{"id":66040,"date":"2022-05-09T10:22:00","date_gmt":"2022-05-09T14:22:00","guid":{"rendered":"https:\/\/www.shortform.com\/blog\/?p=66040"},"modified":"2022-05-20T15:49:52","modified_gmt":"2022-05-20T19:49:52","slug":"eckhart-tolle-awakening-to-your-lifes-purpose","status":"publish","type":"post","link":"https:\/\/www.shortform.com\/blog\/eckhart-tolle-awakening-to-your-lifes-purpose\/","title":{"rendered":"Eckhart Tolle: Awakening to Your Life’s Purpose"},"content":{"rendered":"\n

What is Eckhart Tolle’s A New Earth<\/em> about? What does Tolle mean by “awakening to your life’s purpose”? What is the purpose you must awaken to? <\/p>\n\n\n\n

In his book A New Earth<\/em>: Awakening to Your Life\u2019s Purpose<\/em>, Eckhart Tolle asserts that humanity is currently caught up in a state of mindlessness. When humanity collectively reaches a perpetual state of mindfulness<\/a>, enjoyment will become the motivating force behind people’s actions rather than wanting. This collective shift of consciousness starts with the individual\u2014it’s everyone’s responsibility to break free from mindlessness and wake up to their true life’s purpose.<\/p>\n\n\n\n

Here’s how to break free from mindlessness and awaken to your true life’s purpose. <\/p>\n\n\n\n\n\n\n\n

The Current State of Humanity<\/strong><\/h2>\n\n\n\n

In his book A New Earth<\/em>: Awakening to Your Life\u2019s Purpose<\/em>, Eckhart Tolle argues that humanity currently exists in a state he calls object consciousness<\/em>\u2014when our reality and priorities are entirely centered around enhancing our self-image.<\/strong> We\u2019ll call this state mindlessness<\/em>.<\/p>\n\n\n\n

Unfortunately, despite the ego\u2019s hard work, becoming superior to others won\u2019t eliminate the fear of being nothing<\/strong>. This is because there will always be someone who has more or better elements than us. Therefore, the ego will always crave more elements to gain superiority, resulting in what Tolle calls the endless cycle of wanting<\/em>\u2014no matter what we have, we will always want more.<\/strong><\/p>\n\n\n\n

Tolle explains that because of this cycle, humans are only able to experience the present moment in one of three dysfunctional ways:<\/p>\n\n\n\n

  1. As a bridge to a future moment.<\/strong> This is when the only value of the present moment is to reach something better in the future. This state makes us feel bored and discontent.
    1. For example, you may be enduring a business meeting by thinking about the dinner party you\u2019re going to after.<\/li><\/ol><\/li>
    2. As a barrier or obligation.<\/strong> This is when we actively dislike what we\u2019re doing, but we have<\/em> to do it to get what we want. This results in impatience, frustration, and stress. 
      1. For example, you hate your current job and dread it the entire day, but you do it anyway because it\u2019s the only way to make an income and get a better job in the future.<\/li><\/ol><\/li>
      2. As an antagonist<\/strong>. This is the worst state to be in\u2014when we see our reality as inherently evil and against us. This state most commonly results from negative thoughts provided by our pain-body<\/a>, like \u201cnothing good ever happens to me,\u201d and results in the emotional reactions that cause us to see the present as an enemy.
        1. For example, you wake up with a dead phone, miss the bus to work, and forget your lunch at home, all while fuming and complaining that it\u2019s \u201cjust my luck because nothing good ever happens to me.\u201d You consequently feel anger and resentment towards life.<\/li><\/ol><\/li><\/ol>\n\n\n\n

          When we\u2019re unable to be mentally present because we\u2019re consumed with wanting<\/em>, our ego can control our thinking and behavior, trapping us in a dysfunctional state of mindlessness.<\/strong> Tolle argues that the only way to escape this state is to evolve our consciousness to a higher level\u2014one where we are present in each moment rather than constantly wanting.<\/em> He calls this state being <\/em>or presence<\/em>, but we\u2019ll refer to it as mindfulness.<\/em><\/p>\n\n\n\n

          How to Attain a State of Mindfulness<\/em><\/strong><\/h3>\n\n\n\n

          Tolle offers five suggestions for how to live with non-attachment, nonjudgment, and nonresistance and ultimately achieve a state of mindfulness<\/em>.<\/p>\n\n\n\n

          1. Recognize and ignore the compulsions of the ego that strengthen it: <\/strong>The ego compels us to strengthen our identity<\/em> and reach for superiority<\/em>. So, resist the urge to do things like express your opinion when it\u2019s not asked for or needed; demand recognition; make unnecessary requests; have strong expectations of people; or try to make an impression through your beliefs, knowledge, or looks. These are the compulsions of your ego<\/a>.<\/li>
          2. Detach from the thoughts and emotions<\/a> of your pain-body:<\/strong> When we get upset over things like disrespect, lack of attention, or other people\u2019s behavior, we cause ourselves unnecessary misery and<\/em> strengthen our pain-body, making ourselves more prone to these reactions in the future. When you recognize these thoughts and emotions cropping up, detach yourself from them and acknowledge that they\u2019re not you<\/em>, but rather the pain-body trying to bring you down. With repetition, it will become easier to separate yourself from these negativities.<\/li>
          3. When someone damages your ego (they accuse, blame, disrespect you, and so on) don\u2019t fight it with a reaction or response\u2014let it happen. <\/strong>Your ego reacts to these offenses as a restoration tactic. But when you don’t react\u2014when you stop defending your \u201cself\u201d\u2014you\u2019ll stop identifying with your ego and strengthen your connection to your inner self<\/a><\/em>. <\/li>
          4. Focus on your breathing and take a break from thinking.<\/strong> When you focus all your attention on breathing and feeling your body, you become grounded in mindfulness and the present moment. This is a form of meditation<\/a>. This will make you aware of the gap between your thinking mind, which is the voice of your ego, and your inner self, which will allow you to feel the conscious energy that flows through every part of your body. You are not your body<\/a> or your mind, you are the conscious energy within it. <\/li>
          5. Do every single thing <\/em>in a state of either acceptance, enjoyment, or enthusiasm. <\/strong>You can\u2019t always be joyful or enthusiastic about things you have to do, like cleaning or working, but you can<\/em> accept them by simply living in the present moment<\/a>. If you just accept what\u2019s happening right now without seeing it as a bridge, a barrier, or an antagonist, there\u2019s no room for negative thoughts and emotions, only mindfulness and peace. <\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"

            What is Eckhart Tolle’s A New Earth about? What does Tolle mean by “awakening to your life’s purpose”? What is the purpose you must awaken to? In his book A New Earth: Awakening to Your Life\u2019s Purpose, Eckhart Tolle asserts that humanity is currently caught up in a state of mindlessness. When humanity collectively reaches a perpetual state of mindfulness, enjoyment will become the motivating force behind people’s actions rather than wanting. This collective shift of consciousness starts with the individual\u2014it’s everyone’s responsibility to break free from mindlessness and wake up to their true life’s purpose. Here’s how to break<\/p>\n","protected":false},"author":7,"featured_media":668,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[40,6],"tags":[613],"class_list":["post-66040","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-books","category-spiritual","tag-a-new-earth","","tg-column-two"],"yoast_head":"\nEckhart Tolle: Awakening to Your Life's Purpose - Shortform Books<\/title>\n<meta name=\"description\" content=\"According to Eckhart Tolle, we are sleepwalking through life. 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