{"id":71323,"date":"2022-07-03T15:13:00","date_gmt":"2022-07-03T19:13:00","guid":{"rendered":"https:\/\/www.shortform.com\/blog\/?p=71323"},"modified":"2022-07-13T16:02:39","modified_gmt":"2022-07-13T20:02:39","slug":"presentation-body-language","status":"publish","type":"post","link":"https:\/\/www.shortform.com\/blog\/presentation-body-language\/","title":{"rendered":"Body Language in Presentations: Tips for Speakers"},"content":{"rendered":"\n<p>Should you stand or sit when delivering a presentation? Is it better to move or stand still? What about eye contact? <\/p>\n\n\n\n<p>Most communication is nonverbal, which also applies to public speaking. Your <a href=\"https:\/\/www.shortform.com\/blog\/body-language-crucial-conversations\/\">body language<\/a> and your facial expressions communicate your confidence, your level of comfort, and your engagement. One rule of thumb to follow is to display openness and confidence with your body and make occasional eye contact with members of the audience. <\/p>\n\n\n\n<p>Here are some presentation <a href=\"https:\/\/www.shortform.com\/blog\/body-language-tactics\/\">body language tips<\/a> to keep in mind.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-body-language-in-public-speaking\">Body Language in Public Speaking<\/h2>\n\n\n\n<p>Your body language should be open and neutral, whether you choose to stand or sit:&nbsp;<\/p>\n\n\n\n<p><strong>Standing: <\/strong>Stand with your feet directly under your hips with your weight evenly distributed and your hands apart\u2014this keeps you from fidgeting or crossing your arms, which makes you look closed off. It also leaves you free to use hand gestures to emphasize your points.&nbsp;<\/p>\n\n\n\n<p><strong>Seated at a table: <\/strong>Sit up straight and stay still (no swiveling), keeping your forearms on the table with your hands on either side of your notes.&nbsp;<\/p>\n\n\n\n<p>Sullivan adds that your facial expression should convey that you <em>want<\/em> to be there; even if you\u2019re delivering bad news and deem it inappropriate to smile, wear a sincere expression that shows you\u2019re ready and willing to provide support.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Online Presentation<\/strong>: <strong>Body Language<\/strong> <strong>and Facial Expressions<\/strong><br><br>Sullivan doesn\u2019t discuss how to best use body language when delivering a presentation through a video call, but teleconferencing is becoming more and more common. To <a href=\"https:\/\/enterprisersproject.com\/article\/2020\/8\/zoom-tips-body-language\">keep your audience engaged during your online presentation<\/a>, experts recommend the following tips:<br><br>&#8211; Maintain eye contact by focusing on your webcam. It helps to position your webcam on the same level as your eyes\u2014prop up your laptop if needed.<br><br>&#8211; Sit up straight. Sit on the edge of your chair to keep you from slouching and make you look more engaged.<br><br>&#8211; Keep the upper half of your body visible on screen so that people can see your hand gestures. Even if they <em>can\u2019t<\/em> see your hands, don\u2019t stop yourself from making natural hand gestures\u2014you\u2019ll look more genuine that way.<br><br>&#8211; Make your face the focus by being expressive. Smile and nod, and be sure that you\u2019re actually <em>seen<\/em>. Keep your light source in front of you.<br><br>&#8211; Minimize distractions by having a clutter-free background.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-use-eye-contact-to-connect-with-your-audience\"><strong>Use Eye Contact to Connect With Your Audience<\/strong><\/h3>\n\n\n\n<p>Every time you say something, make eye contact with members of the audience. However, Sullivan says your eyes shouldn\u2019t constantly dart around the room. The proper way to make eye contact when presenting to a group is to look at one person for as long as it takes to complete a sentence. Then, move onto another person. Give key decision-makers more attention, but don\u2019t ignore all the other people in the room\u2014you want to make your whole audience feel like you\u2019re connected to them.&nbsp;<\/p>\n\n\n\n<p>(Shortform note: Making eye contact with your audience, as Sullivan recommends, not only forges a connection with them but also clues you in on how they\u2019re receiving your message. In <a href=\"https:\/\/www.shortform.com\/app\/book\/12-rules-for-life\/rule-9#other-tips-for-conversations\"><em>12 Rules for Life<\/em><\/a>, Jordan Peterson says you can <a href=\"https:\/\/www.shortform.com\/app\/book\/12-rules-for-life\/rule-9#other-tips-for-conversations\">use eye contact to gauge the audience\u2019s reaction to what you\u2019re saying<\/a>\u2014whether it\u2019s confusion or acceptance\u2014and then modify your presentation accordingly.)&nbsp;<\/p>\n\n\n\n<p>In a one-on-one conversation, Sullivan advises gauging the other person\u2019s comfort level with eye contact; if they seem uncomfortable holding your gaze, drop your eyes from time to time while you\u2019re not talking, perhaps to jot down a note. (Shortform note: While Sullivan isn\u2019t specific, some communication experts recommend <a href=\"https:\/\/www.canr.msu.edu\/news\/eye_contact_dont_make_these_mistakes#:~:text=Use%20the%2050%2F70%20rule,to%20display%20interest%20and%20confidence\">maintaining eye contact 50% of the time while speaking<\/a> and 70% while listening.)&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Should you stand or sit when delivering a presentation? Is it better to move or stand still? What about eye contact? Most communication is nonverbal, which also applies to public speaking. Your body language and your facial expressions communicate your confidence, your level of comfort, and your engagement. One rule of thumb to follow is to display openness and confidence with your body and make occasional eye contact with members of the audience. Here are some presentation body language tips to keep in mind.<\/p>\n","protected":false},"author":7,"featured_media":9856,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[45,34,15],"tags":[670],"class_list":["post-71323","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-business","category-communication","category-education","tag-simply-said","","tg-column-two"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Body Language in Presentations: Tips for Speakers - Shortform Books<\/title>\n<meta name=\"description\" content=\"Most communication is nonverbal, which also applies to public speaking. 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Here are some presentation body language tips to keep in mind.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.shortform.com\/blog\/presentation-body-language\/\" \/>\n<meta property=\"og:site_name\" content=\"Shortform Books\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-03T19:13:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-07-13T20:02:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/s3.amazonaws.com\/wordpress.shortform.com\/blog\/wp-content\/uploads\/2020\/06\/brainstorm-getting-things-done-scaled-e1695761411346.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1376\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Darya Sinusoid\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darya Sinusoid\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.shortform.com\/blog\/presentation-body-language\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/presentation-body-language\/\"},\"author\":{\"name\":\"Darya Sinusoid\",\"@id\":\"https:\/\/www.shortform.com\/blog\/#\/schema\/person\/0421cce75bc249b11e2517b3a91f9c46\"},\"headline\":\"Body Language in Presentations: Tips for Speakers\",\"datePublished\":\"2022-07-03T19:13:00+00:00\",\"dateModified\":\"2022-07-13T20:02:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/presentation-body-language\/\"},\"wordCount\":632,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/presentation-body-language\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2020\/06\/brainstorm-getting-things-done-scaled-e1695761411346.jpg\",\"keywords\":[\"Simply Said\"],\"articleSection\":[\"Business\",\"Communication\",\"Education\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.shortform.com\/blog\/presentation-body-language\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.shortform.com\/blog\/presentation-body-language\/\",\"url\":\"https:\/\/www.shortform.com\/blog\/presentation-body-language\/\",\"name\":\"Body Language in Presentations: Tips for Speakers - Shortform Books\",\"isPartOf\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/presentation-body-language\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/presentation-body-language\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2020\/06\/brainstorm-getting-things-done-scaled-e1695761411346.jpg\",\"datePublished\":\"2022-07-03T19:13:00+00:00\",\"dateModified\":\"2022-07-13T20:02:39+00:00\",\"description\":\"Most communication is nonverbal, which also applies to public speaking. 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