{"id":75267,"date":"2022-08-04T07:47:00","date_gmt":"2022-08-04T11:47:00","guid":{"rendered":"https:\/\/www.shortform.com\/blog\/?p=75267"},"modified":"2022-08-16T15:11:26","modified_gmt":"2022-08-16T19:11:26","slug":"where-do-emotions-come-from-in-the-brain","status":"publish","type":"post","link":"https:\/\/www.shortform.com\/blog\/where-do-emotions-come-from-in-the-brain\/","title":{"rendered":"Psychology: Where Do Emotions Come From in the Brain?"},"content":{"rendered":"\n<p><a href=\"https:\/\/www.shortform.com\/blog\/where-do-emotions-come-from\/\">Where do emotions come from<\/a> in the brain, according to psychology? Do emotions come from a specific <a href=\"https:\/\/www.shortform.com\/blog\/what-are-the-regions-of-the-brain\/\">brain region<\/a>?<\/p>\n\n\n\n<p>According to neuroscientist and psychologist Lisa Feldman Barrett, emotions cannot be linked only to a certain part of the brain, like your amygdala. Rather, Barrett has found a more complex explanation for how your brain processes emotion.<\/p>\n\n\n\n<p>Keep reading for Barrett&#8217;s groundbreaking explanation of where emotions come from in the brain.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-where-do-emotions-come-from-barrett-s-surprising-answer\">Where Do Emotions Come From? Barrett&#8217;s Surprising Answer<\/h2>\n\n\n\n<p>In <a href=\"https:\/\/www.panmacmillan.com\/authors\/lisa-feldman-barrett\/how-emotions-are-made\/9781509837526\"><em>How Emotions Are Made<\/em><\/a>, neuroscientist and psychologist <strong>Lisa Feldman Barrett<\/strong> challenges many of society\u2019s long-standing beliefs about <a href=\"https:\/\/www.shortform.com\/blog\/emotions-and-the-brain\/\">emotions in the brain<\/a>, <strong>calling into question everything from what emotions are, to where emotions come from, and how people control them<\/strong>.<\/p>\n\n\n\n<p>Barrett introduces a new theory of where emotions come from in the brain, based on years of research, which posits that emotions are neither hardwired into our brains nor universally felt and recognized; <strong>rather, emotions help the brain to predict what will happen next based on what\u2019s happened in the past<\/strong>\u2014and to plan accordingly. Barrett calls this the <em>theory of constructed emotion<\/em>. As she sums it up in her <a href=\"https:\/\/www.ted.com\/talks\/lisa_feldman_barrett_you_aren_t_at_the_mercy_of_your_emotions_your_brain_creates_them?language=en\">TED talk<\/a>, \u201cEmotions don\u2019t happen to you; they\u2019re made by you.\u201d<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Where Do Emotions Actually Come From?<\/h3>\n\n\n\n<p>So, where do emotions come from if not created in one specific part of the brain? <strong>Barrett claims that emotions don\u2019t correspond with specific regions in the brain<\/strong>. For example, while the amygdala is generally understood to be the seat of fear, brain imaging studies show that <strong>only about 30% of people experiencing fear have activity in the amygdala<\/strong>. In fact, no brain region or circuit correlates specifically with any single emotion. Barrett contends the popular model of the brain\u2014divided into the reptilian brain for survival, the <a href=\"https:\/\/www.shortform.com\/blog\/what-does-the-limbic-system-do\/\">limbic system<\/a> for emotion, and the neocortex for cognition\u2014is actually a fiction. Rather, <strong>emotions are complex constructions, coming from many different regions in your brain<\/strong>.<\/p>\n\n\n\n<p>(Shortform note: One recent study similarly debunks the idea that emotions are located in specific brain regions, but adds its own twist. Psychologist Daniel Casasanto conducted experiments showing that <a href=\"https:\/\/royalsocietypublishing.org\/doi\/10.1098\/rstb.2017.0141\">the left and right brain are not specialized for certain types of emotions, as was previously thought<\/a>. Instead, emotions are spread across both hemispheres, with the strength and direction of lateralization depending on how left- or right-handed someone is. This indicates that emotion is built on systems for motor action.)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Where do emotions come from in the brain, according to psychology? Do emotions come from a specific brain region? According to neuroscientist and psychologist Lisa Feldman Barrett, emotions cannot be linked only to a certain part of the brain, like your amygdala. Rather, Barrett has found a more complex explanation for how your brain processes emotion. Keep reading for Barrett&#8217;s groundbreaking explanation of where emotions come from in the brain.<\/p>\n","protected":false},"author":19,"featured_media":75295,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9,160],"tags":[714],"class_list":["post-75267","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychology","category-science","tag-how-emotions-are-made","","tg-column-two"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Psychology: Where Do Emotions Come From in the Brain? - Shortform Books<\/title>\n<meta name=\"description\" content=\"Where do emotions come from in the brain, according to psychology? Lisa Barrett&#039;s answer disrupts our current understanding of emotions.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.shortform.com\/blog\/where-do-emotions-come-from-in-the-brain\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Psychology: Where Do Emotions Come From in the Brain?\" \/>\n<meta property=\"og:description\" content=\"Where do emotions come from in the brain, according to psychology? Lisa Barrett&#039;s answer disrupts our current understanding of emotions.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.shortform.com\/blog\/where-do-emotions-come-from-in-the-brain\/\" \/>\n<meta property=\"og:site_name\" content=\"Shortform Books\" \/>\n<meta property=\"article:published_time\" content=\"2022-08-04T11:47:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-08-16T19:11:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/s3.amazonaws.com\/wordpress.shortform.com\/blog\/wp-content\/uploads\/2022\/08\/colorful-brain-mind-psycholgy.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1622\" \/>\n\t<meta property=\"og:image:height\" content=\"1238\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Emily Kitazawa\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Emily Kitazawa\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.shortform.com\/blog\/where-do-emotions-come-from-in-the-brain\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/where-do-emotions-come-from-in-the-brain\/\"},\"author\":{\"name\":\"Emily Kitazawa\",\"@id\":\"https:\/\/www.shortform.com\/blog\/#\/schema\/person\/e094024454c7d3334a149c0cf039bdeb\"},\"headline\":\"Psychology: Where Do Emotions Come From in the Brain?\",\"datePublished\":\"2022-08-04T11:47:00+00:00\",\"dateModified\":\"2022-08-16T19:11:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/where-do-emotions-come-from-in-the-brain\/\"},\"wordCount\":413,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/where-do-emotions-come-from-in-the-brain\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2022\/08\/colorful-brain-mind-psycholgy.jpg\",\"keywords\":[\"How Emotions Are Made\"],\"articleSection\":[\"Psychology\",\"Science\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.shortform.com\/blog\/where-do-emotions-come-from-in-the-brain\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.shortform.com\/blog\/where-do-emotions-come-from-in-the-brain\/\",\"url\":\"https:\/\/www.shortform.com\/blog\/where-do-emotions-come-from-in-the-brain\/\",\"name\":\"Psychology: Where Do Emotions Come From in the Brain? - Shortform Books\",\"isPartOf\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/where-do-emotions-come-from-in-the-brain\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/where-do-emotions-come-from-in-the-brain\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2022\/08\/colorful-brain-mind-psycholgy.jpg\",\"datePublished\":\"2022-08-04T11:47:00+00:00\",\"dateModified\":\"2022-08-16T19:11:26+00:00\",\"description\":\"Where do emotions come from in the brain, according to psychology? 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