{"id":6504,"date":"2020-01-06T20:46:12","date_gmt":"2020-01-07T00:46:12","guid":{"rendered":"https:\/\/www.shortform.com\/blog\/?p=6504"},"modified":"2021-11-11T12:51:20","modified_gmt":"2021-11-11T16:51:20","slug":"dealing-with-change-at-work","status":"publish","type":"post","link":"https:\/\/www.shortform.com\/blog\/dealing-with-change-at-work\/","title":{"rendered":"Dealing with Change at Work in 5 Simple Steps"},"content":{"rendered":"\n<p>A common change in many people\u2019s lives involves their jobs. Jobs and careers aren&#8217;t static. If your job is redefined or eliminated, applying the principles in <em>Who Moved My Cheese <\/em>can help you with dealing with change at work successfully.<\/p>\n\n\n\n<p>We&#8217;ll cover the seven steps of successfully dealing with change in the workplace, including examples of each of the steps. Learning <a href=\"https:\/\/www.shortform.com\/blog\/coping-with-change\/\">how to deal with change<\/a> at work can be hard, but it&#8217;s an essential skill to develop, and these strategies from <em>Who Moved My Cheese<\/em> are the secret.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Coping with Change at Work<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Step #1 <\/h3>\n\n\n\n<p>To start with, <strong>watch for change <\/strong>by <a href=\"https:\/\/www.shortform.com\/blog\/how-to-pay-attention\/\">paying attention<\/a> to company statements, workload and structural changes, and <a href=\"https:\/\/www.shortform.com\/blog\/industry-change\/\">industry trends<\/a>. If you sniff out change, you can <strong><a href=\"https:\/\/www.shortform.com\/blog\/prepare-for-change\/\">prepare for change<\/a><\/strong> by getting your personal finances in order, adding a part-time job, learning a new skill to develop your job in a different direction, or moving to a new company. This is crucial for dealing with change at work.<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Step #2 <\/h3>\n\n\n\n<p><strong>Don\u2019t try to hold on to the past<\/strong> (don\u2019t wait for the cheese to reappear) by ignoring warning signs, resisting new skill requirements, or by just working harder at what you know. Changing work can be scary, and it\u2019s tempting to be in denial, but the longer you do this, the more you hurt yourself, and the worse you because at coping with change at work.&nbsp;<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Step #3 <\/h3>\n\n\n\n<p>To combat the fear and learn how to deal with change at work, <strong>envision something better <\/strong>(picture new cheese) \u2014 this can be an opportunity to do something you\u2019ve always wanted to do, but couldn\u2019t because the job tied you down. Now that you\u2019re free of old constraints, imagine yourself succeeding in a new role. <strong>Focus on what you can gain through change<\/strong> rather than what you might lose. Possibilities include a chance to use latent creativity in a different job, having new experiences, or moving to a different part of the world.&nbsp;<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Step #4<\/h3>\n\n\n\n<p><strong>Don\u2019t let fear paralyze or hold you back<\/strong> from trying something new, whether it\u2019s learning a new skill at the same company, or doing something different. Don\u2019t be afraid to <strong>leave your comfort zone<\/strong>, because doing something offers a better <a href=\"https:\/\/www.shortform.com\/blog\/success-is-luck\/\">chance of success<\/a> than doing nothing. If you don\u2019t <strong>move quickly to adapt<\/strong> you may lose your best chance. For instance, others will learn new skills and fill jobs that could have been yours.<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Step #5 <\/h3>\n\n\n\n<p><strong>Learn to enjoy change <\/strong>\u2014 it can offer rewards such as greater income, new relationships, or greater job satisfaction from using more of your talents. Seeing the bright side is critical for dealing with change in the workplace. Finally, <strong>expect and prepare for continuous change<\/strong> by always growing and learning in your personal and professional life.<br><\/p>\n\n\n\n<p>The moral of the cheese story is that the end of the old can also be the beginning of something better. This reminder is the key to dealing with change at work.<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How to Deal with Change at Work and in Life<\/h2>\n\n\n\n<p>These are the lessons applied more generally, not just for dealing with change in the workplace (but the principles remain the same):<\/p>\n\n\n\n<p><strong>What to do to <a href=\"https:\/\/www.shortform.com\/blog\/how-to-handle-change\/\">handle change<\/a> successfully:<\/strong><\/p>\n\n\n\n<p><em>Be prepared for change<\/em>: Just as in coping with change at work, pay attention to signs of change in your environment, whether it\u2019s layoffs at your workplace, new aches and pains, or strains in your home life. Consider how potential changes could affect you and develop a plan to handle them &#8211; for instance, by <a href=\"https:\/\/www.shortform.com\/blog\/how-to-learn-new-skills\/\">learning new skills<\/a>.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>In the story:&nbsp; Mice Sniff and Scurry noticed the cheese stockpile getting old and dwindling. They were ready (they kept their running shoes handy) to search for a new supply when the old one disappeared.&nbsp;<\/li><\/ul>\n\n\n\n<p><em>Let go of the past<\/em>: When things change, move forward quickly. The longer you wait, the more resistance you build to moving, and the harder it\u2019ll be to adapt later.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>In the story: Sniff and Scurry were action-oriented, and set off immediately to search for new cheese. It helped that they also kept things simple and didn\u2019t overanalyze or overcomplicate things by, for instance, getting hung up on \u201cwhat if\u2019s.\u201d<\/li><li>In the story: Initially, Haw also stayed with Hem and wished for things to return to normal. But Haw came to his senses and realized the world had changed, and he had to change with it. Later he concluded that <a href=\"https:\/\/www.shortform.com\/blog\/how-to-adapt-to-change\/\">adapting to change<\/a> is easier the less you wait.<\/li><li>Many people who finally muster the courage to leave a job or relationship that\u2019s not working for them, often wonder in retrospect why they hadn\u2019t made the change sooner.<\/li><\/ul>\n\n\n\n<p><em>Adapt\u2014Be open-minded to new things<\/em>: There are always experiences and opportunities available beyond those you are currently familiar with. Just as when dealing with change at work, you might like them even more than what you used to have.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>In the story: Haw found bits of new kinds of cheese (eg brie instead of the cheddar he was used to), and he tried them and liked them. This gave him confidence to keep pushing forward to even better experiences. (He tried sharing the new types of cheese with Hem but Hem rejected them, saying he wanted only the types he was familiar with.)<\/li><\/ul>\n\n\n\n<p><em>Imagine success:<\/em> Envisioning what success looks like, and imagining yourself succeeding, can improve your attitude. When you think about what you will gain, rather than what you are losing, you realize change <em>can<\/em> be for the better, as when you learn how to deal with change at work.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>In the story: Haw at first imagined Sniff and Scurry enjoying new cheese, then he imagined himself, in realistic detail, sitting in his own pile of all kinds of new cheeses. This vision motivated him to keep pushing forward to find new cheese.<\/li><li>When you imagine success, paint a picture in your mind of vivid detail. Think about how you\u2019d behave in this new successful world. Imagine how you feel and how other people feel.<\/li><\/ul>\n\n\n\n<p><em>Handle your fears:<\/em> Fear can have one of two effects:&nbsp; 1) It can paralyze you, if you imagine all that can go wrong if you leave your familiar ground, or 2) it can spur you into action if you fear that things will get worse if you don\u2019t do something. The second fear is productive and healthy.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>In the story: Haw feared not finding new cheese if he ventured out into new areas of the maze. But he also realized he definitely wouldn\u2019t find any by staying put. He asked himself, \u201cWhat would you do if you weren\u2019t afraid?\u201d<\/li><\/ul>\n\n\n\n<p><em>Learn to enjoy change<\/em>: New experiences, discoveries, and achievements are rewarding, usually more so than continuing to do the same things. This applies to dealing with change at work and in life.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>In the story: Once Haw started searching for new cheese, he realized he felt better just from taking action, and he soon began to enjoy the adventure \u2014 he hadn\u2019t realized how complacent he\u2019d gotten from sitting around at the old cheese pile. The key to enjoying change was that <em>he<\/em> had changed \u2014 first his attitude, and then his behavior.<\/li><\/ul>\n\n\n\n<p><em>Be prepared for continuous change<\/em>: <a href=\"https:\/\/www.shortform.com\/blog\/change-is-part-of-life\/\">Change is a natural part of life<\/a>. Change should only be a surprise if you aren\u2019t paying attention, or if you\u2019re operating on erroneous assumptions \u2014 for instance, that you\u2019re entitled to having things a certain way.&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>In the story: After finding the new cheese at the end of the book, Sniff and Scurry expected and prepared for even more change by continuing to explore new parts of the maze. Haw did the same thing, because he had learned from his mistakes and pledged not to be surprised by change again.<\/li><\/ul>\n\n\n\n<p>Dealing with change at work takes time, but these steps can make the process much more manageable, and you might even find that the unexpected change is a change for the better.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A common change in many people\u2019s lives involves their jobs. Jobs and careers aren&#8217;t static. If your job is redefined or eliminated, applying the principles in Who Moved My Cheese can help you with dealing with change at work successfully. We&#8217;ll cover the seven steps of successfully dealing with change in the workplace, including examples of each of the steps. Learning how to deal with change at work can be hard, but it&#8217;s an essential skill to develop, and these strategies from Who Moved My Cheese are the secret.<\/p>\n","protected":false},"author":4,"featured_media":6519,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7,30],"tags":[62],"class_list":["post-6504","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","category-work","tag-who-moved-my-cheese","","tg-column-two"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dealing with Change at Work in 5 Simple Steps - Shortform Books<\/title>\n<meta name=\"description\" content=\"Change at work is inevitable. 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