{"id":35552,"date":"2021-05-27T18:28:40","date_gmt":"2021-05-27T22:28:40","guid":{"rendered":"https:\/\/www.shortform.com\/blog\/?p=35552"},"modified":"2021-06-06T21:33:41","modified_gmt":"2021-06-07T01:33:41","slug":"striving-for-more","status":"publish","type":"post","link":"https:\/\/www.shortform.com\/blog\/striving-for-more\/","title":{"rendered":"If You&#8217;re Always Striving for More, You Can&#8217;t Be Happy"},"content":{"rendered":"\n<p>Do you find yourself wishing or striving for things that you don&#8217;t have? What are the negative consequences of chasing superficial dreams?<\/p>\n\n\n\n<p>Society is always urging us to strive for more happiness, money, success, attractiveness, etc. But when we&#8217;re always striving, we never get a chance to be happy with what we do have. We need to learn how to filter out what is actually important and what we shouldn&#8217;t give a f*ck about.<\/p>\n\n\n\n<p>Continue on to learn why always striving for more will leave you miserable.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Striving for More Won\u2019t Make You Happy<\/strong><\/h2>\n\n\n\n<p><em>The Subtle Art of Not Giving a F*ck<\/em> argues that our culture and social media encourage us to pursue superficial things in order to be happy. But we end up feeling miserable because we fail to prioritize \u2014 <strong>we give a f*ck about too many things<\/strong> rather than choosing and focusing on just a few important things that give our lives meaning. This article is a guide for sorting out what\u2019s important and what\u2019s not, and redirecting our lives to achieve true satisfaction.<\/p>\n\n\n\n<p>Social media, entertainment, and advertising messages urge us to give a f*ck about everything incessantly. <strong>We \u201cmust\u201d always strive for more<\/strong> \u2014 more happiness, more money and success, more experiences, more friends, more possessions, greater attractiveness, and a better body. In addition, self-help \u201cexperts\u201d unrealistically urge us to be positive and happy all the time.<\/p>\n\n\n\n<p>But we feel unhappy instead because <strong>these messages emphasize what we lack<\/strong>. By constantly wishing\/striving for something, you reinforce to yourself that you don&#8217;t have it.<strong> <\/strong>Then the self-help experts give you superficial, short-term fixes: Stand in front of a mirror and repeat <a href=\"https:\/\/www.shortform.com\/blog\/affirmation-and-visualization-7-habits\/\">affirmations<\/a>, or follow 10 easy steps to become rich. The advice further emphasizes what you\u2019re lacking while failing to offer lasting solutions.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">The Consequences of Striving<\/h3>\n\n\n\n<p>As a result:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>We become addicted to the unreal and fake<\/strong>, and constantly pursue superficial things because we believe more is better. While this is good for business, it\u2019s not good for our well-being.<\/li><li>We get addicted to temporary highs.<\/li><li>We become frustrated when we fall short of society\u2019s expectations, and overwhelmed with all we are urged to be and do.<\/li><li>We <a href=\"https:\/\/www.shortform.com\/blog\/feeling-entitled\/\">feel entitled<\/a> to always feel good, and we go out of our way to avoid dealing with pain, failure and challenges.<\/li><\/ul>\n\n\n\n<p>We go through life giving too many f*cks. We need to choose constructive values and standards, then use them to decide what things we care most about&nbsp; \u2014 and reject the rest.<\/p>\n\n\n\n<p>Even when you achieve success, fame, and self-improvement, as defined by society, they don\u2019t necessarily lead to a more satisfying life if they aren\u2019t built on constructive values and choices.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Stop Chasing Superficial Dreams<\/h3>\n\n\n\n<p>Example: Novelist Charles Bukowski, who worked for 30 years as a postal employee, was an alcoholic and struggling writer. He finally achieved success at age 50 with the book, <em>Post Office<\/em>. After that he produced six more novels and sold over two million copies. However, his commercial success and fame never made him happy. Bukowski continued to chase superficial highs, including alcohol, and remained miserable because of these negative values. He continued choosing to see himself as a failure until his death, and his tombstone reads, \u201cDon\u2019t Try.\u201d<\/p>\n\n\n\n<p>Despite society\u2019s messages, <strong>feeling good all the time is impossible<\/strong>. You can\u2019t attain satisfaction without experiencing pain, struggle, and failure. Anything worthwhile has a negative side (for instance, being physically fit requires painful exercise). If you try to avoid the negative you don\u2019t get to experience the worthwhile thing.&nbsp;<\/p>\n\n\n\n<p>The key to a happy, meaningful life is to <strong>give a f*ck about less,<\/strong> and <strong>focus on what is most valuable and important<\/strong> to you.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you find yourself wishing or striving for things that you don&#8217;t have? What are the negative consequences of chasing superficial dreams? Society is always urging us to strive for more happiness, money, success, attractiveness, etc. But when we&#8217;re always striving, we never get a chance to be happy with what we do have. We need to learn how to filter out what is actually important and what we shouldn&#8217;t give a f*ck about. Continue on to learn why always striving for more will leave you miserable.<\/p>\n","protected":false},"author":8,"featured_media":35567,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7,9,24],"tags":[290],"class_list":["post-35552","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","category-psychology","category-society","tag-the-subtle-art-of-not-giving-a-f-ck","","tg-column-two"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>If You&#039;re Always Striving for More, You Can&#039;t Be Happy - Shortform Books<\/title>\n<meta name=\"description\" content=\"Society is always urging us to strive for more. 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But when we&#039;re always striving, we never get a chance to be happy with what we do have.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.shortform.com\/blog\/striving-for-more\/\" \/>\n<meta property=\"og:site_name\" content=\"Shortform Books\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-27T22:28:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-06-07T01:33:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/s3.amazonaws.com\/wordpress.shortform.com\/blog\/wp-content\/uploads\/2021\/05\/blinded-by-money.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1184\" \/>\n\t<meta property=\"og:image:height\" content=\"747\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Hannah Aster\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Hannah Aster\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.shortform.com\/blog\/striving-for-more\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/striving-for-more\/\"},\"author\":{\"name\":\"Hannah Aster\",\"@id\":\"https:\/\/www.shortform.com\/blog\/#\/schema\/person\/f39f52830e4f7039a16e45d12354542f\"},\"headline\":\"If You&#8217;re Always Striving for More, You Can&#8217;t Be Happy\",\"datePublished\":\"2021-05-27T22:28:40+00:00\",\"dateModified\":\"2021-06-07T01:33:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/striving-for-more\/\"},\"wordCount\":644,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/striving-for-more\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2021\/05\/blinded-by-money.jpg\",\"keywords\":[\"The Subtle Art of Not Giving a F*ck\"],\"articleSection\":[\"Lifestyle\",\"Psychology\",\"Society\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.shortform.com\/blog\/striving-for-more\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.shortform.com\/blog\/striving-for-more\/\",\"url\":\"https:\/\/www.shortform.com\/blog\/striving-for-more\/\",\"name\":\"If You're Always Striving for More, You Can't Be Happy - Shortform Books\",\"isPartOf\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/striving-for-more\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/striving-for-more\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2021\/05\/blinded-by-money.jpg\",\"datePublished\":\"2021-05-27T22:28:40+00:00\",\"dateModified\":\"2021-06-07T01:33:41+00:00\",\"description\":\"Society is always urging us to strive for more. 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