{"id":50086,"date":"2021-09-30T05:06:00","date_gmt":"2021-09-30T09:06:00","guid":{"rendered":"https:\/\/www.shortform.com\/blog\/?p=50086"},"modified":"2021-10-04T13:46:36","modified_gmt":"2021-10-04T17:46:36","slug":"no-more-mr-nice-guy-quotes","status":"publish","type":"post","link":"https:\/\/www.shortform.com\/blog\/no-more-mr-nice-guy-quotes\/","title":{"rendered":"The 8 Best Quotes From No More Mr. Nice Guy"},"content":{"rendered":"\n<p>What are the best quotes from <em>No More Mr. Nice Guy<\/em> by <a href=\"https:\/\/www.shortform.com\/blog\/dr-robert-glover\/\">Dr. Robert Glover<\/a>? How can these quotes help you to increase your confidence?<\/p>\n\n\n\n<p>In <em>No More Mr. Nice Guy<\/em>, Robert Glover shares his opinions about how men can become more confident, secure, and integrated. Understanding key quotes from the book is important if you want to apply these principles to your own life.<\/p>\n\n\n\n<p>Here are the eight best quotes from No More Mr. Nice Guy, with explanations. <\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">No More Mr. Nice Guy: Quotes and Explanations<\/h2>\n\n\n\n<p>If you want to fully understand the lessons from <em>No More Mr. Nice Guy<\/em>, quotes from the book are a great way to start:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>\u201cHumans connect with humans. Hiding one&#8217;s humanity and trying to project an image of perfection makes a person vague, slippery, lifeless, and uninteresting.\u201d<\/strong><\/p><\/blockquote>\n\n\n\n<p>To avoid disapproval, Glover explains that Nice Guys go out of their way to hide their true selves, including their perceived flaws. He says to avoid acknowledging their \u201cbad\u201d true selves, Nice Guys will try to fix the <em>reactions<\/em> to their mistakes rather than <a href=\"https:\/\/www.shortform.com\/blog\/accepting-responsibility\/\">accept responsibility<\/a> for their actions. When \u201cfound out,\u201d Nice Guys may become defensive, make excuses, or rationalize.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>\u201cJust about everything a Nice Guy does is consciously or unconsciously calculated to gain someone&#8217;s approval or to avoid disapproval.\u201d<\/strong><\/p><\/blockquote>\n\n\n\n<p>Glover says budding Nice Guys center their coping mechanisms around gaining approval. Before you can accept yourself, you must look inward and recognize your approval-seeking habits. In order to ID them, ask yourself what <em>you<\/em> want and what <em>you<\/em> need, and which habits do and don\u2019t serve <em>your <\/em>wishes.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>\u201cSelf-respect, courage, and integrity look good ona man.\u201d<\/strong><\/p><\/blockquote>\n\n\n\n<p>So, how can Nice Guys improve their lives? According to Glover, the key is to become an <em>Ideal Man.<\/em> <a href=\"https:\/\/www.shortform.com\/blog\/the-ideal-man\/\">The Ideal Man<\/a> is\u2014above all\u2014self-accepting. Unlike the Nice Guy, he\u2019s secure in his self-image, masculinity, and sexuality. This allows him to live the life he wants.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>\u201cBy trying to please everyone, Nice Guys often end up pleasing no one \u2014 including themselves.\u201d<\/strong><\/p><\/blockquote>\n\n\n\n<p>While the Nice Guy traits may be interpreted as passive or even annoying, they\u2019re far from <em>mean<\/em>. But Nice Guys\u2019 suppression of the self\u2014to avoid disapproval, conflict, or strong emotions\u2014leads them to frequent disappointment. Glover stresses that in their frustration with life, Nice Guys are often far from <em>nice<\/em>. In fact, their indirect and avoidant nature results in an angry cycle of self-victimization:&nbsp;<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>\u201cI define personal power as a state of mind in which a person is confident he can handle whatever may come. This kind of power not only successfully deals with problems, challenges and adversity, it actually welcomes them, meets them head on, and is thankful for them. Personal power isn&#8217;t the absence of fear. Even the most powerful people have fear. Personal power is the result of feeling fear, but not giving in to the fear.\u201d<\/strong><\/p><\/blockquote>\n\n\n\n<p>To break the cycle of self-victimization, Glover says a Nice Guy must change his relationship with fear, uncertainty, and the general \u201cun-smoothness\u201d of life. In the face of unpredictability, he must cultivate his personal power. Glover defines <em>personal power<\/em> as the ability to handle life&#8217;s challenges with confidence. It\u2019s not defined by a lack of fear, <em>but a capacity to manage and grow from it<\/em>.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>\u201cToxic shame is the belief that one is inherently bad, defective, different, or unlovable. <a href=\"https:\/\/www.shortform.com\/blog\/what-is-toxic-shame\/\">Toxic shame is<\/a> not just a belief that one does bad things, it is a deeply held core belief that one is bad.\u201d<\/strong><\/p><\/blockquote>\n\n\n\n<p>Glover notes that if a boy feels he\u2019s at fault for his abandonment, he\u2019ll eventually believe there\u2019s something wrong with him. From there, he\u2019ll try to change himself to gain his parents\u2019 attention. These self-loathing beliefs are called <em>toxic shame<\/em>.&nbsp;<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>\u201cBeing integrated means being able to accept all aspects of one\u2019s self. An integrated man is able to embrace everything that makes him unique: his power, his assertiveness, his courage, and his passion, as well as his imperfections, his mistakes, and his dark side.\u201d<\/strong><\/p><\/blockquote>\n\n\n\n<p>Overall, the main distinction between the Nice Guy and the Ideal Man is self-acceptance. Glover notes that while the Ideal Man is secure in his self-image, masculinity, and sexuality, the Nice Guy represses his <a href=\"https:\/\/www.shortform.com\/blog\/how-to-find-your-true-self\/\">true self<\/a> (including his masculinity and sexuality).<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>\u201cDeveloping integrity is an essential part of recovery from the <a href=\"https:\/\/www.shortform.com\/blog\/nice-guy-syndrome\/\">Nice Guy Syndrome<\/a>. My definition of integrity is &#8220;deciding what feels right and doing it.\u201d<\/strong><\/p><\/blockquote>\n\n\n\n<p>Instead of defaulting to deceit out of fear, Glover says Nice Guys must <a href=\"https:\/\/www.shortform.com\/blog\/act-with-integrity\/\">develop integrity<\/a>. This can be difficult, as their tenuous grasp on the truth is related to their flimsy grasp on reality. Nice Guys can\u2019t behave truthfully when their actions are based on projection or delusions (like their <a href=\"https:\/\/www.shortform.com\/blog\/self-limiting-beliefs\/\">self-limiting beliefs<\/a>).<\/p>\n\n\n\n<p>According to Glover, the best way to <a href=\"https:\/\/www.shortform.com\/blog\/how-to-live-with-integrity\/\">live with integrity<\/a> is to ask yourself, \u201cWhat do I think is right?\u201d Then do it. Integrity gives you the power to approach reality\u2014be it your relationship or job\u2014with clarity, direction, and sincerity.<\/p>\n\n\n\n<p>Use the above quotes from <em>No More Mr. Nice Guy<\/em> to fully understand Robert Glover&#8217;s lessons about increasing confidence and developing integrity.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What are the best quotes from No More Mr. Nice Guy by Dr. Robert Glover? How can these quotes help you to increase your confidence? In No More Mr. Nice Guy, Robert Glover shares his opinions about how men can become more confident, secure, and integrated. Understanding key quotes from the book is important if you want to apply these principles to your own life. Here are the eight best quotes from No More Mr. Nice Guy, with explanations.<\/p>\n","protected":false},"author":12,"featured_media":45137,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[40,7],"tags":[506],"class_list":["post-50086","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-books","category-lifestyle","tag-no-more-mr-nice-guy","","tg-column-two"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The 8 Best Quotes From No More Mr. Nice Guy - Shortform Books<\/title>\n<meta name=\"description\" content=\"Here&#039;s a list of the best quotes from No More Mr. Nice Guy, with in-depth explanations of key ideas, themes, and concepts.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.shortform.com\/blog\/no-more-mr-nice-guy-quotes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The 8 Best Quotes From No More Mr. Nice Guy\" \/>\n<meta property=\"og:description\" content=\"Here&#039;s a list of the best quotes from No More Mr. Nice Guy, with in-depth explanations of key ideas, themes, and concepts.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.shortform.com\/blog\/no-more-mr-nice-guy-quotes\/\" \/>\n<meta property=\"og:site_name\" content=\"Shortform Books\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-30T09:06:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-10-04T17:46:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/s3.amazonaws.com\/wordpress.shortform.com\/blog\/wp-content\/uploads\/2021\/08\/book-and-notes.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"863\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Elizabeth Shaw\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@rina\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Elizabeth Shaw\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.shortform.com\/blog\/no-more-mr-nice-guy-quotes\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/no-more-mr-nice-guy-quotes\/\"},\"author\":{\"name\":\"Elizabeth Shaw\",\"@id\":\"https:\/\/www.shortform.com\/blog\/#\/schema\/person\/df3c3c8448816a34bfdc78d7eda164c4\"},\"headline\":\"The 8 Best Quotes From No More Mr. Nice Guy\",\"datePublished\":\"2021-09-30T09:06:00+00:00\",\"dateModified\":\"2021-10-04T17:46:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/no-more-mr-nice-guy-quotes\/\"},\"wordCount\":869,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/no-more-mr-nice-guy-quotes\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2021\/08\/book-and-notes.jpg\",\"keywords\":[\"No More Mr Nice Guy\"],\"articleSection\":[\"Books\",\"Lifestyle\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.shortform.com\/blog\/no-more-mr-nice-guy-quotes\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.shortform.com\/blog\/no-more-mr-nice-guy-quotes\/\",\"url\":\"https:\/\/www.shortform.com\/blog\/no-more-mr-nice-guy-quotes\/\",\"name\":\"The 8 Best Quotes From No More Mr. Nice Guy - 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