{"id":54491,"date":"2021-12-09T00:41:07","date_gmt":"2021-12-09T04:41:07","guid":{"rendered":"https:\/\/www.shortform.com\/blog\/?p=54491"},"modified":"2026-01-22T13:14:07","modified_gmt":"2026-01-22T17:14:07","slug":"dependence-independence-interdependence-7-habits","status":"publish","type":"post","link":"https:\/\/www.shortform.com\/blog\/dependence-independence-interdependence-7-habits\/","title":{"rendered":"7 Habits: Dependence, Independence, Interdependence"},"content":{"rendered":"\n<p>Which does your culture value more\u2014independence or interdependence? What paradigm do you think is more effective?<\/p>\n\n\n\n<p>According to Stephen Covey, the author of <em>The 7 Habits of Highly Effective People<\/em>, modern culture overvalues independence and devalues interdependence. His sequence of the seven habits is meant to guide practitioners from dependence through independence to interdependence.<\/p>\n\n\n\n<p>Read on to learn about the journey from dependence through independence to interdependence through the lens of <em>The 7 Habits<\/em>.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-the-maturity-continuum\">The Maturity Continuum <\/h2>\n\n\n\n<p>The sequence of the seven habits is meant to guide practitioners along the <a href=\"https:\/\/www.shortform.com\/blog\/maturity-continuum-7-habits\/\">Maturity Continuum<\/a>, ultimately reaching a paradigm of interdependence, which is crucial to being effective in all aspects of life. <strong>Interdependent people can take care of their own needs, but they also recognize that a collaborative team or partnership is greater than the sum of its parts.&nbsp;<\/strong><\/p>\n\n\n\n<p>The Maturity Continuum progresses from a paradigm of dependence to independence to interdependence. As an infant, everyone is dependent; as you go through life, you have the potential to mature physically, emotionally, and intellectually; you must reach each one before you can progress to the next (but your physical paradigm may be different than your emotional paradigm and\/or your intellectual paradigm). Here is a comparison of the three paradigms:&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><\/td><td><strong>Overall&nbsp;<\/strong><\/td><td><strong>Physically<\/strong><\/td><td><strong>Emotionally<\/strong><\/td><td><strong>Intellectually<\/strong><\/td><\/tr><tr><td><strong>Dependence<\/strong><\/td><td>\u201cYou\u201d paradigm: Depends on <em>you<\/em> (or others in general) to fulfill needs<\/td><td>Needs physical assistance to move and survive (for instance, infants and people with physical disabilities)<\/td><td>Bases identity and self-worth on other people\u2019s opinions and behaviors<\/td><td>Relies on others to form opinions and make decisions (for example, \u201cWhat do <em>you <\/em>think I should do?\u201d or \u201cWhat are <em>your <\/em>thoughts on this political candidate?\u201d)<\/td><\/tr><tr><td><strong>Independence<\/strong><\/td><td>\u201cI\u201d paradigm: Does things for self without relying on others<\/td><td>Takes care of own physical needs, from feeding and grooming to getting around&nbsp;<\/td><td>Derives sense of worth from within, independent of others\u2019 opinions<\/td><td>Makes decisions and forms opinions without others\u2019 input&nbsp;<\/td><\/tr><tr><td><strong>Interdependence<\/strong><\/td><td>\u201cWe\u201d paradigm: Has the capability and self-confidence that comes from independence, while also recognizing the power of working with others to achieve more than what\u2019s possible alone<\/td><td>Can do accomplish physical tasks alone, but asks for help when needed<\/td><td>Has an internal <a href=\"https:\/\/www.shortform.com\/blog\/sense-of-self-worth\/\">sense of self-worth<\/a>, but also takes other\u2019s opinions and feedback into consideration<\/td><td>Thinks independently, while also considering information and perspectives&nbsp; from others<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-dependence-independence-interdependence-the-7-habits-journey\"><strong>Dependence, Independence, Interdependence<\/strong>: <strong>The 7 Habits Journey<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Habits 1-3 develop independence through \u201cPrivate Victories.\u201d This stage focuses on internal growth and personal character.<\/li>\n\n\n\n<li>Habits 4-6 build on your independence to develop interdependence through collaboration, cooperation, and communication. These are \u201cPublic Victories\u201d that improve your interactions with others.\u00a0<\/li>\n\n\n\n<li>Habit 7 teaches you to renew and deepen your habits to continuously improve.\u00a0<\/li>\n<\/ul>\n\n\n\n<p>Covey asserts that American society overvalues independence, which may come as no surprise in a nation built on <a href=\"https:\/\/www.shortform.com\/blog\/capitalism-theory\/\">capitalism<\/a> and bootstrap ambition. In a collective admiration of independence, Covey explains that American society not only rejects dependence but also undervalues interdependence, because its emphasis on working with others appears to resemble dependence. However, <strong>while independence is a critical step in the Maturity Continuum, Covey insists that <em>inter<\/em>dependence is key to effectiveness<\/strong>\u2014presumably not only for you but also your community.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong><em>Self<\/em>-Help and <em>Self<\/em>-Care Don\u2019t Promote Interdependence<\/strong><br><br>Covey points out that the self-help industry is one area of society that particularly overplays the independence paradigm. The same can be said of self-care, which became a mainstream mantra in the 2010s and has been described as <a href=\"https:\/\/www.nytimes.com\/2019\/08\/10\/style\/self-care\/when-did-self-help-become-self-care.html?fbclid=IwAR0ZAxfMWdYgs7olhCEbR3kHALX_y-m72b3GD2CbXlIIEOkWkLGXjuCHP5w\">the gentler cousin of highly disciplined self-help<\/a>. Regardless of the method, both concepts have the same flaw: <a href=\"https:\/\/www.theguardian.com\/commentisfree\/2020\/jan\/31\/we-need-to-move-on-from-self-care-to-something-that-cannot-be-captured-by-capitalism\"><strong>They focus only on improving and nurturing <em>yourself<\/em><\/strong><\/a><strong>, with no mention of how this is inextricably tied with helping <em>your community<\/em>.<\/strong>\u00a0<br><br>The term \u201cself-care\u201d is often credited to Audre Lorde, a black, lesbian, feminist writer and civil rights activist. In her 1988 book <a href=\"https:\/\/store.doverpublications.com\/0486818993.html\"><em>A Burst of Light<\/em><\/a>, Lorde described self-care as \u201cself-preservation\u201d and \u201can act of political warfare.\u201d For Lorde, who was <a href=\"https:\/\/www.shortform.com\/blog\/battling-cancer\/\">battling cancer<\/a> at the time, taking care of herself was essential to her ability to continue fighting systemic oppression. By engaging in this \u201cact of political warfare,\u201d Lorde was actually ensuring that she could keep working to <a href=\"https:\/\/www.shortform.com\/blog\/hub\/society-culture\/how-to-make-the-world-a-better-place\/\">make the world better<\/a> for her communities.<br><br>However, Lorde\u2019s interdependent intentions have been <a href=\"https:\/\/www.theguardian.com\/commentisfree\/2020\/jan\/31\/we-need-to-move-on-from-self-care-to-something-that-cannot-be-captured-by-capitalism\">distorted by <strong>the current take on self-care<\/strong><\/a><strong>, which often condones pulling away from your community in order to take care of yourself.<\/strong> (Not to mention, when Lorde wrote of self-care as \u201cself-preservation,\u201d she was speaking as a target of multiple layers of oppression as a black woman, a lesbian, a feminist, and an activist. By contrast, many modern self-care evangelists hold more privileged places in society; their self-preservation is a buffer not against oppression but rather against burnout from a relentless pressure to achieve.)<br><br><strong>While modern self-care heavily emphasizes the self, Covey includes insight that suggests it may reveal a paradigm of <em>dependence <\/em>rather than <em>independence<\/em>.<\/strong> He writes that sometimes people do selfish things in the name of independence, such as leaving their marriages and families. In reality, these acts typically reveal a <em>lack <\/em>of independence: In contrast to their claims, these people are often struggling with dependencies such as feeling controlled or victimized by other people and circumstances, so they change the circumstances instead of developing true emotional independence.\u00a0<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Which does your culture value more\u2014independence or interdependence? What paradigm do you think is more effective? According to Stephen Covey, the author of The 7 Habits of Highly Effective People, modern culture overvalues independence and devalues interdependence. His sequence of the seven habits is meant to guide practitioners from dependence through independence to interdependence. Read on to learn about the journey from dependence through independence to interdependence through the lens of The 7 Habits.<\/p>\n","protected":false},"author":7,"featured_media":901,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9,43],"tags":[73],"class_list":["post-54491","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychology","category-self-improvement","tag-7-habits-of-highly-effective-people","","tg-column-two"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>7 Habits: Dependence, Independence, Interdependence - Shortform Books<\/title>\n<meta name=\"description\" content=\"The sequence of the habits can guide you from dependence through independence to interdependence. 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