{"id":47892,"date":"2021-08-27T14:44:00","date_gmt":"2021-08-27T18:44:00","guid":{"rendered":"https:\/\/www.shortform.com\/blog\/?p=47892"},"modified":"2021-09-08T10:35:38","modified_gmt":"2021-09-08T14:35:38","slug":"gratitude-in-the-bible","status":"publish","type":"post","link":"https:\/\/www.shortform.com\/blog\/gratitude-in-the-bible\/","title":{"rendered":"Gratitude in the Bible: Recommended Readings"},"content":{"rendered":"\n<p>Why is it important to be grateful? What are some examples of gratitude in the bible?  <\/p>\n\n\n\n<p>Remaining grateful no matter what life throws at you is one of the hardest\u2014and most rewarding\u2014things you can do. Use our recommended readings about gratitude in the bible to inspire a feeling of thankfulness despite life&#8217;s difficulties. <\/p>\n\n\n\n<p>Keep reading for some powerful examples of gratitude in the bible. <\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Gratitude in the Bible: Key Examples <\/h2>\n\n\n\n<p><strong>The way to defeat victimhood and self-pity is to choose gratitude. Be grateful no matter what happens, no matter what life brings.<\/strong> Here are some key examples of gratitude in the bible: <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Isaiah 41:10<\/h3>\n\n\n\n<p>Meditate on<strong> <\/strong>Isaiah 41:10 that teaches and reinforces the truth that God holds you and keeps you secure in all circumstances.<strong>&nbsp;<\/strong>The security of God is something Christians can remain grateful for throughout their lives. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2 Corinthians 4<\/h3>\n\n\n\n<p>Fix your mental gaze on God\u2019s infinite goodness and long-range purposes. Follow Paul\u2019s instruction in 2 Corinthians 4 to look not at the temporary things you can see with your physical eyes but the eternal things that you can only see with your eyes of faith.&nbsp;This example of gratitude in the bible shows you how to look beyond your immediate situation.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Romans 5<\/h3>\n\n\n\n<p><strong>Look for the unexpected gifts that difficult circumstances may bring.<\/strong> You may find that you and your loved ones grow the most in your faith <em>because<\/em> of hard times. Bank on Paul\u2019s description of some of these benefits in Romans 5: \u201cWe rejoice in our sufferings, knowing that suffering produces endurance, and endurance produces character, and character produces hope, and hope does not put us to shame, because God\u2019s love has been poured into our hearts through the Holy Spirit who has been given to us.\u201d<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">The Teachings of Jesus<\/h3>\n\n\n\n<p><strong>Learn and receive the neurological <a href=\"https:\/\/www.shortform.com\/blog\/benefits-of-being-grateful\/\">benefits of gratitude<\/a> for improving your life. <\/strong>Science has identified several of these and found that\u2014to put it in Christian terms\u2014gratitude contributes to the transformation of your mind and life in a Christlike direction:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Gratitude facilitates human relationships.<\/li><li>Gratitude improves physiological and psychological health.<\/li><li>Gratitude reduces aggression and increases empathy.<\/li><li>Gratitude improves sleep patterns.<\/li><li>Gratitude enables appreciation of other people\u2019s achievements.<\/li><li>Gratitude increases <a href=\"https:\/\/www.shortform.com\/blog\/what-does-mentally-strong-mean\/\">mental strength<\/a> for <a href=\"https:\/\/www.shortform.com\/blog\/how-to-overcome-trauma\/\">overcoming trauma<\/a> and enduring hard times.<\/li><\/ul>\n\n\n\n<p><strong>Use the above examples of gratitude in the bible<\/strong> to identify victim thoughts and replace them with thoughts that thank and honor God and enable you to recognize his goodness coming to you in all circumstances, even the hard ones. Keep reading to find out how to apply the lessons about gratitude in the bible:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Practice Gratitude <\/h3>\n\n\n\n<p>Here\u2019s a visual showing the negative spiral of victimhood and how to reverse it by choosing gratitude. This shows how the above examples of gratitude in the bible were right about the positive effects of remaining thankful:<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh4.googleusercontent.com\/E-7nohQmJyp1OV98u9vGoUhI7MaGwPGYFLqv4GTsk2HC6CtYuAYylVtheLrzIS7tJAbCvgIZdQhfQPBRnNiE4BDtHNDvLSW7BD8BVelYW61essRWJcQ93TJbi6xjdUQs8OpVFbYR=s0\" alt=\"\"\/><\/figure>\n\n\n\n<p>The most difficult time to practice gratitude is when you\u2019re faced with challenging and painful circumstances. Ironically, this is also the time when <a href=\"https:\/\/www.shortform.com\/blog\/practicing-gratitude\/\">practicing gratitude<\/a> is most necessary. This exercise will help you to get started:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Describe a challenging and\/or painful circumstance in your life, one that you could easily use as an excuse to identify as a victim. It can be a past circumstance or a present one.<\/li><li>What\u2019s the \u201cvictim thought\u201d (\u201cIt isn\u2019t fair\u201d; \u201cLife wasn\u2019t supposed to be like this\u201d; \u201cI never get any good breaks\u201d) that this circumstance has created or tried to create in your mind?&nbsp;<\/li><li>Compare this negative thought against God\u2019s truth: What is the thought? Is it true? What does God say about it? Will you believe him? Write your responses below.&nbsp;<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Why is it important to be grateful? What are some examples of gratitude in the bible? Remaining grateful no matter what life throws at you is one of the hardest\u2014and most rewarding\u2014things you can do. Use our recommended readings about gratitude in the bible to inspire a feeling of thankfulness despite life&#8217;s difficulties. Keep reading for some powerful examples of gratitude in the bible.<\/p>\n","protected":false},"author":12,"featured_media":48259,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7,43,6],"tags":[480],"class_list":["post-47892","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","category-self-improvement","category-spiritual","tag-get-out-of-your-head","","tg-column-two"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gratitude in the Bible: Recommended Readings - Shortform Books<\/title>\n<meta name=\"description\" content=\"Remaining grateful\u2014even when times are tough\u2014improves mental well-being. 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