{"id":47917,"date":"2021-08-25T14:56:00","date_gmt":"2021-08-25T18:56:00","guid":{"rendered":"https:\/\/www.shortform.com\/blog\/?p=47917"},"modified":"2021-09-08T10:35:34","modified_gmt":"2021-09-08T14:35:34","slug":"how-to-get-rid-of-negative-thoughts-spiritually","status":"publish","type":"post","link":"https:\/\/www.shortform.com\/blog\/how-to-get-rid-of-negative-thoughts-spiritually\/","title":{"rendered":"How to Get Rid of Negative Thoughts Spiritually"},"content":{"rendered":"\n

Do you want to know how to get rid of negative thoughts<\/a> spiritually? What advice can help Christians handle negative thinking? <\/p>\n\n\n\n

Many of us are consumed with negative thoughts, and we\u2019ve bought into the lie that we can\u2019t control them. We live as victims of toxic thinking, trapped in depression and defeat. In her book Get Out of Your Head<\/em>, Jennie Allen argues that this is the spiritual war of our generation, a battle between you and the enemy of your mind (and soul).<\/p>\n\n\n\n

Keep reading to find out how to get rid of negative thoughts spiritually. <\/p>\n\n\n\n\n\n\n\n

Getting Rid of Negative Thoughts Spiritually<\/h2>\n\n\n\n

In this article, we cover how to get rid of negative thoughts spiritually, according to Jennie Allen. <\/p>\n\n\n\n

Allen argues that each person is struggling with a mental-spiritual battle. Your enemy in this war is Satan, whose objective is to prevent you from learning to take your thoughts captive. He wants you to waste your God-given life in feelings of helplessness, because this inner defeat will accomplish his overall goal: to prevent you from doing and becoming all that God wants.<\/p>\n\n\n\n

The battleground is your mind.<\/strong> Satan attacks you there because he knows your thoughts determine how you live. This means the stakes are high, since taking control of your mind is the key to finding peace in other parts of your life as well. A famous line from the great Puritan theologian John Owen brings this home: \u201cBe killing sin or it will be killing you.\u201d Applied to the mind, this could be refashioned as, \u201cControl your thoughts or they (and through them, the enemy) will control you and your life.\u201d <\/p>\n\n\n\n

Taking control of your mind is the key to discovering how to get rid of negative thoughts spiritually.<\/p>\n\n\n\n

Negative Spirals<\/strong><\/h3>\n\n\n\n

Understanding how negative spirals work is crucial for finding out how to get rid of negative thoughts spiritually. <\/p>\n\n\n\n

The enemy\u2019s attacks show up as negative mental spirals<\/em>. <\/strong>Many people\u2019s lives work like this: Emotions \u2192 Thoughts \u2192 Decisions \u2192 Behaviors \u2192 Relationships. Emotions drive everything else down the chain, with end results feeding back up the chain when consequences reinforce emotions and thoughts. When you live like this, your life is on autopilot, spiraling ever downward into dysfunction.<\/p>\n\n\n\n

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Here are some examples of negative spirals in action, to illustrate their deep grip on us:<\/p>\n\n\n\n