{"id":31978,"date":"2021-04-08T11:54:32","date_gmt":"2021-04-08T15:54:32","guid":{"rendered":"https:\/\/www.shortform.com\/blog\/?p=31978"},"modified":"2021-04-19T21:24:42","modified_gmt":"2021-04-20T01:24:42","slug":"decision-making-paralysis","status":"publish","type":"post","link":"https:\/\/www.shortform.com\/blog\/decision-making-paralysis\/","title":{"rendered":"How to Avoid Decision Making Paralysis for Life"},"content":{"rendered":"\n

What is decision-making<\/a> paralysis? How does it affect your life and choices?<\/p>\n\n\n\n

Decision-making paralysis is when you realize you have limited decisions in life and can’t choose what path to follow. Once you start thinking about what will get you where you want to go, you’ll find that it’s easier to make decisions. <\/p>\n\n\n\n

Read more about decision-making paralysis and what it means. <\/p>\n\n\n\n\n\n\n\n

Decision-Making Paralysis: Look Realistically at Your Options<\/strong><\/h2>\n\n\n\n

As a child, you\u2019ve probably been told you can do \u201canything you want\u201d with your life. Whether or not that was true when you were a kid, it\u2019s most definitely not true when you\u2019re an adult. Your choices are actually quite limited. The options you have before you are determined by your past\u2014who you are, where you\u2019ve come from, and what identity capital<\/a> you have\u2014and your vision of the future\u2014where you ultimately want to be.<\/strong> <\/p>\n\n\n\n

But this shouldn\u2019t upset you; it’s actually a good thing. It is far easier to choose among a few options than infinite options. Having too many options<\/a> often leads to anxiety. When faced with infinite choices, the pressure to make the best choice over all the others is overwhelming and results in paralysis. In the face of excessive options, it can feel safer not to make any<\/em> decision, so that you don\u2019t risk missing out on something better. <\/p>\n\n\n\n

In one revealing study, researchers set up sampling tables in two grocery stores. The first offered samples of six different jams, and the second offered twenty four. While the twenty-four-sample table attracted more attention, the six-flavor table resulted in far more sales (30 percent as opposed to only three percent). <\/p>\n\n\n\n

The best way to move beyond decision-making paralysis is to think honestly about what options are available to you. Make a list of the realistic options you have based on your experience, education, strengths, interests, and goals. Maybe you decide you could either continue working at the coffee shop, go to art school, take a job as an administrative assistant, or travel through South America until your savings are exhausted. Examine these options rationally. Which will lead you to a place you\u2019d like to see yourself in ten or twenty years? Which are maybe just another excuse to put off committing to adulthood?<\/p>\n\n\n\n

Making yourself aware of your true options is the first step towards setting realistic, workable goals: the building blocks of future happiness. <\/p>\n","protected":false},"excerpt":{"rendered":"

What is decision-making paralysis? How does it affect your life and choices? Decision-making paralysis is when you realize you have limited decisions in life and can’t choose what path to follow. Once you start thinking about what will get you where you want to go, you’ll find that it’s easier to make decisions. Read more about decision-making paralysis and what it means.<\/p>\n","protected":false},"author":5,"featured_media":31988,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[34,42,9],"tags":[260],"class_list":["post-31978","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-communication","category-motivation","category-psychology","tag-the-defining-decade","","tg-column-two"],"yoast_head":"\nHow to Avoid Decision Making Paralysis for Life - Shortform Books<\/title>\n<meta name=\"description\" content=\"Making decisions can be overwhelming, especially if you experience decision-making paralysis. 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