{"id":2832,"date":"2019-11-01T11:55:29","date_gmt":"2019-11-01T15:55:29","guid":{"rendered":"https:\/\/www.shortform.com\/blog\/?p=2832"},"modified":"2021-11-12T16:57:06","modified_gmt":"2021-11-12T20:57:06","slug":"smoking-while-pregnant","status":"publish","type":"post","link":"https:\/\/www.shortform.com\/blog\/smoking-while-pregnant\/","title":{"rendered":"Smoking While Pregnant: How Much Is OK?"},"content":{"rendered":"\n<p>While you may be a habitual smoker, pregnancy is a special time when smoking will affect the fetus.<\/p>\n\n\n\n<p>How much smoking is OK while pregnant? And what are the risks of smoking during pregnancy?<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>This one\u2019s pretty simple: <strong>tobacco is not recommended at any time in pregnancy or in life<\/strong>. The mechanism of how tobacco causes harm is believed to be nicotine and carbon monoxide restricting oxygen to the fetus and constricting blood vessels in the placenta.<\/p>\n\n\n\n<p>Smoking increases the risk of a lot of complications: anemia, placental abruption, small baby, stillbirths, and sudden infant death syndrome (SIDS). <\/p>\n\n\n\n<p>Smoking may also cause 5x the risk of SIDS; 86% of SIDS deaths in England were with mothers who smoked.<\/p>\n\n\n\n<p>And unlike alcohol in pregnancy, where moderate drinking didn\u2019t show severe effects, moderate smoking (1-8 cigarettes a day) showed similar risks to more than a pack a day.<\/p>\n\n\n\n<p>Luckily, <strong>quitting smoking in the middle of pregnancy decreases complications<\/strong>. If you&#8217;re currently smoking while pregnant, it&#8217;s not too late to stop. Nicotine replacement therapies show some evidence of being helpful, but the problem is these therapies aren\u2019t that successful in stopping women from smoking.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>While you may be a habitual smoker, pregnancy is a special time when smoking will affect the fetus. How much smoking is OK while pregnant? And what are the risks of smoking during pregnancy?<\/p>\n","protected":false},"author":2,"featured_media":2814,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[16,13],"tags":[56],"class_list":["post-2832","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-parenting","tag-expecting-better","","tg-column-two"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Smoking While Pregnant: How Much Is OK? - Shortform Books<\/title>\n<meta name=\"description\" content=\"What are the risks of smoking during pregnancy? What effect does smoking have on your fetus and your child&#039;s future outcomes? 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