{"id":77620,"date":"2022-09-03T01:41:00","date_gmt":"2022-09-03T05:41:00","guid":{"rendered":"https:\/\/www.shortform.com\/blog\/?p=77620"},"modified":"2022-09-08T11:22:42","modified_gmt":"2022-09-08T15:22:42","slug":"greg-mckeown-quotes","status":"publish","type":"post","link":"https:\/\/www.shortform.com\/blog\/greg-mckeown-quotes\/","title":{"rendered":"Effortless by Greg McKeown: Quotes and Passages"},"content":{"rendered":"\n<p>Are you looking for<em> Effortless<\/em> quotes by Greg McKeown? What are some of the most noteworthy passages worth revisiting?<\/p>\n\n\n\n<p>Greg McKeown has dedicated his life to figuring out how to get the most out of our limited time and energy. His first book, <em>Essentialism<\/em>, looked at how to focus on the most important things and ignore the rest. <em>Effortless <\/em>builds on these ideas, with a focus on how we can best perform the most essential tasks.<\/p>\n\n\n\n<p>Below is a selection of Greg McKeown&#8217;s quotes from <em>Effortless<\/em>. <\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-effortless-make-it-easier-to-do-what-matters-most\"><strong><em>Effortless: Make It Easier to Do What Matters Most<\/em><\/strong><\/h2>\n\n\n\n<p>In today\u2019s hustle culture, many people think the only way to live a productive and rewarding life is to work as hard as possible. This idea is so ingrained in our culture that many work to the point of near-constant exhaustion, sacrificing their mental and physical health. <\/p>\n\n\n\n<p>But according to business strategist Greg McKeown, there\u2019s an easier way to get the most out of your time and effort. In <em>Effortless<\/em>, he expands on this one simple truth: <a href=\"https:\/\/www.shortform.com\/blog\/steps-to-achieve-your-goals\/\">Achieving your goals<\/a> doesn\u2019t have to be so hard. By simply taking the easiest path, we can be healthier, happier, and more productive.<\/p>\n\n\n\n<p>The following are Greg McKeown&#8217;s quotes from <em>Effortless: Make It Easier to Do What Matters Most.<\/em><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong><em>\u201cBy pairing essential activities with enjoyable ones, we can make tackling even the most tedious and overwhelming tasks more effortless.\u201d<\/em><\/strong><\/p><\/blockquote>\n\n\n\n<p>When we have fun, it doesn\u2019t feel like we\u2019re putting in much effort. Therefore, instead of learning to <em>endure<\/em> <a href=\"https:\/\/www.shortform.com\/blog\/tedious-work\/\">tedious tasks<\/a>, McKeown recommends finding ways to <em>enjoy<\/em> them.<\/p>\n\n\n\n<p>One way you can learn to enjoy a mandatory activity is to combine it with an activity you already enjoy. McKeown notes that some people try to self-motivate by rewarding themselves <em>after<\/em> they complete an activity, but he argues that\u2019s less effective than <em>combining<\/em> the reward and essential activity. For example, enjoy your favorite snack <em>while <\/em>you file that dreaded business report, not after. This way, you look forward to the activity you once dreaded because it\u2019s now associated with something you enjoy.&nbsp;<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong><em>\u201cTo avoid <a href=\"https:\/\/www.shortform.com\/blog\/what-is-hedonic-adaptation\/\">diminishing returns<\/a> on your time and effort, establish clear conditions for what \u201cdone\u201d looks like, get there, then stop.\u201d<\/em><\/strong><\/p><\/blockquote>\n\n\n\n<p>According to McKeown, before beginning a project, you should clearly define at what stage it will be complete. This may seem obvious, but it\u2019s a step people often overlook, which costs them more time and energy later. This is because, at a certain point, the more you work on something, the less you get done\u2014what economists call the <a href=\"https:\/\/www.shortform.com\/blog\/what-are-diminishing-returns\/\">law of diminishing<\/a> returns. To avoid this, your definition of \u201cdone\u201d should be set at the point just before the law of diminishing returns sets in. For example, if you\u2019re working on a business presentation, tell yourself it\u2019s completed when the vital material is portrayed clearly and concisely, without adding too many pictures or superfluous information.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong><em>\u201cOverachievers tend to struggle with the notion of starting with rubbish; they hold themselves to a high standard of perfection at every stage in the process. But the standard to which they hold themselves is neither realistic nor productive.\u201d<\/em><\/strong><\/p><\/blockquote>\n\n\n\n<p>According to McKeown, perfectionism prevents effortless progress: If you try to get everything right the first time, you accomplish very little. Instead, by simply starting a project, embracing the mistakes, and fixing them quickly, you\u2019re much more productive. To be less demanding of yourself, he suggests the following:<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li><a href=\"https:\/\/www.shortform.com\/blog\/how-to-go-easy-on-yourself\/\">Be kind to yourself<\/a>: Instead of criticizing yourself for failures or mistakes, commend yourself for your accomplishments.&nbsp;<\/li><li><a href=\"https:\/\/www.shortform.com\/blog\/manage-your-expectations\/\">Lower your expectations<\/a>: When working on a project or task, have the courage to begin without worrying about how bad it is.<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Are you looking for Effortless quotes by Greg McKeown? What are some of the most noteworthy passages worth revisiting? Greg McKeown has dedicated his life to figuring out how to get the most out of our limited time and energy. His first book, Essentialism, looked at how to focus on the most important things and ignore the rest. Effortless builds on these ideas, with a focus on how we can best perform the most essential tasks. Below is a selection of Greg McKeown&#8217;s quotes from Effortless.<\/p>\n","protected":false},"author":7,"featured_media":71832,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[40],"tags":[731],"class_list":["post-77620","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-books","tag-effortless","","tg-column-two"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Effortless by Greg McKeown: Quotes and Passages - Shortform Books<\/title>\n<meta name=\"description\" content=\"Are you looking for Effortless quotes by Greg McKeown? 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Here&#039;s a selection of quotes and passages highlighting some of the key ideas.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.shortform.com\/blog\/greg-mckeown-quotes\/\" \/>\n<meta property=\"og:site_name\" content=\"Shortform Books\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-03T05:41:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-08T15:22:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/s3.amazonaws.com\/wordpress.shortform.com\/blog\/wp-content\/uploads\/2022\/07\/man-reading-book-outside.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Darya Sinusoid\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darya Sinusoid\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.shortform.com\/blog\/greg-mckeown-quotes\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/greg-mckeown-quotes\/\"},\"author\":{\"name\":\"Darya Sinusoid\",\"@id\":\"https:\/\/www.shortform.com\/blog\/#\/schema\/person\/0421cce75bc249b11e2517b3a91f9c46\"},\"headline\":\"Effortless by Greg McKeown: Quotes and Passages\",\"datePublished\":\"2022-09-03T05:41:00+00:00\",\"dateModified\":\"2022-09-08T15:22:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/greg-mckeown-quotes\/\"},\"wordCount\":626,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/greg-mckeown-quotes\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2022\/07\/man-reading-book-outside.jpg\",\"keywords\":[\"Effortless\"],\"articleSection\":[\"Books\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.shortform.com\/blog\/greg-mckeown-quotes\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.shortform.com\/blog\/greg-mckeown-quotes\/\",\"url\":\"https:\/\/www.shortform.com\/blog\/greg-mckeown-quotes\/\",\"name\":\"Effortless by Greg McKeown: Quotes and Passages - Shortform Books\",\"isPartOf\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/greg-mckeown-quotes\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/greg-mckeown-quotes\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2022\/07\/man-reading-book-outside.jpg\",\"datePublished\":\"2022-09-03T05:41:00+00:00\",\"dateModified\":\"2022-09-08T15:22:42+00:00\",\"description\":\"Are you looking for Effortless quotes by Greg McKeown? 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