{"id":473,"date":"2019-07-14T23:07:14","date_gmt":"2019-07-15T03:07:14","guid":{"rendered":"https:\/\/www.shortform.com\/blog\/?p=473"},"modified":"2022-04-14T16:58:01","modified_gmt":"2022-04-14T20:58:01","slug":"what-is-a-minimalist-lifestyle","status":"publish","type":"post","link":"https:\/\/www.shortform.com\/blog\/what-is-a-minimalist-lifestyle\/","title":{"rendered":"What Is a Minimalist Lifestyle? Dos &#038; Don&#8217;ts"},"content":{"rendered":"\n<p>Want a simpler lifestyle? A minimalist lifestyle may be for you. But exactly <a href=\"https:\/\/www.shortform.com\/blog\/best-minimalist-books-blogs-podcasts\/\">what is a minimalist lifestyle<\/a>? How far should you go in <a href=\"https:\/\/www.shortform.com\/blog\/how-to-simplify-your-life\/\">simplifying your life<\/a>? Learn how to start a minimalist lifestyle here.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>While working on getting rid of their anchors, Joshua and Ryan started searching for others who had experienced the same process.<\/p>\n\n\n\n<p>Through several people\u2019s blogs, they discovered the concept of <strong>minimalism, which is a philosophy and practice of freeing yourself from the things that weigh you down, so you can <a href=\"https:\/\/www.shortform.com\/blog\/how-to-live-a-meaningful-life\/\">live a meaningful life<\/a>.<\/strong><\/p>\n\n\n\n<p>Minimalism is a simple concept, yet it can be misunderstood.<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>What a Minimalism Lifestyle Is<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Minimalism is a tool to help you get rid of excess and focus on the essentials in your life.<\/li><li>It is a lifestyle choice that means different things to different people.<\/li><li>Minimalists search for happiness through life experiences, not through possessions.&nbsp;<\/li><li>Minimalism helps you get past the material things cluttering your life, so you can focus on the most important things \u2014 which aren\u2019t things, but rather values.<\/li><li>It\u2019s liberating: Minimalism frees you from <a href=\"https:\/\/www.shortform.com\/blog\/getting-overwhelmed\/\">feeling overwhelmed<\/a>, and from depression, emptiness, and exhaustion.<\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>What a Minimalist Lifestyle Isn\u2019t<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Contrary to many people\u2019s impressions, minimalism doesn\u2019t demand a lifestyle of sacrifice and deprivation. A minimalist can still own a car and a house, and have children and a career. It\u2019s about what you need.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>It isn\u2019t \u201cone size fits all:\u201d Minimalism looks different for each individual because it\u2019s about finding and focusing on what is essential to you.<\/li><li>It isn\u2019t rules-based: There are no rules. Minimalism is about eliminating the unnecessary things in your life, which will vary from person to person.<\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>How Minimalism Helped<\/strong><\/h3>\n\n\n\n<p>For Joshua and Ryan, getting rid of excess stuff allowed them to:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.shortform.com\/blog\/work-life-balance-for-entrepreneurs\/\">Reclaim time<\/a> that had been spent maintaining their stuff.<\/li><li>Reduce stress and enjoy life more.<\/li><li>Live in the moment.<\/li><li>Pursue their passions and discover a mission.<\/li><li>Discover meaning and happiness<\/li><\/ul>\n\n\n\n<p>For the authors, minimalism got them started on the path toward a more meaningful life.&nbsp;&nbsp;<\/p>\n\n\n\n<p>Joshua and Ryan had already realized that possessions and success don&#8217;t make you happy. They embraced minimalism and simplicity as a way of freeing themselves to focus on living meaningfully rather than trying to find happiness in possessions.<\/p>\n\n\n\n<p><strong>When you live deliberately, focusing on the important things, happiness is a byproduct.<\/strong><br><\/p>\n\n\n\n<p>They created a website (TheMinimalists.com) to share their experiences and insights, and ultimately left their corporate jobs to focus full time on writing essays and books, and continuing to research and experiment with minimalism.<br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Want a simpler lifestyle? A minimalist lifestyle may be for you. But exactly what is a minimalist lifestyle? How far should you go in simplifying your life? Learn how to start a minimalist lifestyle here.<\/p>\n","protected":false},"author":2,"featured_media":464,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7],"tags":[28],"class_list":["post-473","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","tag-minimalism","","tg-column-two"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What Is a Minimalist Lifestyle? Dos &amp; Don&#039;ts - Shortform Books<\/title>\n<meta name=\"description\" content=\"Want a simpler lifestyle? A minimalist lifestyle may be for you. But, what is it exactly? 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