{"id":27736,"date":"2021-02-21T10:25:44","date_gmt":"2021-02-21T14:25:44","guid":{"rendered":"https:\/\/www.shortform.com\/blog\/?p=27736"},"modified":"2021-03-06T21:30:40","modified_gmt":"2021-03-07T01:30:40","slug":"negative-self-perception","status":"publish","type":"post","link":"https:\/\/www.shortform.com\/blog\/negative-self-perception\/","title":{"rendered":"How to Overcome Your Negative Self-Perception"},"content":{"rendered":"\n

Do you want to stop caring what others think<\/a> and live life for yourself? Wouldn\u2019t life be more productive<\/a> and fun if we embraced ourselves instead of having a negative self-perception<\/a>?<\/p>\n\n\n\n

To counter a negative self-perception, try seeing yourself through the eyes of someone who admires you. Eventually, you can become your own fan, look at yourself from the outside, absent of self-doubt<\/a>, and see your true potential.<\/p>\n\n\n\n

Keep reading to learn how you can stop caring what others think and overcome your negative self-perception.<\/p>\n\n\n\n\n\n\n\n

Your Negative Self-Perception Is Holding You Back<\/strong><\/h2>\n\n\n\n

Too many of us have a negative self-perception. We think we’re inferior and inept. But you get to choose how you perceive your reality, and it takes the same amount of energy to see yourself as a loser as it does to see yourself as a rock star. Wouldn\u2019t life be more productive and fun if we embraced ourselves instead of having a negative self-perception?<\/p>\n\n\n\n

The author of You Are a Badass <\/em>refers to self-perception as a zoo. Intelligent people think they\u2019re dumb, beautiful people think they\u2019re ugly, great speakers think they\u2019re boring. People vacillate between seeing themselves as awesome and unworthy. <\/p>\n\n\n\n

When someone we admire does something phenomenal, we are happy for them but not surprised. Of course they did something phenomenal. They are<\/em> phenomenal! But we have a hard time accepting ourselves<\/em> as a phenomenal being.<\/p>\n\n\n\n

Perfectly Imperfect<\/strong><\/h3>\n\n\n\n

To counter a negative self-perception, try seeing yourself through the eyes of someone who admires you, someone not connected to your negative self-perception and insecurities. This person will see only your full potential and talents. Eventually you can become your own fan, look at yourself from the outside, absent of self-doubt, and see your true potential.<\/p>\n\n\n\n

The reality is, as the author puts it, \u201cYou are a badass.\u201d It is how you were born, who you are<\/a>, and what you\u2019ll always be. The Universe loves you unconditionally and wants to give you everything you desire, including happiness. It wants you to see in yourself what it sees in you.<\/p>\n\n\n\n

You are perfectly imperfect and it\u2019s your job to love yourself and laugh at yourself.<\/p>\n\n\n\n

Stop Caring What Others Think<\/strong><\/h3>\n\n\n\n

Now that you understand your subconscious beliefs about yourself, we\u2019ll discuss what you need to do to free yourself from insecurity, love yourself, and live your best life<\/a>.<\/p>\n\n\n\n

When we truly believe in ourselves and love ourselves, we free ourselves to live rich<\/a>, full, authentic lives. <\/p>\n\n\n\n

We are born with the ability to trust our own instincts: breathing, eating when we\u2019re hungry, not worrying about being judged on our dancing or hairdos. We play, create and love without holding back. But as we grow, we start caring what others think \u2014 their thoughts, beliefs and judgements \u2014 replacing our instincts with negative false beliefs, fear, and self-doubt. This leads to physical and emotional pain<\/a> we numb with alcohol or other crutches. We settle for a mediocre life<\/a>. <\/p>\n\n\n\n

It\u2019s like we\u2019re born with a big bag of money to fund our dreams, but instead we listen to other people and invest in what they<\/em> believe. You may believe you\u2019re too old to dance, or become ashamed of your sexuality. You accept that you shouldn\u2019t be doing things you want to do. As we buy into other people\u2019s beliefs, our inner fortune dwindles.<\/p>\n\n\n\n

We invest everything we have into believing we\u2019re not good enough<\/strong>.<\/p>\n\n\n\n

The other choice? We can reclaim our power by connecting with who we truly are and invest everything we\u2019ve got into believing in ourselves<\/strong>. We reclaim self-love \u2014 not narcissism, but a deep connection with our higher selves. It allows us to tune out the outside voices. <\/p>\n","protected":false},"excerpt":{"rendered":"

Do you want to stop caring what others think and live life for yourself? Wouldn\u2019t life be more productive and fun if we embraced ourselves instead of having a negative self-perception? To counter a negative self-perception, try seeing yourself through the eyes of someone who admires you. Eventually, you can become your own fan, look at yourself from the outside, absent of self-doubt, and see your true potential. Keep reading to learn how you can stop caring what others think and overcome your negative self-perception.<\/p>\n","protected":false},"author":8,"featured_media":27739,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9,24],"tags":[219],"class_list":["post-27736","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychology","category-society","tag-you-are-a-badass","","tg-column-two"],"yoast_head":"\nHow to Overcome Your Negative Self-Perception - Shortform Books<\/title>\n<meta name=\"description\" content=\"Wouldn\u2019t life be more fun if we embraced ourselves instead of having a negative self-perception? 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