{"id":6528,"date":"2020-01-11T12:27:14","date_gmt":"2020-01-11T16:27:14","guid":{"rendered":"https:\/\/www.shortform.com\/blog\/?p=6528"},"modified":"2021-11-11T13:07:47","modified_gmt":"2021-11-11T17:07:47","slug":"change-is-part-of-life","status":"publish","type":"post","link":"https:\/\/www.shortform.com\/blog\/change-is-part-of-life\/","title":{"rendered":"Change Is Part of Life\u2014Here’s How to Deal With It"},"content":{"rendered":"\n

Change is part of life. It can be distressing or rewarding, depending on our approach. Who Moved My Cheese<\/em> is a parable that demonstrates in practical terms how to handle change<\/a> better and avoid pitfalls, by practicing a few key principles: anticipate and prepare for change<\/a>, overcome fears<\/a>, envision success, and enjoy change. <\/p>\n\n\n\n

Because change is part of life, we need to learn to deal with it. By depicting simple, memorable characters and scenarios, the parable gives you a framework for responding to change successfully.<\/p>\n\n\n\n\n\n\n\n

The Narrative<\/strong>: Change Is Part of Life<\/h2>\n\n\n\n

Who Moved My Cheese teaches us that change is part of life. The story takes place in a maze, where four characters search for and consume cheese. Cheese represents happiness or satisfaction in its various forms \u2014 for instance, security, prestige, or wealth.
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Two characters, Sniff and Scurry, are mice who take an industrious, uncomplicated trial-and-error approach to finding cheese. They don\u2019t overthink things, instead trying out various routes until one day they find a large store of cheese.
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The other two characters, Hem and Haw, are little humans who apply more sophisticated thinking and analytical skills to the daily search. They, too, find the same large stockpile of cheese as the mice. 
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But the two have very different attitudes toward their situation. The humans Hem and Haw take the cheese for granted, assuming it will always be there. By contrast, the mice stay alert to their surroundings. They notice that the quality and supply of the cheese are slowly dwindling. 
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One day the cheese is gone. How the characters cope with this change offers lessons in surviving and thriving despite the inevitable changes in life and the workplace.
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The simple-minded mice don\u2019t overthink things. They quickly accept the changed situation for what it is<\/strong>, not cursing the world or the environment for its unfairness. They know that change is part of life. They adapt to the change and immediately head out to look for new cheese. And while it takes concerted effort, they eventually find happiness in the form of a huge new pile of cheese.
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In contrast, the humans Hem and Haw are shocked<\/em> to lose the cheese. They had felt entitled to it, and they curse the world for its unfairness. They sit around, waiting for the cheese to reappear,  and they become increasingly frustrated when it doesn\u2019t.<\/strong> Hem yells, \u201cWho moved my cheese?\u201d He can’t wrap his head around the fact that change is part of life.<\/p>\n\n\n\n

Eventually, hunger gnawing at him, Haw realizes his situation isn\u2019t going to improve unless he changes his attitude and behavior<\/strong>. Going back out to the maze to find new cheese is scary, and it\u2019ll take hard work. But he envisions the joy of finding cheese again, and it pushes him outward. He leaves behind Hem, who refuses to move and continues fuming at the unfairness of his situation.
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In his journey, Haw overcomes his psychological barriers to adapting to change<\/a><\/strong>. He realizes that his fear of going back out to find new cheese was overblown \u2014 he had let the fear build up in his mind, and in reality it wasn\u2019t that bad. He encounters setbacks in the maze, but he realizes he\u2019s still happier taking control rather than being a victim of his situation. He continues imagining enjoying new cheese, which motivates him to push further. As he learns each of these lessons, he writes messages on the wall for Hem to read, should he ever decide to search for new cheese himself.
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Finally, he finds a new giant pile of cheese, even bigger than the first. Sniff and Scurry have already been there for some time, happily enjoying the cheese. Haw reflects on how far he has come since the first cheese pile ran out, and he resolves to treat future change differently. He knows he’ll encounter change again–change is part of life.
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If <\/strong>Change Is Part of Life, How Do You Deal with It?<\/h2>\n\n\n\n

Change is part of life, but it can be addressed successfully.<\/p>\n\n\n\n

Be prepared for change<\/em>: Because change is part of life, you know it’s coming. Pay attention to signs of change in your environment, whether it\u2019s layoffs at your workplace, new aches and pains, or strains in your home life. Consider how potential changes could affect you and develop a plan to handle them – for instance, by learning new skills<\/a>.<\/p>\n\n\n\n