\/book\/the-48-laws-of-power\/preview\" target=\"_blank\" rel=\"noreferrer noopener\">The 48 Laws of Power<\/a><\/em> by Robert Greene<\/li><li><em><a href=\"https:\/\/shortform.com\/app\/book\/untamed\/preview\" target=\"_blank\" rel=\"noreferrer noopener\">Untamed<\/a><\/em> by Glennon Doyle<\/li><li><em>Wired to Create<\/em> by Scott Barry Kaufman<\/li><li><em>Personality Isn\u2019t Permanent<\/em> by Benjamin Hardy<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-about-the-series\">About the Series<\/h2>\n\n\n\n<p>At Shortform, we want to give our employees names and faces so you can get to know the people who make the magic happen. That\u2019s why we\u2019re doing the Shortform Reads series, where we interview our employees and share their thoughts and opinions. You can check out more employee interviews&nbsp;<a href=\"https:\/\/www.shortform.com\/blog\/category\/shortform_reads\/\">here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What book caused Vincent to wager $1,000? What book can teach you the real importance of forgiveness? Vincent is a Shortform book guide writer from North Carolina. We interviewed him recently to learn about his tastes and how books have impacted his life.<\/p>\n","protected":false},"author":8,"featured_media":86397,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[569],"tags":[573],"class_list":["post-85870","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shortform_reads","tag-shortform-reads","","tg-column-two"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Shortform Reads: Not All Self-Help Books Are Fluff - Shortform Books<\/title>\n<meta name=\"description\" content=\"Shortform writer Vincent believes that a self-help book based on real psychology can be a powerful tool. Here&#039;s our interview with him.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.shortform.com\/blog\/shortform-reads-vincent\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shortform Reads: Not All Self-Help Books Are Fluff\" \/>\n<meta property=\"og:description\" content=\"Shortform writer Vincent believes that a self-help book based on real psychology can be a powerful tool. Here&#039;s our interview with him.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.shortform.com\/blog\/shortform-reads-vincent\/\" \/>\n<meta property=\"og:site_name\" content=\"Shortform Books\" \/>\n<meta property=\"article:published_time\" content=\"2022-12-13T13:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-12T18:14:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/s3.amazonaws.com\/wordpress.shortform.com\/blog\/wp-content\/uploads\/2022\/12\/banner-vincent.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"780\" \/>\n\t<meta property=\"og:image:height\" content=\"368\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Hannah Aster\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Hannah Aster\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.shortform.com\/blog\/shortform-reads-vincent\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/shortform-reads-vincent\/\"},\"author\":{\"name\":\"Hannah Aster\",\"@id\":\"https:\/\/www.shortform.com\/blog\/#\/schema\/person\/f39f52830e4f7039a16e45d12354542f\"},\"headline\":\"Shortform Reads: Not All Self-Help Books Are Fluff\",\"datePublished\":\"2022-12-13T13:00:00+00:00\",\"dateModified\":\"2022-12-12T18:14:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/shortform-reads-vincent\/\"},\"wordCount\":1972,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/shortform-reads-vincent\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2022\/12\/banner-vincent.jpg\",\"keywords\":[\"Shortform Reads\"],\"articleSection\":[\"Shortform Reads\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.shortform.com\/blog\/shortform-reads-vincent\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.shortform.com\/blog\/shortform-reads-vincent\/\",\"url\":\"https:\/\/www.shortform.com\/blog\/shortform-reads-vincent\/\",\"name\":\"Shortform Reads: Not All Self-Help Books Are Fluff - Shortform Books\",\"isPartOf\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/shortform-reads-vincent\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/shortform-reads-vincent\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2022\/12\/banner-vincent.jpg\",\"datePublished\":\"2022-12-13T13:00:00+00:00\",\"dateModified\":\"2022-12-12T18:14:45+00:00\",\"description\":\"Shortform writer Vincent believes that a self-help book based on real psychology can be a powerful tool. 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