{"id":31513,"date":"2021-04-09T06:19:15","date_gmt":"2021-04-09T10:19:15","guid":{"rendered":"https:\/\/www.shortform.com\/blog\/?p=31513"},"modified":"2021-04-10T19:18:52","modified_gmt":"2021-04-10T23:18:52","slug":"radical-acceptance-quotes","status":"publish","type":"post","link":"https:\/\/www.shortform.com\/blog\/radical-acceptance-quotes\/","title":{"rendered":"The Top 5 Radical Acceptance Quotes by Dr. Tara Brach"},"content":{"rendered":"\n

What are the top five Radical Acceptance <\/em>quotes from Tara Brach? How can these quotes help you understand Radical Acceptance better?<\/p>\n\n\n\n

Radical Acceptance is a meditative practice wherein we acknowledge what we\u2019re experiencing\u2014positive or negative\u2014and welcome it. Dr. Tara Brach explores these ideas through the lens of a Buddhist in her book Radical Acceptance.<\/em><\/p>\n\n\n\n

Continue on for Radical Acceptance <\/em>quotes.<\/p>\n\n\n\n\n\n\n\n

Radical Acceptance<\/em> Quotes<\/h2>\n\n\n\n

Tara Brach, a psychologist and devout Buddhist, explains how we can learn to accept each moment as it comes\u2014without judging our experiences or ourselves. This practice, which she calls Radical Acceptance, is the key to waking up from our trances, reconnecting with our experiences, and living our lives fully.<\/p>\n\n\n\n

Here are five impactful Radical Acceptance <\/em>quotes.<\/p>\n\n\n\n

\u201cPerhaps the biggest tragedy of our lives is that freedom is possible, yet we can pass our years trapped in the same old patterns…We may want to love other people without holding back, to feel authentic, to breathe in the beauty around us, to dance and sing. Yet each day we listen to inner voices that keep our life small.\u201d<\/p><\/blockquote>\n\n\n\n

Brach talks about a tiger named Mohini who lived at the Washington, D.C. National Zoo. She spent most of her life pacing around her 12×12 cage. Finally, biologists and zoo staff worked together to create what they thought would be an ideal enclosure: an area that covered several acres, complete with hills, a pond, and lots of different plants. They thought she\u2019d be happy there.<\/p>\n\n\n\n

However, when they moved her to the new enclosure, she immediately went to one small corner of it and spent the rest of her life there, pacing around an area the size of her old cage. Mohini was trapped in her old patterns, unable to understand the freedom that she now had.<\/p>\n\n\n\n

It\u2019s a deeply sad story, but one with a lesson that many of us can benefit from. Like Mohini, many of us spend our lives trapped in the same fearful, judgmental patterns, never realizing that we can be so much freer and happier than we think.<\/p>\n\n\n\n

\u201cImperfection is not our personal problem – it is a natural part of existing.\u201d<\/p><\/blockquote>\n\n\n\n

The Zen master Seng-tsan said that to be free is to live without worrying about imperfection. Imperfections don\u2019t mean that there\u2019s something wrong with you, that you\u2019re not worthy of love or respect\u2014rather, they\u2019re a natural and inescapable part of existence. Therefore, it\u2019s much better to accept yourself, others, and life as they are, rather than chasing some impossible dream of how they should be.<\/p>\n\n\n\n

\u201cClearly recognizing what is happening inside us, and regarding what we see with an open, kind and loving heart, is what I call Radical Acceptance. If we are holding back from any part of our experience, if our heart shuts out any part of who we are and what we feel, we are fueling the fears and feelings of separation that sustain the trance of unworthiness. Radical Acceptance directly dismantles the very foundations of this trance.\u201d<\/p><\/blockquote>\n\n\n\n

Radical Acceptance is a meditative practice wherein we acknowledge what we\u2019re experiencing\u2014positive or negative\u2014and welcome it. It\u2019s a powerful tool that allows us to be fully present<\/a> in each passing moment. It helps us avoid getting stuck in our own heads. Tara Brach discusses how we can use Radical Acceptance to live our lives more fully by always bringing our full attention to the present moment and accepting it for what it is.<\/p>\n\n\n\n

\u201cThere is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life.\u201d<\/p><\/blockquote>\n\n\n\n

While Radical Acceptance begins with saying yes to our moment-to-moment experiences, it doesn\u2019t have to end there. We can learn to say yes to the entire life we\u2019re living, whatever that life looks like at the moment. We can say yes to our appearance, our personality, our friendships, and our secular and spiritual work, all at once.<\/p>\n\n\n\n

\u201cObserving desire without acting on it enlarges our freedom to choose<\/a> how we live.\u201d<\/p><\/blockquote>\n\n\n\n

There\u2019s a common misconception that Buddhism is anti-pleasure and anti-desire. People can come away with the impression that they\u2019re not supposed to want things, or to pursue those wants. In fact, Buddha\u2019s teachings were never about eliminating or ignoring desire. As with all of our experiences, Buddha<\/a> merely urges us not to be ruled by it.<\/p>\n","protected":false},"excerpt":{"rendered":"

What are the top five Radical Acceptance quotes from Tara Brach? How can these quotes help you understand Radical Acceptance better? Radical Acceptance is a meditative practice wherein we acknowledge what we\u2019re experiencing\u2014positive or negative\u2014and welcome it. Dr. Tara Brach explores these ideas through the lens of a Buddhist in her book Radical Acceptance. Continue on for Radical Acceptance quotes.<\/p>\n","protected":false},"author":8,"featured_media":31517,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[40,6],"tags":[255],"class_list":["post-31513","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-books","category-spiritual","tag-radical-acceptance","","tg-column-two"],"yoast_head":"\nThe Top 5 Radical Acceptance Quotes by Dr. Tara Brach - Shortform Books<\/title>\n<meta name=\"description\" content=\"Looking for Radical Acceptance quotes? Here are the top five quotes from Dr. Tara Brach about Radical Acceptance and Buddhism.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.shortform.com\/blog\/radical-acceptance-quotes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Top 5 Radical Acceptance Quotes by Dr. Tara Brach\" \/>\n<meta property=\"og:description\" content=\"Looking for Radical Acceptance quotes? Here are the top five quotes from Dr. Tara Brach about Radical Acceptance and Buddhism.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.shortform.com\/blog\/radical-acceptance-quotes\/\" \/>\n<meta property=\"og:site_name\" content=\"Shortform Books\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-09T10:19:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-04-10T23:18:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/s3.amazonaws.com\/wordpress.shortform.com\/blog\/wp-content\/uploads\/2021\/04\/girl-meditating-bungalow.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"966\" \/>\n\t<meta property=\"og:image:height\" content=\"528\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Hannah Aster\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Hannah Aster\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.shortform.com\/blog\/radical-acceptance-quotes\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/radical-acceptance-quotes\/\"},\"author\":{\"name\":\"Hannah Aster\",\"@id\":\"https:\/\/www.shortform.com\/blog\/#\/schema\/person\/f39f52830e4f7039a16e45d12354542f\"},\"headline\":\"The Top 5 Radical Acceptance Quotes by Dr. Tara Brach\",\"datePublished\":\"2021-04-09T10:19:15+00:00\",\"dateModified\":\"2021-04-10T23:18:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/radical-acceptance-quotes\/\"},\"wordCount\":746,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/radical-acceptance-quotes\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2021\/04\/girl-meditating-bungalow.jpg\",\"keywords\":[\"Radical Acceptance\"],\"articleSection\":[\"Books\",\"Spiritual\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.shortform.com\/blog\/radical-acceptance-quotes\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.shortform.com\/blog\/radical-acceptance-quotes\/\",\"url\":\"https:\/\/www.shortform.com\/blog\/radical-acceptance-quotes\/\",\"name\":\"The Top 5 Radical Acceptance Quotes by Dr. Tara Brach - Shortform Books\",\"isPartOf\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/radical-acceptance-quotes\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/radical-acceptance-quotes\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2021\/04\/girl-meditating-bungalow.jpg\",\"datePublished\":\"2021-04-09T10:19:15+00:00\",\"dateModified\":\"2021-04-10T23:18:52+00:00\",\"description\":\"Looking for Radical Acceptance quotes? Here are the top five quotes from Dr. Tara Brach about Radical Acceptance and Buddhism.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/radical-acceptance-quotes\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.shortform.com\/blog\/radical-acceptance-quotes\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.shortform.com\/blog\/radical-acceptance-quotes\/#primaryimage\",\"url\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2021\/04\/girl-meditating-bungalow.jpg\",\"contentUrl\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2021\/04\/girl-meditating-bungalow.jpg\",\"width\":966,\"height\":528},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.shortform.com\/blog\/radical-acceptance-quotes\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.shortform.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Top 5 Radical Acceptance Quotes by Dr. Tara Brach\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.shortform.com\/blog\/#website\",\"url\":\"https:\/\/www.shortform.com\/blog\/\",\"name\":\"Shortform Books\",\"description\":\"The World's Best Book Summaries\",\"publisher\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.shortform.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.shortform.com\/blog\/#organization\",\"name\":\"Shortform Books\",\"url\":\"https:\/\/www.shortform.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.shortform.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2019\/06\/logo-equilateral-with-text-no-bg.png\",\"contentUrl\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2019\/06\/logo-equilateral-with-text-no-bg.png\",\"width\":500,\"height\":74,\"caption\":\"Shortform Books\"},\"image\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.shortform.com\/blog\/#\/schema\/person\/f39f52830e4f7039a16e45d12354542f\",\"name\":\"Hannah Aster\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.shortform.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/0302cb2690b70a21639bc6873e587f42d39d02385b7e59d8efd0d3e000ae7681?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/0302cb2690b70a21639bc6873e587f42d39d02385b7e59d8efd0d3e000ae7681?s=96&d=mm&r=g\",\"caption\":\"Hannah Aster\"},\"description\":\"Hannah is a seasoned writer and editor who started her journey with Shortform nearly five years ago. She grew up reading mostly fiction books but transitioned to non-fiction writing when she started her travel website in 2018. When she's not writing or traveling, you can find Hannah working on home reno projects, crafting, or taking care of plants.\",\"knowsAbout\":[\"Graduated summa cum laude with a bachelor's degree in English and minors in professional and creative writing\"],\"jobTitle\":\"SEO Team Lead\",\"worksFor\":\"Shortform\",\"url\":\"https:\/\/www.shortform.com\/blog\/author\/hannah\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"The Top 5 Radical Acceptance Quotes by Dr. Tara Brach - Shortform Books","description":"Looking for Radical Acceptance quotes? Here are the top five quotes from Dr. Tara Brach about Radical Acceptance and Buddhism.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.shortform.com\/blog\/radical-acceptance-quotes\/","og_locale":"en_US","og_type":"article","og_title":"The Top 5 Radical Acceptance Quotes by Dr. Tara Brach","og_description":"Looking for Radical Acceptance quotes? Here are the top five quotes from Dr. Tara Brach about Radical Acceptance and Buddhism.","og_url":"https:\/\/www.shortform.com\/blog\/radical-acceptance-quotes\/","og_site_name":"Shortform Books","article_published_time":"2021-04-09T10:19:15+00:00","article_modified_time":"2021-04-10T23:18:52+00:00","og_image":[{"width":966,"height":528,"url":"https:\/\/s3.amazonaws.com\/wordpress.shortform.com\/blog\/wp-content\/uploads\/2021\/04\/girl-meditating-bungalow.jpg","type":"image\/jpeg"}],"author":"Hannah Aster","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Hannah Aster","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.shortform.com\/blog\/radical-acceptance-quotes\/#article","isPartOf":{"@id":"https:\/\/www.shortform.com\/blog\/radical-acceptance-quotes\/"},"author":{"name":"Hannah Aster","@id":"https:\/\/www.shortform.com\/blog\/#\/schema\/person\/f39f52830e4f7039a16e45d12354542f"},"headline":"The Top 5 Radical Acceptance Quotes by Dr. Tara Brach","datePublished":"2021-04-09T10:19:15+00:00","dateModified":"2021-04-10T23:18:52+00:00","mainEntityOfPage":{"@id":"https:\/\/www.shortform.com\/blog\/radical-acceptance-quotes\/"},"wordCount":746,"commentCount":0,"publisher":{"@id":"https:\/\/www.shortform.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.shortform.com\/blog\/radical-acceptance-quotes\/#primaryimage"},"thumbnailUrl":"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2021\/04\/girl-meditating-bungalow.jpg","keywords":["Radical Acceptance"],"articleSection":["Books","Spiritual"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.shortform.com\/blog\/radical-acceptance-quotes\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.shortform.com\/blog\/radical-acceptance-quotes\/","url":"https:\/\/www.shortform.com\/blog\/radical-acceptance-quotes\/","name":"The Top 5 Radical Acceptance Quotes by Dr. Tara Brach - Shortform Books","isPartOf":{"@id":"https:\/\/www.shortform.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.shortform.com\/blog\/radical-acceptance-quotes\/#primaryimage"},"image":{"@id":"https:\/\/www.shortform.com\/blog\/radical-acceptance-quotes\/#primaryimage"},"thumbnailUrl":"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2021\/04\/girl-meditating-bungalow.jpg","datePublished":"2021-04-09T10:19:15+00:00","dateModified":"2021-04-10T23:18:52+00:00","description":"Looking for Radical Acceptance quotes? Here are the top five quotes from Dr. Tara Brach about Radical Acceptance and Buddhism.","breadcrumb":{"@id":"https:\/\/www.shortform.com\/blog\/radical-acceptance-quotes\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.shortform.com\/blog\/radical-acceptance-quotes\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.shortform.com\/blog\/radical-acceptance-quotes\/#primaryimage","url":"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2021\/04\/girl-meditating-bungalow.jpg","contentUrl":"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2021\/04\/girl-meditating-bungalow.jpg","width":966,"height":528},{"@type":"BreadcrumbList","@id":"https:\/\/www.shortform.com\/blog\/radical-acceptance-quotes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.shortform.com\/blog\/"},{"@type":"ListItem","position":2,"name":"The Top 5 Radical Acceptance Quotes by Dr. Tara Brach"}]},{"@type":"WebSite","@id":"https:\/\/www.shortform.com\/blog\/#website","url":"https:\/\/www.shortform.com\/blog\/","name":"Shortform Books","description":"The World's Best Book Summaries","publisher":{"@id":"https:\/\/www.shortform.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.shortform.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.shortform.com\/blog\/#organization","name":"Shortform Books","url":"https:\/\/www.shortform.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.shortform.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2019\/06\/logo-equilateral-with-text-no-bg.png","contentUrl":"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2019\/06\/logo-equilateral-with-text-no-bg.png","width":500,"height":74,"caption":"Shortform Books"},"image":{"@id":"https:\/\/www.shortform.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.shortform.com\/blog\/#\/schema\/person\/f39f52830e4f7039a16e45d12354542f","name":"Hannah Aster","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.shortform.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/0302cb2690b70a21639bc6873e587f42d39d02385b7e59d8efd0d3e000ae7681?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0302cb2690b70a21639bc6873e587f42d39d02385b7e59d8efd0d3e000ae7681?s=96&d=mm&r=g","caption":"Hannah Aster"},"description":"Hannah is a seasoned writer and editor who started her journey with Shortform nearly five years ago. She grew up reading mostly fiction books but transitioned to non-fiction writing when she started her travel website in 2018. When she's not writing or traveling, you can find Hannah working on home reno projects, crafting, or taking care of plants.","knowsAbout":["Graduated summa cum laude with a bachelor's degree in English and minors in professional and creative writing"],"jobTitle":"SEO Team Lead","worksFor":"Shortform","url":"https:\/\/www.shortform.com\/blog\/author\/hannah\/"}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2021\/04\/girl-meditating-bungalow.jpg","_links":{"self":[{"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/posts\/31513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/comments?post=31513"}],"version-history":[{"count":2,"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/posts\/31513\/revisions"}],"predecessor-version":[{"id":31829,"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/posts\/31513\/revisions\/31829"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/media\/31517"}],"wp:attachment":[{"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/media?parent=31513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/categories?post=31513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/tags?post=31513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}