{"id":3034,"date":"2019-11-17T19:39:48","date_gmt":"2019-11-17T23:39:48","guid":{"rendered":"https:\/\/www.shortform.com\/blog\/?p=3034"},"modified":"2022-03-10T09:14:19","modified_gmt":"2022-03-10T13:14:19","slug":"why-is-childbirth-so-painful","status":"publish","type":"post","link":"https:\/\/www.shortform.com\/blog\/why-is-childbirth-so-painful\/","title":{"rendered":"Why Is Childbirth So Painful? (Actually, It Could Be Worse)"},"content":{"rendered":"\n<p>Why is childbirth so painful? What happened in the evolution of humans to make it as arduous as it is?<\/p>\n\n\n\n<p>Childbirth is painful because of our relatively narrow hips and the relatively large brains of infants. Although we&#8217;re not sure why humans evolved such large brains, we do know that narrow hips had some evolutionary advantages.<\/p>\n\n\n\n<p>We&#8217;ll cover how humans evolved the bodies they did and why childbirth is so painful.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Why Is Childbirth So Painful?<\/h2>\n\n\n\n<p>Before we can answer, <em>Why is childbirth so painful?<\/em> we need to look at the anatomical evolution of humans. Early humans had two characteristics that contribute to understanding why childbirth is so painful.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Characteristic #1: Large Brains<\/h3>\n\n\n\n<p>Mammals that are 130 lbs typically have a brain that\u2019s an average of 12 cubic inches. In contrast, the brains of early humans were 36 cubic inches. Today, our average brain size is 73-85 cubic inches, and the brains of <a href=\"https:\/\/www.shortform.com\/blog\/homosapiens-and-neanderthals\/\">Neanderthals<\/a> were even bigger than ours.<br><\/p>\n\n\n\n<p>It seems like large brains would give us and our fellow humans an obvious advantage over other animals, but it wasn\u2019t necessarily an asset to early humans.<br><\/p>\n\n\n\n<p>Big brains take a lot of energy to fuel. <strong>Our brains make up 2-3% of our body weight, but use 25% of our energy.<\/strong> (The brains of our ape siblings only use 8% of their energy.) When you\u2019re in the middle of the food chain, trying to catch small animals and keep out of the way of big ones, <strong>using your energy to power your brain instead of your muscles isn\u2019t the smartest strategy.<\/strong><\/p>\n\n\n\n<p>We still don\u2019t really know why we evolved such large brains when there was little use for them in early history. It was a bad use of our energy.<\/p>\n\n\n\n<p>As we&#8217;ll see, the fact that humans have big brains, and therefore big brains, is a factor in the answer to <em>Why is childbirth so painful?<\/em><br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Characteristic #2: Walking Upright<\/h3>\n\n\n\n<p>Another seemingly unlikely characteristic that leads to painful childbirth is the fact that humans evolved to walk upright.<\/p>\n\n\n\n<p>Like having a big brain, walking upright seems like an unequivocally positive trait to us today, in part because we still walk upright and can\u2019t imagine moving any other way. There were both advantages and disadvantages to walking upright.<br><\/p>\n\n\n\n<p><strong>Pros:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>A better view: <\/strong>When you\u2019re standing, it\u2019s easier to see the lion hiding in the grass or the prey oblivious to you.<\/li><li><strong>The ability to use tools: <\/strong>When you don\u2019t need your arms for moving around, they\u2019re freed up for other tasks, like signaling to others and using tools. As we evolved more nerve endings and agile muscles in our hands, our tools became more sophisticated.<\/li><\/ul>\n\n\n\n<p><strong>Cons:<\/strong><br><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>An unstable skeleton: <\/strong>Because we\u2019re built to walk on all fours like most mammals, our skeletal structure doesn\u2019t easily support our large heads. Consequently, we get back and neck aches.<\/li><li><strong>Narrow hips: <\/strong>To walk upright, women (and men) evolved narrower hips, but this was bad news for childbirth. As women\u2019s hips were getting narrower, babies\u2019 heads were getting bigger.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Why Childbirth Is So Painful<\/h2>\n\n\n\n<p>Narrow hips especially had far-reaching consequences for humans, creating a domino effect that led to helpless babies. This was because the women who survived the dangerous activity of childbirth (and continued to pass on their genes through subsequent births) were the ones who gave birth early in the fetus\u2019s gestation, when the baby\u2019s head was smaller and undeveloped. Women actually evolved to have babies prematurely so childbirth wouldn&#8217;t be so painful.<br><\/p>\n\n\n\n<p>Consequently, women evolved to give birth earlier when the fetus is less developed. This means that <strong>human infants are undeveloped and helpless compared with other animal infants.<\/strong> For instance, a colt can start to run soon after birth, and a kitten finds food on its own after a few weeks. But human children are dependent on their parents for years.<br><\/p>\n\n\n\n<p>The fact that human children were vulnerable for years after birth meant that human adults had to care for and protect them for years. Like having a big brain, this wasn\u2019t an obvious advantage for early humans. They needed their energy for activities like escaping the jaws of larger, stronger animals.<br><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><em>The Consequences of Having Premature Babies<\/em><\/h4>\n\n\n\n<p>Despite the risks involved in caring for vulnerable infants, their existence created unique social situations for humans. These situations and the resulting societal bonds may have contributed to the rise of human dominance in the animal kingdom. Because children were so helpless, mothers relied on family members and neighbors to raise them. This formed social bonds and the potential for socialization.<\/p>\n\n\n\n<p>Why is childbirth so painful? Essentially, babies have big heads and mothers have narrow hips. But if human gestation were longer, it could be a lot worse.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Why is childbirth so painful? What happened in the evolution of humans to make it as arduous as it is? Childbirth is painful because of our relatively narrow hips and the relatively large brains of infants. Although we&#8217;re not sure why humans evolved such large brains, we do know that narrow hips had some evolutionary advantages. We&#8217;ll cover how humans evolved the bodies they did and why childbirth is so painful.<\/p>\n","protected":false},"author":4,"featured_media":3050,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[16,39],"tags":[57],"class_list":["post-3034","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-history","tag-sapiens","","tg-column-two"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Why Is Childbirth So Painful? (Actually, It Could Be Worse) - Shortform Books<\/title>\n<meta name=\"description\" content=\"Childbirth is painful because of our narrow hips and the relatively large brains of infants. Learn why we evolved features that make birth painful.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.shortform.com\/blog\/why-is-childbirth-so-painful\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why Is Childbirth So Painful? (Actually, It Could Be Worse)\" \/>\n<meta property=\"og:description\" content=\"Childbirth is painful because of our narrow hips and the relatively large brains of infants. Learn why we evolved features that make birth painful.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.shortform.com\/blog\/why-is-childbirth-so-painful\/\" \/>\n<meta property=\"og:site_name\" content=\"Shortform Books\" \/>\n<meta property=\"article:published_time\" content=\"2019-11-17T23:39:48+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-03-10T13:14:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2019\/11\/sapiens-childbirth.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"770\" \/>\n\t<meta property=\"og:image:height\" content=\"486\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Amanda Penn\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Amanda Penn\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.shortform.com\/blog\/why-is-childbirth-so-painful\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/why-is-childbirth-so-painful\/\"},\"author\":{\"name\":\"Amanda Penn\",\"@id\":\"https:\/\/www.shortform.com\/blog\/#\/schema\/person\/01b0e4c9ddb993e51d03808839d538b0\"},\"headline\":\"Why Is Childbirth So Painful? 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