{"id":69164,"date":"2022-06-13T21:41:00","date_gmt":"2022-06-14T01:41:00","guid":{"rendered":"https:\/\/www.shortform.com\/blog\/?p=69164"},"modified":"2022-06-20T10:26:22","modified_gmt":"2022-06-20T14:26:22","slug":"how-to-work-less-and-live-more","status":"publish","type":"post","link":"https:\/\/www.shortform.com\/blog\/how-to-work-less-and-live-more\/","title":{"rendered":"The Modern Dilemma: How to Work Less and Live More"},"content":{"rendered":"\n<p>Do you feel like your work has consumed your life? Do you want to work less and live more? <\/p>\n\n\n\n<p>If you feel burdened with work, you are not alone. Many people feel like their work consumes not only their time but also their energy and morale. Understandably, you can&#8217;t just call it quits without a backup plan or a safety net in place. What you can do is to allocate your time better, minimizing soul-sucking tasks and <a href=\"https:\/\/www.shortform.com\/blog\/why-more-is-less\/\">maximizing<\/a> activities that bring you joy. <\/p>\n\n\n\n<p>Here&#8217;s how to work less and live more. <\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-work-less-and-find-creative-ways-to-use-time\"><strong>Work Less and Find Creative Ways to Use Time<\/strong><\/h2>\n\n\n\n<p>According to Koch, the key to <a href=\"https:\/\/www.shortform.com\/blog\/happiness-and-success\/\">success and happiness<\/a> is <em>not<\/em> hard work. The future, he says, rewards creative innovators who are savvy enough to manipulate the <a href=\"https:\/\/www.shortform.com\/blog\/80-20-law\/\">80\/20<\/a> Principle for their advantage, allowing them to work less and earn more.&nbsp;<\/p>\n\n\n\n<p>According to Koch, we can observe this among the successful few, who work less by finding unconventional ways to use time. They turn down superfluous meeting requests, outsource the tasks they aren\u2019t good at, and <strong>focus exclusively on the things they know lead to high returns on happiness, profits, or both<\/strong>. For example, it may take someone four hours to create an intricate spreadsheet whereas it would take the accountant on staff 30 minutes. In this case, it\u2019s much more time efficient to assign the spreadsheet task to the accountant. Koch insists we need to do similar time reallocation to work less and <a href=\"https:\/\/www.shortform.com\/blog\/be-more-productive\/\">be more productive<\/a>.&nbsp;<\/p>\n\n\n\n<p>If you think this is unrealistic, remember: Koch says you must ditch your skepticism because you have more control over your life than you think. He asserts that most of what we\u2019ve been taught to believe about advancing in our lives and careers is wrong. If we compromise and conform to expectations of working long hours, we\u2019ll sacrifice our happiness and freedom and undermine our earning potential. So, Koch tells us to define our own \u201crules\u201d by applying the 80\/20 Principle.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>How to Work Less and Live More\u2014And Is It Even Possible?<\/strong><br><br>Although Koch says that working less is key to multiplying our happiness and success\u2014and that everyone can control how they allocate their time, to greater or lesser degrees\u2014others challenge this assertion.&nbsp;&nbsp;<br><br>Researchers point out that many people do not have as much control over their life circumstances as Koch seems to imply. For example, <a href=\"https:\/\/www.psychologicalscience.org\/observer\/how-poverty-affects-the-brain-and-behavior\">people in poverty often have such an intense focus on stretching their scarce resources<\/a> that it absorbs all their mental capacity. Thus, they have negligible \u201ccognitive bandwidth\u201d to pursue job training, education, leisure, or other activities that could help alleviate their suffering and lead them out of poverty. Further, people who deal with stressors such as discrimination, limited access to health care, and exposure to crime are highly susceptible to physical and mental disorders that limit their opportunities.<br><br>What about people at the opposite end of the earnings spectrum? Are they as free from hard work as Koch states? Many self-made millionaires say absolutely not. In fact, they <a href=\"https:\/\/www.cnbc.com\/2017\/06\/15\/self-made-millionaires-agree-on-how-many-hours-you-should-be-working.html\">attribute their success to working long, hard hours<\/a>. For example, entrepreneur and <em>Shark Tank<\/em> star Daymond John says the secret to success comes down to one thing: work. He says that to succeed, people need to be all-in by allocating most of their time to their career ambitions. Ultimately, then, Koch\u2019s prescription to work less is not necessarily a surefire <a href=\"https:\/\/www.shortform.com\/blog\/your-path-to-success\/\">path to success<\/a> and might not be open to all.<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Do you feel like your work has consumed your life? Do you want to work less and live more? If you feel burdened with work, you are not alone. Many people feel like their work consumes not only their time but also their energy and morale. Understandably, you can&#8217;t just call it quits without a backup plan or a safety net in place. What you can do is to allocate your time better, minimizing soul-sucking tasks and maximizing activities that bring you joy. Here&#8217;s how to work less and live more.<\/p>\n","protected":false},"author":7,"featured_media":46224,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7,43,30],"tags":[643],"class_list":["post-69164","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","category-self-improvement","category-work","tag-the-80-20-principle","","tg-column-two"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Modern Dilemma: How to Work Less and Live More - Shortform Books<\/title>\n<meta name=\"description\" content=\"Do you feel like your work has consumed your life? Is your work-life balance out of whack? 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Here&#039;s how to work less and live more.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.shortform.com\/blog\/how-to-work-less-and-live-more\/\" \/>\n<meta property=\"og:site_name\" content=\"Shortform Books\" \/>\n<meta property=\"article:published_time\" content=\"2022-06-14T01:41:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-06-20T14:26:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/s3.amazonaws.com\/wordpress.shortform.com\/blog\/wp-content\/uploads\/2021\/08\/unhappy-at-work.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"848\" \/>\n\t<meta property=\"og:image:height\" content=\"565\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Darya Sinusoid\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darya Sinusoid\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.shortform.com\/blog\/how-to-work-less-and-live-more\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/how-to-work-less-and-live-more\/\"},\"author\":{\"name\":\"Darya Sinusoid\",\"@id\":\"https:\/\/www.shortform.com\/blog\/#\/schema\/person\/0421cce75bc249b11e2517b3a91f9c46\"},\"headline\":\"The Modern Dilemma: How to Work Less and Live More\",\"datePublished\":\"2022-06-14T01:41:00+00:00\",\"dateModified\":\"2022-06-20T14:26:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/how-to-work-less-and-live-more\/\"},\"wordCount\":592,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/how-to-work-less-and-live-more\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2021\/08\/unhappy-at-work.jpg\",\"keywords\":[\"The 80\/20 Principle\"],\"articleSection\":[\"Lifestyle\",\"Self-Improvement\",\"Work\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.shortform.com\/blog\/how-to-work-less-and-live-more\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.shortform.com\/blog\/how-to-work-less-and-live-more\/\",\"url\":\"https:\/\/www.shortform.com\/blog\/how-to-work-less-and-live-more\/\",\"name\":\"The Modern Dilemma: How to Work Less and Live More - Shortform Books\",\"isPartOf\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/how-to-work-less-and-live-more\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/how-to-work-less-and-live-more\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2021\/08\/unhappy-at-work.jpg\",\"datePublished\":\"2022-06-14T01:41:00+00:00\",\"dateModified\":\"2022-06-20T14:26:22+00:00\",\"description\":\"Do you feel like your work has consumed your life? 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