{"id":81927,"date":"2022-10-31T16:22:00","date_gmt":"2022-10-31T20:22:00","guid":{"rendered":"https:\/\/www.shortform.com\/blog\/?p=81927"},"modified":"2022-11-01T11:56:18","modified_gmt":"2022-11-01T15:56:18","slug":"how-to-be-a-better-student","status":"publish","type":"post","link":"https:\/\/www.shortform.com\/blog\/how-to-be-a-better-student\/","title":{"rendered":"How to Be a Better Student: 4 Pro Tips"},"content":{"rendered":"\n<p>Are you struggling in school? Do you want to learn <a href=\"https:\/\/www.shortform.com\/blog\/how-to-become-a-good-student\/\">how to be a better student<\/a>?<\/p>\n\n\n\n<p>If you\u2019re having a hard time in school but you want to reach your full academic potential, you just might not have the right <a href=\"https:\/\/www.shortform.com\/blog\/learning-habits\/\">learning habits<\/a>. Luckily, there are four habits you can pick up if you want to be a better student.<\/p>\n\n\n\n<p>Let\u2019s look at how you can be a better student with advice from esteemed academic self-help books.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-1-improve-your-reading-comprehension\"><strong>1. Improve Your Reading Comprehension<\/strong><\/h2>\n\n\n\n<p>This first tip might seem a bit radical, but your professors and teachers are the experts. If you want to be a better student, you need to step into their shoes. You only need to develop two skills to do so: skimming books and reading with a powerful memory.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-skim-books-first\"><strong>Skim Books First<\/strong><\/h3>\n\n\n\n<p>One tip for getting into the mindset of your professors is from <a href=\"https:\/\/www.shortform.com\/app\/book\/learning-how-to-learn\/preview\"><em>Learning How to Learn<\/em><\/a> by Barbara Oakley And Terrence Sejnowski<strong>. <\/strong>When<strong> <\/strong>you read a book (or an article, a chapter, or any other reading assignment), Oakley and Sejnowski recommend that you <strong>first skim through it, looking at headings and pictures to get a general sense of what it\u2019s about <a href=\"https:\/\/www.shortform.com\/blog\/before-you-read\/\">before you read<\/a> it in detail<\/strong>. This helps you absorb the material better because it\u2019s easier to embed something in your memory (like the details of the book) if you relate it to something that\u2019s already there (the information you got from skimming).&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-read-with-a-powerful-memory\"><strong>Read With a Powerful Memory<\/strong><\/h3>\n\n\n\n<p><a href=\"https:\/\/www.shortform.com\/app\/book\/how-to-read-literature-like-a-professor\/preview\"><em>How to Read Literature Like a Professor<\/em><\/a> by Thomas C. Foster suggests developing a powerful memory to read books the right way that will make you a better student. When you read with a powerful <strong>memory, you actively look for how the text corresponds to other literary works<\/strong>. You mentally flip through the things you\u2019ve read before and look for similarities (or differences) to the structure, theme, or characters of what you\u2019re reading now.&nbsp;<\/p>\n\n\n\n<p>For example, as you watch the movie <em>Pale Rider <\/em>starring Clint Eastwood, you might be reminded of the movie <em>Shane<\/em> from 1953.<\/p>\n\n\n\n<p>These similarities are what critics call <strong>intertextuality<\/strong>. Authors use references and parallels to draw connections to previous literary works.&nbsp;<\/p>\n\n\n\n<p><strong>Intertextuality in literature deepens the meaning of the text by drawing on the reader\u2019s expectations<\/strong>.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-example-of-memory-going-after-cacciato\"><strong>Example of Memory: <\/strong><strong><em>Going After Cacciato<\/em><\/strong><\/h4>\n\n\n\n<p>A great example of intertextuality, an author referencing previous literature, occurs in Tim O\u2019Brien\u2019s novel <em>Going After Cacciato<\/em>. The novel has three interwoven stories: one, the history of protagonist Paul Berlin\u2019s war experiences; two, an imagined trip to Paris in search of their fellow soldier Cacciato; three, the present night in which Paul Berlin is remembering the first story and inventing the second.&nbsp;<\/p>\n\n\n\n<p>In one part of Berlin\u2019s fantasy trip, he and his squad fall down a hole in the road. They end up in an otherworldly network of tunnels. One character even states that they need to fall back up. As a reader, you are invited to relate this part of the story to when Alice falls down the rabbit hole in Lewis Carroll\u2019s <em>Alice in Wonderland<\/em>.&nbsp;<\/p>\n\n\n\n<p><strong>Now that you have made that connection, your reading of the story will be nuanced by that awareness<\/strong>. You might expect that the tunnels the characters find themselves in will be some kind of wonderland for them.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-memory-sacred-texts\"><strong>Memory: Sacred Texts&nbsp;<\/strong><\/h4>\n\n\n\n<p>To truly read literature like a professor and be a better student, you need to <strong>be on the lookout for intertextual references to \u201csacred texts,\u201d<\/strong> like Shakespeare, classic fairy tales, ancient myths, and the Bible.&nbsp;<\/p>\n\n\n\n<p>Using recognizable themes or plots from these sacred texts gives the author the chance to use the reader\u2019s associations to say more in their own work with fewer words. And for the reader, recognition of these references enhances the experience of reading current literature, because the modern stories share in the power of the sacred text.&nbsp;<\/p>\n\n\n\n<p class='book-template'>\r\nTITLE: <a href=\"https:\/\/www.shortform.com\/blog\/how-to-read-like-a-professor\/\">How to Read Literature Like a Professor<\/a><br>\r\nAUTHOR: Thomas C. Foster<br>\r\nTIME: 29<br>\r\nREADS: 24.4<br>\r\nIMG_URL: https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2020\/01\/howtoreadliterature-cover.jpg<br>\r\nBOOK_SUMMARYURL: how-to-read-literature-like-a-professor-summary-thomas-c-foster<br>\r\nAMZN_ID: B00H1UMRGM<br>\r\n<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-2-take-great-notes\"><strong>2. Take Great Notes<\/strong><\/h2>\n\n\n\n<p>Note-taking is an essential part of studying for future tests and writing papers. When you take notes in class, you\u2019re more attentive because it requires physical exertion and active listening. You\u2019ll also process information easier because you\u2019re actively engaging with the information and what your professor is teaching you.<\/p>\n\n\n\n<p>One way to effectively take notes in an organized fashion is the slip-box system, which was invented by German sociologist Niklas Luhmann.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-how-to-use-the-slip-box-system\"><strong>How to Use the Slip-Box System<\/strong><\/h3>\n\n\n\n<p>The slip-box system is highlighted in S\u00f6nke Ahrens\u2019s book <a href=\"https:\/\/shortform.com\/app\/book\/how-to-take-smart-notes\/preview\"><em>How to Take Smart Notes<\/em><\/a>. Ahrens argues that since this slip-box system is specifically <em>designed<\/em> to help you both <em>have<\/em> and <em>share<\/em> original insights\u2014and make the writing and studying process easier overall\u2014it has several benefits over the traditional writing process: For example, using it will make you more efficient and lead to more creative insights.&nbsp;<\/p>\n\n\n\n<p>The system will help you not only be a better student but a <a href=\"https:\/\/www.shortform.com\/blog\/how-to-be-a-better-writer\/\">better writer<\/a>. Writing essays and papers is a big part of being a student, and using the <a href=\"https:\/\/www.shortform.com\/blog\/slip-box-method\/\">slip-box method<\/a> can help you get good grades on these assignments.<\/p>\n\n\n\n<p>If the slip-box system is only effective when you know how to use it, as Ahrens contends, you must learn how to properly use it. Here you\u2019ll learn the specific steps Ahrens outlines to effectively use the slip-box system to create a publishable draft.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-step-1-take-notes\"><strong>Step 1: Take Notes<\/strong><\/h4>\n\n\n\n<p>Ahrens recommends taking three types of notes: <strong>temporary notes, literature notes, and evergreen notes.&nbsp;<\/strong><\/p>\n\n\n\n<p><strong>1. Create temporary notes<\/strong>, which Ahrens calls \u201cfleeting notes.\u201d Most of us have random ideas as we go about our day. Jot these down so you don\u2019t forget them, and put them all in one place\u2014an in-tray, or what Ahrens calls an \u201cinbox.\u201d&nbsp;<\/p>\n\n\n\n<p><strong>2. Create literature notes<\/strong>. Always read with a pen\u2014and whenever you come across interesting, potentially useful ideas, create literature notes. Using full sentences, summarize the text <em>in your own words<\/em>, making sure that you only include <em>one<\/em> idea per note. In each note, include information about the source material (like the book\u2019s author, the year it was published, and the page number on which you found the idea). Place these literature notes in your in-tray.&nbsp;<\/p>\n\n\n\n<p><strong>3. Create evergreen notes<\/strong>, which Ahrens calls \u201cpermanent notes,\u201d by combining your other notes.<strong> <\/strong>Each day, go over the notes in your in-tray and any notes you\u2019ve already collected in your slip-box. As you do so, think to yourself: How do these ideas compare with and connect to each other? When you have an original thought about these connections, create a new note\u2014ensuring that each original idea has its own note. Use full sentences, be as clear and concise as possible, and include citations.&nbsp;<\/p>\n\n\n\n<p>This evergreen note should stand on its own; you shouldn\u2019t have to refer to other material to understand it. For example, if you write, \u201cAbraham <a href=\"https:\/\/www.shortform.com\/blog\/abraham-lincoln-freed-slaves\/\">Lincoln freed the slaves<\/a> with the Emancipation Proclamation,\u201d this note should include basic details of the Emancipation Proclamation but not a thorough analysis of its contents. Once you\u2019ve encapsulated the ideas from your temporary notes into a permanent note, you can throw the temporary note away.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-step-2-file-notes\"><strong>Step 2: File Notes<\/strong><\/h4>\n\n\n\n<p>Now that you have notes, it\u2019s time to organize them in one of two places: a reference system or your slip-box.&nbsp;<\/p>\n\n\n\n<p><strong>1. File your literature notes in one place<\/strong> that\u2019s separate from your slip-box, like a shoebox: Ahrens refers to this place as your \u201creference system.\u201d When you file your notes, include the bibliographic information of each source. If you have three literature notes about one book, you\u2019ll file those notes with a fourth note including all the book\u2019s bibliographic information\u2014anything you might need to include in your final published work.&nbsp;<\/p>\n\n\n\n<p><strong>2. File your evergreen notes<\/strong> into your slip-box. To do so effectively, use the following system.<\/p>\n\n\n\n<p>If your new note connects strongly to an old note\u2014like if it supports an argument\u2014file the new note behind that note. Otherwise, file it behind the most recent note.&nbsp;<\/p>\n\n\n\n<p>Then, rummage through your slip-box and look for weaker or less obvious connections between notes you already have and your new notes. If you find any, create links between those notes. (For example, if Note #1 and Note #55 are connected, on Note #1, write down that it\u2019s connected to Note #55, and on Note #55, write down that it\u2019s connected to Note #1.)&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-step-3-link-notes-to-your-index\"><strong>Step 3: Link Notes to Your Index&nbsp;<\/strong><\/h4>\n\n\n\n<p>Once you have notes in your slip-box, the next step is to link them to your index. This is any document with a list of topics with references to the notes on which those topics are mentioned. You use it to <em>navigate <\/em>the collection of notes in your slip-box so that you can find the right idea when you need it. You can link your evergreen notes to your index in one of two ways.&nbsp;<\/p>\n\n\n\n<p><strong>1. <\/strong>&nbsp;<strong>Create a new index entry<\/strong> whenever you notice that several evergreen notes in your slip-box all revolve around a single topic. This will consist of a keyword and the few notes most relevant to that keyword. <strong>Customize these keywords so they make sense to <\/strong><strong><em>you <\/em><\/strong><strong>and help <\/strong><strong><em>you <\/em><\/strong><strong>think<\/strong>: For example, a food writer with Note #30 that says \u201cThe best honey comes from Australia\u201d might file that under the keywords \u201cingredient origins &#8211; honey.\u201d An economist with that same note might file it under \u201cbeekeeping industry.\u201d&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p><strong>2. <\/strong>Alternatively, <strong>link<\/strong> <strong>your evergreen note to an existing note (that\u2019s listed in the index)<\/strong> <em>instead of<\/em> to the index itself. For example, if Note #31 reads, \u201cAustralian honey is very flowery,\u201d you could link it to Note #30 using the method described in Step 5. Since Note #30 is still in the index, this technique ensures that you can still find Note #31\u2014but it doesn\u2019t overcrowd your index.&nbsp;&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-step-4-develop-your-ideas\"><strong>Step 4: Develop Your Ideas&nbsp;<\/strong><\/h4>\n\n\n\n<p>Now that you have notes in your slip-box, you can use those notes to <a href=\"https:\/\/www.shortform.com\/blog\/develop-ideas\/\">develop your ideas<\/a> further. To do so, Ahrens recommends the following steps.<\/p>\n\n\n\n<p><strong>1. Review the notes in your slip-box<\/strong> and continue researching based on the questions that naturally come up: Ahrens argues that, as you create and regularly review several evergreen notes on similar topics, you\u2019ll inevitably discover new threads of information you\u2019ll want to follow. For example, if you\u2019re a food writer researching Australian honey, one question that you may have\u2014and should research\u2014is what foods pair well with that honey.<\/p>\n\n\n\n<p><strong>2. <\/strong>Once you\u2019ve created several notes, Ahrens argues, you\u2019ll have enough notes to know what you want to write about. When this occurs, <strong>pull out all the notes related to that topic in your slip-box. <\/strong>Logically rearrange them: Ahrens contends that since all these notes are your own ideas, doing so will naturally reveal some form of argument. Critically analyze this argument: Does it still have significant gaps? How can it be stronger? Use the answers to inform further research. Eventually, when you pull out these notes, you\u2019ll have the outline of a paper.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-step-5-write-revise-and-publish\"><strong>Step 5: Write, Revise, and Publish&nbsp;<\/strong><\/h4>\n\n\n\n<p>Once you have a de-facto outline, you can move onto the final steps. Turn your ideas into publishable form with the following steps.<\/p>\n\n\n\n<p><strong>1. <a href=\"https:\/\/www.shortform.com\/blog\/how-to-write-a-first-draft\/\">Write a rough draft<\/a> <\/strong>based on the notes you pulled out previously. Don\u2019t feel married to the structure you laid out: As we\u2019ll describe in further detail, you think <em>as<\/em> you write, so your ideas may change as you write your draft. Your notes are meant to help you <em>develop<\/em> your argument\u2014they don\u2019t necessarily have to <em>be<\/em> the argument.&nbsp;<\/p>\n\n\n\n<p><strong>2. Revise your manuscript<\/strong>\u2014repeating Steps 1-9 as necessary\u2014then edit and publish it. Once this is done, return any notes you\u2019ve removed to their respective homes: Literature notes should live in the reference system, while evergreen notes live in the slip-box.&nbsp;<\/p>\n\n\n\n<p class='book-template'>\nTITLE: How to Take Smart Notes<br>\nAUTHOR: S\u00f6nke Ahrens<br>\nTIME: 16<br>\nREADS: 147.1<br>\nIMG_URL: https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2022\/06\/how-to-take-smart-notes-cover.png<br>\nBOOK_SUMMARYURL: how-to-take-smart-notes-summary-sonke-ahrens<br>\nAMZN_ID: XYZ<br>\n<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-3-adopt-efficient-studying-skills\"><strong>3. Adopt Efficient Studying Skills<\/strong><\/h2>\n\n\n\n<p>Now you\u2019ve learned how to read more efficiently and write good papers, but how should you study? Specifically, how do you ensure that you do well on every quiz and test? With Cal Newport\u2019s book <a href=\"https:\/\/www.shortform.com\/app\/book\/how-to-become-a-straight-a-student\/preview\"><em>How to Become a Straight-A Student<\/em><\/a>, you\u2019ll learn what to do\u2014both outside of and during exam periods\u2014to get the best grades possible on all your exams.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-how-to-study-outside-of-exam-periods\"><strong>How to Study Outside of Exam Periods<\/strong><\/h3>\n\n\n\n<p>Newport contends that if you want to get good grades, you must <strong>go to all your classes<\/strong> throughout the school year\u2014not just when you have an exam. By doing so, you\u2019ll gain a better understanding of the material and thus spend less time outside of class studying for your tests.<\/p>\n\n\n\n<p>Moreover, you need to <strong>work on your assignments every day<\/strong>\u2014moving ahead on the syllabus if necessary\u2014so you avoid exhausting yourself on a single day because you have too much work to do.<\/p>\n\n\n\n<p>However, Newport contends that the specific ways you prepare for and pay attention during lectures depend on what type of class you\u2019re in. Here you\u2019ll first learn how to prepare for and pay attention to your humanities classes. Then, we\u2019ll discuss how to do so in your STEM classes\u2014any classes that require completing regular problem sets, like math or engineering.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-how-to-ace-your-humanities-classes\"><strong>How to Ace Your Humanities Classes&nbsp;<\/strong><\/h4>\n\n\n\n<p>If you want to ace your humanities tests and be a better student, Newport argues that you must <strong>understand the overarching themes of the class.<\/strong> Most humanities classes usually involve examining overarching themes or ideas. For example, a history class on the Civil War might contrast different experts\u2019 opinions on why several Southern states seceded. So you must be able to pinpoint and understand each of these ideas.<\/p>\n\n\n\n<p>But <em>how<\/em> do you pinpoint and understand these overarching ideas? The first key, Newport argues, is to <strong>take good notes in lectures<\/strong>, during which your professor will tell you what these ideas are. Unfortunately, your professor likely won\u2019t be explicit about these ideas; instead, you\u2019ll have to <em>decipher<\/em> their main points.&nbsp;<\/p>\n\n\n\n<p>Newport contends that you can decipher main points by <strong>using the Question\/Evidence\/Conclusion (Q\/E\/C) method<\/strong> <strong>when taking notes. <\/strong>Every main theme can be broken down into a Question, its Evidence, and the Conclusion. Therefore, your lecture notes should also be formatted so they include the professor\u2019s question(s), her conclusion(s), and any supporting evidence for each conclusion. You\u2019ll probably need to write these out of order; often, your professor will present some evidence <em>before<\/em> she discusses her question. That\u2019s OK as long as you eventually figure out all three parts. If you\u2019re unsure if you\u2019ve correctly understood a part, ask questions during the lecture or clarify your conclusions during your professor\u2019s office hours.&nbsp;<\/p>\n\n\n\n<p>Newport argues that the second key to understanding the main themes of a course is to <strong>prioritize the right reading<\/strong> because you can\u2019t feasibly complete <em>all<\/em> the texts most humanities courses assign. To prioritize correctly, <strong>do all the reading from the main texts<\/strong>\u2014these will appear multiple times on your syllabus. Take relatively detailed notes on these readings using the Q\/E\/C method, remembering that the conclusion\u2014or main point\u2014of a text is usually its thesis.&nbsp;<\/p>\n\n\n\n<p>Newport recommends that you <strong>look at the other texts<\/strong>, too, but not nearly as carefully. If a text has a thesis, read it well enough to understand what that thesis is. Skim texts that give detailed accounts of important figures or occurrences so you learn relevant facts. Skip everything else, but bring these texts to class so you can refer to them if the professor discusses them.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-how-to-ace-your-stem-classes\"><strong>How to Ace Your STEM Classes&nbsp;<\/strong><\/h4>\n\n\n\n<p>If you want to be a better STEM student, Newport argues that you must <strong>understand <a href=\"https:\/\/www.shortform.com\/blog\/how-to-improve-problem-solving-skills\/\">how to solve problems<\/a><\/strong>. Most STEM courses don\u2019t require you to understand overarching themes; rather, you need to master the problem-solving techniques and formulas presented so you can apply them to your own work.<\/p>\n\n\n\n<p>So how can you master these techniques? Newport argues that the first step is to <strong>skip the reading<\/strong> because your professor will describe those exact techniques to you during class. Instead, bring the reading to class to help you follow the lecture, and only review the text in-depth if you\u2019re still lost <em>after<\/em> the lecture.<\/p>\n\n\n\n<p>Then, once you get to class, <strong>take good notes<\/strong>: Write down<strong> <\/strong>every problem and answer you hear, and do your best to write down each step of the solution\u2014prioritizing the steps of the solution to the first problem, which is when your professor will present the most detailed explanation. <a href=\"https:\/\/www.shortform.com\/blog\/when-we-dont-understand\/\">If you don\u2019t understand<\/a> a specific step, Newport recommends <strong>asking questions<\/strong>. Clarifying your understanding during class will save you hours of study time outside of it.&nbsp;<\/p>\n\n\n\n<p>Finally, Newport argues that you need to <strong>work efficiently on your problem sets. <\/strong>To do so, first <strong>space out your problems<\/strong>: Select a few to try solving each day\u2014and if you can\u2019t, go about your day while mulling over them occasionally. Eventually, inspiration will strike, and you\u2019ll come up with a solution.&nbsp;<\/p>\n\n\n\n<p>In addition, Newport suggests that you <strong>work with others <\/strong>if you\u2019re still stuck\u2014as long as it\u2019s not against the rules. Become a regular at your teachers\u2019 office hours to ask questions, and schedule a weekly group study session with some classmates to work through any problems that confuse you even after you\u2019ve thought about them for a while.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-4-take-care-of-yourself\"><strong>4. Take Care of Yourself<\/strong><\/h2>\n\n\n\n<p>In between study sessions, it\u2019s important to remember that your mental and physical health goes first. You won\u2019t be a better student if you\u2019re struggling with personal issues, which is why <em><a href=\"https:\/\/www.shortform.com\/blog\/learning-how-to-study\/\">Learning How to Learn<\/a><\/em> highlights two ways for you to take care of yourself so your schoolwork doesn\u2019t suffer.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-exercise-between-study-sessions\"><strong>Exercise Between Study Sessions&nbsp;<\/strong><\/h3>\n\n\n\n<p>The first tip for taking care of yourself is to exercise between study sessions. The authors of <em>Learning How to Learn<\/em> assert that <strong>interspersing exercise with your studies can make your studying more effective<\/strong> because physical fitness promotes neural health. Specifically, exercise causes your body to produce a hormone called BDNF, which stimulates the growth of dendritic spines on neurons, strengthening your synapses.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-get-enough-sleep\"><strong>Get Enough Sleep<\/strong><\/h3>\n\n\n\n<p>The authors\u2019 second tip on how to be a better student is to get enough sleep. They say sleep is the key to making your studies effective because <strong>sleep plays several important roles in learning and brain function<\/strong>:&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/www.shortform.com\/blog\/active-recall-studying\/\">Active recall<\/a> initiates growth of new dendritic spines, which strengthen synaptic connections, solidifying ideas in your brain. However, Oakley and Sejnowski note that while active recall <em>initiates<\/em> this growth, dendritic spines only grow <em>when you sleep<\/em>. Additionally, while you sleep, unused dendritic spines get cleared away, allowing your brain to divert energy to strengthen the connections you use most. Thus, without adequate sleep, you won\u2019t be able to advance in your learning, because you won\u2019t be able to strengthen your synaptic connections.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-sleep-reorganizes-information-to-help-you-remember\"><strong>Sleep Reorganizes Information to Help You Remember<\/strong><\/h4>\n\n\n\n<p>According to Oakley and Sejnowski, sleep is also essential for <a href=\"https:\/\/www.shortform.com\/blog\/how-to-organize-information\/\">organizing information<\/a> in your memory. They explain that as you learn new things, new synapse chains initially form in the hippocampus, a part of your brain near the center of your head where new neuron growth is particularly active. Thus, your hippocampus acts as an initial staging area for information that you store in long-term memory. When you sleep, your brain copies the new synapse patterns from your hippocampus to your cerebral cortex, where they are consolidated and preserved for the long term. This makes room for more new patterns to be formed in the hippocampus.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-sleep-cleanses-your-brain\"><strong>Sleep Cleanses Your Brain<\/strong><\/h4>\n\n\n\n<p>Another reason sleep is crucial for learning, according to the authors, is that <strong>it helps manage toxins that your neurons generate as a byproduct of normal thought processes.<\/strong> These toxins build up in your brain when you\u2019re awake, but when you sleep, your brain flushes them out. Without adequate sleep, the toxins can build up to levels that inhibit certain <a href=\"https:\/\/www.shortform.com\/blog\/what-are-the-regions-of-the-brain\/\">brain functions<\/a>, making it harder for you to learn.&nbsp;<\/p>\n\n\n\n<p>Oakley and Sejnowski also caution that chronic sleep deprivation, and its resulting toxin buildup, can have additional negative effects on your body such as the increased risk of cancer and mental illness.<\/p>\n\n\n\n<p class='book-template'>\nTITLE: Learning How to Learn<br>\nAUTHOR: Barbara Oakley and Terrence Sejnowski<br>\nTIME: 13<br>\nREADS: 100.1<br>\nIMG_URL: https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2022\/02\/learning-how-to-learn-cover.png<br>\nBOOK_SUMMARYURL: learning-how-to-learn-summary-barbara-oakley-and-terrence-sejnowski<br>\nAMZN_ID: XYZ<br>\n<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-final-takeaways\"><strong>Final Takeaways<\/strong><\/h2>\n\n\n\n<p>By implementing these practices into your life, you can become a better student. Whether it be for high school or college, getting good grades provides discipline and a strive for achievement that is needed throughout your entire life. Being a great student is also a gateway to being a great employee, when the time comes. You\u2019ll thank your former self for adopting these great habits.<\/p>\n\n\n\n<p><em>Do you have any advice for becoming a better student? Leave it in the comments below!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you struggling in school? Do you want to learn how to be a better student? If you\u2019re having a hard time in school but you want to reach your full academic potential, you just might not have the right learning habits. Luckily, there are four habits you can pick up if you want to be a better student. Let\u2019s look at how you can be a better student with advice from esteemed academic self-help books.<\/p>\n","protected":false},"author":14,"featured_media":78934,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15,42,43],"tags":[452],"class_list":["post-81927","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-education","category-motivation","category-self-improvement","tag-guides","","tg-column-two"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Be a Better Student: 4 Pro Tips - Shortform Books<\/title>\n<meta name=\"description\" content=\"If you work hard to improve your study habits, you&#039;ll be at the top of your class. Here are all the ways you can be a better student.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.shortform.com\/blog\/how-to-be-a-better-student\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Be a Better Student: 4 Pro Tips\" \/>\n<meta property=\"og:description\" content=\"If you work hard to improve your study habits, you&#039;ll be at the top of your class. 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